The Kidney Care Centre

18/12/2025

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Your daily drink choices can make a big difference for your kidney health. Here are 4 drinks to limit to help protect your kidneys:

1️⃣ Soda: Linked to higher risks of diabetes and high blood pressure.
2️⃣ Energy drinks: Ultra-processed and packed with caffeine, sugar, and additives.
3️⃣ Alcohol (any tipe): Dehydrates and puts extra strain on the kidneys.
4️⃣ High-sugar drinks: Associated with increased kidney disease risk.

10/12/2025

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Access to kidney care, early screening, treatment, and education is a fundamental part of that right. Yet many people around the world still face barriers that put their kidney health at risk.

Today, we reaffirm that kidney health is a human right, essential, universal, and attainable for all.



United Nations

08/12/2025

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The new 8 Golden Rules flyer is available in our Knowledge Bank! Share it with your community, friends, and family to raise awareness about simple steps for kidney health.

Get your copy here: https://www.worldkidneyday.org/knowledge-bank-files/wkd-flyer-8-golden-rules/

24/11/2025

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Good antenatal care from the earliest stages of pregnancy can greatly improve outcomes, especially if you have chronic kidney disease (CKD). If you’re planning to have a baby, talk to your doctor for personalised advice tailored to your situation.

28/10/2025

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Most people have no symptoms of until it reaches an advanced stage.
If you fall into one or more of these risk categories, talk to your about whether you should get tested for .
Learn more: https://www.worldkidneyday.org/about-kidney-health/

26/10/2025

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15/10/2025

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can harm your kidneys by reducing their ability to filter waste and maintain the right fluid balance. All types of alcohol have this effect.

27/09/2025

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Nephrotic syndrome happens when the kidneys lose too much protein in the urine, causing a range of symptoms. Treatment often includes steroids to protect kidney function and help prevent failure.

24/09/2025

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Herbal supplements may seem safe because they are “natural”, but for people with chronic kidney disease (CKD), they can pose serious risks. They may harm your kidneys, interact with medications, or increase complications.

✅ Always talk to your doctor before starting any supplement to find the safest treatment for you.

04/08/2025

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05/07/2025

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If you're at higher risk for , talk to your doctor about your kidney health. Early detection and timely management can slow or even stop its progression.

04/07/2025

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Amyloid buildup in the kidneys can impair their ability to filter blood, causing waste to accumulate in the body. This can worsen kidney damage and potentially lead to kidney failure.