What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Sunday 09:00 - 14:00

Bon Santé - Healthy by choice

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Saint Lucia
Castries
Bon Santé - Healthy by choice

Bon Santé Doctors Office on 36 Chisel St Castries. Healthy by Choice!

Our services offered:

+Regular Visit
+Drivers Certificate
+Medical Certificate of fitness
+House Visit
+Health Cards
+Review of results
+Follow up visit
+Medical For Insurance

We also provide a range of home medical supplies:

+Diabetic Shoes
+Nurse Watches
+Blood Pressure Monitors
+Thermometers
+Scales
+First Aid Kits
+Hands Sanitizers
+OTC's Medication
+Elastic Suspensory

25/03/2026

Noticing mood changes, irritability, fatigue, or trouble concentrating before your period? These common premenstrual symptoms can affect behaviour, relationships, and daily tasks — and you’re not alone. 🌿

Try simple, evidence-based strategies: keep a symptom diary to spot patterns, prioritise sleep and gentle exercise, eat balanced meals with regular small snacks, practice deep-breathing or short mindfulness breaks, and set clear, kind boundaries with others. If symptoms are severe or disrupt work, school, or relationships, consider seeking professional support — Bon Santé Inc in Castries offers confidential care and guidance. 📍36 Chisel Street, Castries, Saint Lucia

Recent clinical insights recommend tracking symptoms for at least two cycles and discussing persistent or worsening signs with a clinician to explore treatments. You deserve care that listens and helps. ❤️

Learn more and book an appointment: https://wix.to/djAoJGl

18/03/2026

Your health deserves attention all year long 🩺✨

When was your last annual check-up?

Regular check-ups help detect health issues early, monitor ongoing conditions, and keep you on track with preventive care. Even if you feel healthy, routine visits are an important step in protecting your long-term wellbeing.

An annual check-up may include:
✔️ Vital signs and general health assessment
✔️ Screening tests when needed
✔️ Discussion of any new symptoms or concerns
✔️ Guidance on lifestyle, nutrition, and prevention

Taking one small step today can make a big difference for your future health.

📅 Schedule your annual check-up and stay proactive about your health. https://www.bonsantemedical.com/

Your health matters. Don’t wait until something feels wrong.

17/03/2026

Endometriosis Awareness Month 👩‍⚕️💞
Could your symptoms be related to endometriosis?

Check if you experience:
✓ Severe menstrual cramps
✓ Pelvic pain between periods
✓ Pain during in*******se
✓ Digestive issues during your period
✓ Heavy or irregular bleeding

If several of these sound familiar, consider speaking with a physician at Bon Sante Inc. https://www.bonsantemedical.com/

You deserve answers and support.

16/03/2026

💛 Endometriosis Awareness (March)

Endometriosis Awareness Month focuses on educating people about a chronic condition that affects millions of women worldwide. It often goes undiagnosed for years because symptoms are sometimes mistaken for “normal” menstrual pain. Raising awareness helps women recognize symptoms earlier and seek proper care. 💛

Endometriosis occurs when tissue similar to the lining of the uterus (endometrium) grows outside the uterus.

These growths can appear on:
Ovaries
Fallopian tubes
Outer surface of the uterus
Pelvic lining
Sometimes the bladder or intestines
Schedule regular screenings with one of our physicians at Bon Sante Inc.
https://www.bonsantemedical.com/

13/03/2026

🔴 March is Kidney Disease Awareness Month.

Your kidneys work 24 hours a day to keep your body healthy.

Protect them by:
💧 Drinking enough water
🧂 Reducing salt intake
🩺Managing blood pressure and diabetes
🚫Avoiding unnecessary painkillers

Small lifestyle changes can protect your kidneys for life. Get your kidneys checked this month with one of our physicians at Bon Sante Inc.
https://www.bonsantemedical.com/

12/03/2026

Kidney Awareness Month is focused on educating people about how the kidneys work, what causes kidney disease, and how to prevent or detect it early. 🩺💧Your kidneys are 🫘two bean-shaped organs located on either side of your spine. They play a vital role in keeping your body balanced.

Main functions:
Filter waste and toxins from the blood
Remove excess water through urine
Balance minerals like sodium and potassium
Help control blood pressure
Produce hormones that support red blood cell production and bone health

Healthy kidneys filter about 50 gallons of blood every day.
Get your kidneys checked this month with one of our physicians at Bon Sante Inc.
https://www.bonsantemedical.com/

10/03/2026

🎗️ Protect Your Health – Prevent Colore**al Cancer 🎗️

Did you know many cases of colore**al cancer can be prevented? Taking simple steps today can protect your future.

Here’s how you can reduce your risk of Colore**al Cancer:

✅ Eat more fruits, vegetables, and whole grains
✅ Stay physically active and maintain a healthy weight
✅ Avoid smoking and limit alcohol use
✅ Get regular screenings starting at age 45
✅ Know your family health history

Early detection saves lives. Prevention starts with you.

Take the step. Share the message. Encourage someone you love to get screened.

**alCancerAwareness

09/03/2026

🎗 Colore**al Cancer Awareness – What You Should Know❗ What is Colore**al Cancer?

Colore**al cancer affects the colon or re**um and is one of the most common cancers in adults. Early detection is key because symptoms may not appear until the disease progresses.

👀 Common Symptoms

Symptoms can vary, but watch for:

Blood in stool or re**al bleeding
Persistent changes in bowel habits (diarrhea or constipation)
Unexplained weight loss
Abdominal pain or cramping
Fatigue or weakness

08/03/2026

Today we celebrate the strength, wisdom, and resilience of women everywhere, those who break barriers, lift others, and shape the world with courage and compassion. When women rise, humanity rises with them. 🌸✨

Happy International Women’s Day! 💜

05/03/2026

🛡 Prevention Tips

Brain injuries are often preventable. Here are practical steps to reduce your risk:

✔ Wear Proper Safety Gear
Always use helmets certified for your activity — like biking, skating, or contact sports — and make sure they fit correctly.

✔ Practice Safety on the Road
Wear seat belts, follow traffic laws, and avoid distractions while driving.

✔ Prevent Falls at Home
Use non-slip mats in bathrooms, clear cluttered walkways, install handrails, and improve lighting — especially for older adults.

✔ Exercise and Stay Active
Good balance, strength, and coordination help reduce falls and injuries.

✔ Supervise Kids and Create Safe Play Areas
Choose playgrounds with shock-absorbing surfaces and never let young children climb unsupervised.

04/03/2026

🧠 Brain Injury Awareness – What You Should Know❗ What Is a Brain Injury?

A brain injury happens when the normal function of the brain is disrupted by a blow, bump, or jolt to the head, or from internal causes like stroke or lack of oxygen. These injuries range from mild concussions to severe traumatic brain injuries.

👀 Common Symptoms to Watch For
Symptoms can vary widely depending on severity, but key signs include:

Headaches or dizziness
Memory problems or confusion
Changes in mood or behavior
Difficulty concentrating or processing information
Fatigue or feeling “off” compared to usual functioning

✅Notice these symptoms? Don’t wait book a check-up with Bon Santé Inc. to protect your brain health!

03/03/2026

🌷 March Health Awareness Calendar 🌷

This month, we’re focusing on education, prevention, and support across several important health topics. Here’s what you can expect from us in March:

🧠 Brain Injury Awareness Month
We’ll share prevention tips, signs & symptoms, and resources from the Brain Injury Association of America.

🎗 Colore**al Cancer Awareness Month
Learn about screening guidelines, early warning signs, and ways to reduce your risk.

🩺 National Kidney Month
Follow along for kidney health tips, risk factors, and when to talk to your provider.

🧬 Multiple Sclerosis (MS) Awareness Month
We’ll highlight facts about MS, early symptoms, and how to support those living with MS.

🧒 Developmental Disabilities Awareness Month
Celebrating inclusion, advocacy, and community resources.

🥗 National Nutrition Month
Each week we’ll share healthy eating tips, meal ideas, and simple nutrition swaps.

💤 Sleep Awareness Week (March 8–14)
Look out for posts about improving sleep habits and why quality rest matters.

Follow along all month for helpful tips, resources, and ways to stay informed and healthy! 💙

Address

# 36 Chisel Street
Castries
LC04302

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Sunday	09:00 - 14:00

Telephone

+17585196175

Website

https://www.bonsantemedical.com/

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