07/10/2025
Collagen is a natural protein found in your body — especially in your skin, hair, nails, bones, and joints. It acts like a building block that keeps your skin firm, smooth, and youthful, and helps your body stay strong and flexible.
There are different types of collagen, but the most common ones for beauty and skincare are Type I , which help to:
✨ Improve skin elasticity
✨ Reduce fine lines & wrinkles
✨ Support healthy hair and nails
✨ Keep skin hydrated and glowing
As you age, your body produces less collagen — that’s why many people take collagen supplements (especially marine collagen) to maintain youthful, radiant skin.