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Connections for Life Explore NeuroMovement®! The relationship between Movement and the Brain. Experience reduced pain, i Do you need assistance in recovering from a stroke?

Are you experiencing back pains, neck pains or joint pains and wondering how to effectively get relief? Is life weighing you down? Are you asking yourself how to get more energy and vitality? Is it possible to prevent Sports Injuries? Do you want a non-invasive approach to getting relief? By accessing the amazing power of the brain to change itself, the method helps people discover how to improve the mind and body dramatically enhancing physical, cognitive emotional and creative performance. The Anat Baniel method, through gentle, innovative movement lessons and the Nine Essentials floods the brain with new information, helping it quickly form new, pain free movement patterns. Whether you are in good health or have a limiting diagnosis, this method gives you tools to make the impossible possible and to live life more fully with greater joy and success. Experience renewed, intensified vitality- greater health, flexibility, strength, sensuality, clarity of mind and enthusiasm- now and throughout your life, no matter what your age or physical condition.

✨✨✨ 3 TOP REASONS TO DEBUNK THE MYTH “NO PAIN, NO GAIN.” ✨✨✨As a Parent of a child with special needs, do you think that...
29/03/2024

✨✨✨ 3 TOP REASONS TO DEBUNK THE MYTH “NO PAIN, NO GAIN.” ✨✨✨

As a Parent of a child with special needs, do you think that your child should experience pain to make progress?
👉🏽If you think that pain is a part of the process, read on…
👉🏽If you think that pain should not be part of the process, you are correct and here’s why…
🧠The "no pain, no gain" mantra suggests that progress can only be achieved through pushing oneself to the point of experiencing pain or discomfort. However, for children with special needs, this approach can be counterproductive and potentially harmful.
❤️Let’s prioritize safety and well-being over pushing boundaries. Children with special needs may have physical limitations or sensory sensitivities that make them more susceptible to injuries or discomfort. Pushing too hard can lead to setbacks or even exacerbate existing conditions.
🧠Parents, you are encouraged to adopt a gentle and gradual approach to physical activities and therapies. Focus on activities that are enjoyable, comfortable, and tailored to the child's individual needs and abilities. Progress should be measured not by the amount of pain or discomfort experienced, but by the child's overall well-being and functional improvement.
🎉Cheers to promoting holistic wellbeing for us and for our children.
The tips above can be applied to all children or anyone going through recovery.
Create more ease in your life today. If you are not sure where to start, learn how neuromovement can benefit you or a loved one by
1. Joining my online program LIVE VIBRANTLY
2. popping into my group sessions in St. Lucia
3. scheduling a one to one session remotely or in person

My age is creeping up on me!!! 🤢🤢🤢How many times do you have this thought in a month, in a week or even a day? Most time...
16/05/2021

My age is creeping up on me!!! 🤢🤢🤢

How many times do you have this thought in a month, in a week or even a day? Most times when you have this thought it’s because you can no longer move like you used to…You can feel your “girl days” slipping away & fast!!

If you are someone who believes that Pain is a normal part of aging...I want you to know that this doesn't have to be the case for you. Click the link to find out how https://tinyurl.com/glowhe

I know, you hit a certain age, and you've just given up on trying, because it just takes too much effort and I can understand why you would give up because everything that you have tried is the opposite of easy!

🤸🏽‍♀️🏃🏽‍♀️🤸🏽‍♀️🏃🏽‍♀️So what if there is a way that you could prevent your body from feeling like it is stiff and lacking energy? What if you could enjoy doing the things that you love effortlessly, like you did when you were 20? Remember that? What if you could make age feel like nothing but a number for real?

In my upcoming “My Glow” Challenge, You will learn in just five days gentle and slow movements to help you live a vibrant pain-free life.

Imagine what it would feel like if you knew what caused the triggers and can learn to prevent the triggers from resulting in FULL BLOWN PAIN!

Here’s what I know for sure. You can:
• Reduce triggers that cause pain.
• Get your body to a state of ease to sleep blissfully
• Slow Down, Reduce tension and stiffness in your body to improve mobility, and increase your energy level and vitality
& that if you don’t learn how to identify and prevent these triggers, in one year from today you will be in the same position or even worse and you don't want that, do you?
If you want to reduce triggers that cause you pain, then join me in “ MY GLOW” a 5 Day challenge to ease back pain naturally, using gentle movements…

https://tinyurl.com/glowhe
Join the facebook group now and I'll see you in the challenge

BACK PAIN RISK FACTORSIf you find yourself fitting into one of the below risk groups, I am sure you are thinking then “I...
11/05/2021

BACK PAIN RISK FACTORS

If you find yourself fitting into one of the below risk groups, I am sure you are thinking then “I might as well give up on improving my current situation!”
• Age. Back pain is more common as you get older, starting around age 30 or 40.
• Lack of exercise. Weak, unused muscles in your back and abdomen might lead to back pain.
• Excess weight. Excess body weight puts extra stress on your back.
• Smoking. Smokers have increased rates of back pain. This may occur because smoking prompts more coughing, which can lead to herniated disks. Smoking can also decrease blood flow to the spine and increase the risk of osteoporosis.
• Diseases. Some types of arthritis and cancer can contribute to back pain.
• Improper lifting. Using your back instead of your legs can lead to back pain.
• Psychological conditions. People prone to depression and anxiety appear to have a greater risk of back pain.
Let me ask you this…99% of the time do you really feel like there is absolutely no hope for making a life changing improvement?
What if I told you that the secret to the shift is in the 1% glimmer of hope, would that make it easy for you?
If you think you can commit to just that 1% effort and want to learn more about how you can prevent your body from rusting and breaking down in an effortless and easy way, then you are in the right place.
The upcoming “My Glow” Challenge, https://tinyurl.com/glowhe You will learn in just five days effortless and effective movements to help you live a vibrant pain-free life.
Can you imagine how different life would be if you commit to that 1% feeling?
What I do know is that if you don’t learn how to help your body, in one year from today you will be in the same position or even worse and you don't want that, do you?
Join the facebook group now, https://tinyurl.com/glowhe to get insights into living pain-free now!

Raising awareness for World Cerebral Palsy Awareness Day on October 6th 2020. (Late post)
07/10/2020

Raising awareness for World Cerebral Palsy Awareness Day on October 6th 2020. (Late post)



03/09/2020

A beautiful evening at the Beach...

Liam was literally the last one to come out. He was having way too much fun.




Have you been feeling emotionally drained, trying to keep everything together?Let's help you use simple movements to enh...
02/07/2020

Have you been feeling emotionally drained, trying to keep everything together?

Let's help you use simple movements to enhance your resilience and restore your unique balanced-life to bring freedom, clarity, harmony and peace of mind.

In this 4-week neuromovement online series you will experience how gentle movement creates shifts on a physical, emotional and mental level to allow you to come into a state of ease, balance and increased flexibility.

During this period of uncertainty, the usual day to day challenges that never stressed you before, can now seem so difficult to process, that you need to become more adaptable and equipped to bounce back.

If this sounds like just what you need right now, PM for sign up details or click the link http://tinyurl.com/calmandbalanced

Monday Morning workout...Start the week off with movement....Find ways to keep the little ones active.
11/05/2020

Monday Morning workout...
Start the week off with movement....
Find ways to keep the little ones active.








Join the LIVE in one hour at 3pm for a simple and effective lesson to Restore Your Energy!
25/04/2020

Join the LIVE in one hour at 3pm for a simple and effective lesson to Restore Your Energy!

What's the number one way to Restore your Energy?SLEEP!!Join me for the session tomorrow at 3pm where I teach a short mo...
24/04/2020

What's the number one way to Restore your Energy?

SLEEP!!

Join me for the session tomorrow at 3pm where I teach a short movement lesson. Neuromovement calms the central nervous system to help you sleep easier!

Please come ready to try it whether lying on your bed or on the floor, and experience your body at ease!

24/04/2020

Live Session on Sat 24th @ 3pm...

23/04/2020

Experience reduced anxiety, better sleep patterns so you can wake up recharged and energized!

Are you having trouble sleeping?
Are you experiencing distressing emotions during this time?
Do you have feeling of increased anxiety due to social isolation?
Do you just simply want to fall asleep easier?

Sign up for more details!

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Our Story

Are you a wellness enthusiast seeking to explore ways to overcome stress and anxiety and increase your energy and vitality? Do you need assistance in recovering from a stroke? Are you experiencing back pains, neck pains or joint pains and wondering how to effectively get relief? Is life weighing you down? Is it possible to prevent Sports Injuries? Do you want a non-invasive approach to getting relief? u Are you a Parent looking for ways to help your son or daughter with special needs learn? Explore NeuroMovement®! The relationship between Movement and the Brain. By accessing the amazing power of the brain to change itself, the method helps children and adults discover how to improve the mind and body dramatically enhancing physical, cognitive, emotional and creative performance. The Anat Baniel method, through gentle, innovative movement lessons and the Nine Essentials floods the brain with new information, helping it quickly form new, pain free movement patterns. Whether you are in good health or have a limiting diagnosis, this method gives you tools to make the impossible possible and to live life more fully with greater joy and success. Experience renewed, intensified vitality- greater health, flexibility, strength, sensuality, clarity of mind and enthusiasm- now and throughout your life, no matter what your age or physical condition.