Dietitian Maria Imad

Dietitian Maria Imad Passionate about health, nutrition, and fitness, inspiring others to achieve a healthy and active lifestyle.

Start the year with self-kindness, not pressure ✨
31/12/2025

Start the year with self-kindness, not pressure ✨

A gentle reminder this Christmas: memories > calories 🎄❤️Merry Christmas everyone! 🎅🏼✨
24/12/2025

A gentle reminder this Christmas: memories > calories 🎄❤️

Merry Christmas everyone! 🎅🏼✨

Enjoy your Christmas treats, here’s a little calorie guide if you’re curious 🎄💡
17/12/2025

Enjoy your Christmas treats, here’s a little calorie guide if you’re curious 🎄💡

Fuel your greens with protein! 🥗 Try this creamy, high-protein salad dressing, light, tasty, and just ~120 calories!
10/12/2025

Fuel your greens with protein! 🥗
Try this creamy, high-protein salad dressing, light, tasty, and just ~120 calories!

Cooking + tracking made easy ✨1 cup can mean different weights for different foods: liquids, grains, sugar, oats, and ce...
03/12/2025

Cooking + tracking made easy ✨
1 cup can mean different weights for different foods: liquids, grains, sugar, oats, and cereals all vary.
Check the guide 👆

Feed your gut the right way! Prebiotics are usually fibers or certain types of carbs that feed your good bacteria while ...
24/11/2025

Feed your gut the right way! Prebiotics are usually fibers or certain types of carbs that feed your good bacteria while probiotics are living organisms delivered straight to your digestive system. Together they ameliorate your gut health! 🥦🥛

Happy independence day Lebanon 🇱🇧 Today we celebrate freedom, strength, and resilience. may we carry the same spirit int...
22/11/2025

Happy independence day Lebanon 🇱🇧 Today we celebrate freedom, strength, and resilience. may we carry the same spirit into our lives and health, choosing to nourish our bodies and care for our wellbeing every day 💚

Muscle is more than aesthetics, it’s protection, longevity, and power 💪🔥
17/11/2025

Muscle is more than aesthetics, it’s protection, longevity, and power 💪🔥

12/11/2025

TBT to a day of Pilates and wholesome bites! 🌿💪
Thanks & for an energizing day!

-15 kg in just 3 months, all the way from Ivory coast 🇨🇮 ! Distance is never a barrier when commitment meets the right g...
05/11/2025

-15 kg in just 3 months, all the way from Ivory coast 🇨🇮 !
Distance is never a barrier when commitment meets the right guidance 💪
Ready for your transformation? Let’s get started!

Your hormones control everything from mood and energy to metabolism and skin health. ✨ The good news? Food can help brin...
29/10/2025

Your hormones control everything from mood and energy to metabolism and skin health. ✨
The good news? Food can help bring balance. 🥗
🥑 Healthy fats → support hormone production
🥦 Veggies & fiber → help your body detox excess hormones
🍳 Protein → keeps blood sugar steady
👉 Want a personalized nutrition plan to balance your hormones? Book your consultation today 71 643 531.

👻 Halloween can still be fun without the sugar overload! follow these simple tips to enjoy the treats while keeping it b...
23/10/2025

👻 Halloween can still be fun without the sugar overload! follow these simple tips to enjoy the treats while keeping it balanced 🎃

Address

Jounieh Square , Facing Supermarket Fahed , Rue La Cité
Joünié

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00

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Passionate about health , nutrition , fitness and helping people to live a healthy and active lifestyle ! Always providing the best nutritional guidance & recommendations to help you eat & feel better !

Maria Imad

Dietitian/Nutritionist

Member of the Lebanese Syndicate of Dietitians.