The Kidney Care Centre

04/03/2026

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Kidney disease does not just affect the body, it can affect the mind, too.

Mood changes, anxiety, low energy, or sleep difficulties are more common than many people realize. If you are struggling, talk to your healthcare team and reach out for support.

03/03/2026

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Today is World Obesity Day 🌍

Over 1 billion people worldwide are living with obesity, and 1.7 million premature deaths each year are linked to overweight and obesity-related noncommunicable diseases.

Obesity is also a major risk factor for kidney disease, raising the risk of high blood pressure, diabetes, and long-term kidney damage.

Learn more about risk factors:
https://www.worldkidneyday.org/about-kidney-health/



World Obesity Federation World Health Organization (WHO)

03/03/2026

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Potassium content is not always listed on food packaging. When it is, aim for 200 mg or less per serving (or 6% Daily Value or less) if you are managing chronic kidney disease.

Keep in mind: absence of potassium on the label does not mean the product is potassium-free.

02/03/2026

25/02/2026

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13/02/2026

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A kidney infection is a painful condition, often caused by a bladder infection such as cystitis. If left untreated, it can lead to serious complications, including permanent kidney damage. Protect your kidneys and learn some tips to prevent infections!

22/01/2026

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21/01/2026

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Protect your kidneys by acting early. If you live with diabetes, high blood pressure, obesity, or have a family history of kidney disease, regular kidney checks can make a real difference by detecting problems early.

Learn more: https://www.worldkidneyday.org/about-kidney-health/

20/01/2026

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Rising temperatures are more than a climate issue, they also impact kidney health. Extreme heat increases the risk of kidney-related emergencies.

Learn more: https://www.worldkidneyday.org/2026-campaign/

16/01/2026

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Heart and kidney health are closely connected. People living with chronic kidney disease (CKD) face a higher risk of heart attack and stroke, often at a younger age, due to changes in blood circulation.

Learn more: https://www.worldkidneyday.org/about-kidney-health/ #

16/01/2026

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Protect your kidneys by acting early. If you live with diabetes, high blood pressure, obesity, or have a family history of kidney disease, regular kidney checks can make a real difference by detecting problems early.

Learn more: https://www.worldkidneyday.org/about-kidney-health/

05/01/2026

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Did you drink enough water today?
Good hydration helps your kidneys do their job, clearing waste and keeping your body in balance.

Learn more: https://www.worldkidneyday.org/about-kidney-health/