Ayuwanna by Barberyn

Ayuwanna by Barberyn Ayuwanna by Barberyn provides Preventive, Curative and Rejuvenative Ayurveda treatments in Colombo

Join Shobana Cooke and friends at Ayuwanna for a gentle session of Gayathri Mantra chanting, a space to slow down, liste...
26/11/2025

Join Shobana Cooke and friends at Ayuwanna for a gentle session of Gayathri Mantra chanting, a space to slow down, listen, and reconnect.

šŸ“ Ayuwanna by Barberyn
šŸ’› All are welcome.
šŸ“© Please DM to register.

Gayathri Mantra Chanting at Ayuwanna Join Shobana Cooke and friends for a gentle session of Gayathri Mantra chanting, a ...
26/11/2025

Gayathri Mantra Chanting at Ayuwanna
Join Shobana Cooke and friends for a gentle session of Gayathri Mantra chanting, a space to slow down, listen, and reconnect.

šŸ“ Ayuwanna by Barberyn
šŸ’› All are welcome.
šŸ“© Please DM to register.

Your shoulders carry more than you realize ā€“ stress, posture strain, and emotional weight. Ayurveda offers gentle, effec...
23/11/2025

Your shoulders carry more than you realize ā€“ stress, posture strain, and emotional weight. Ayurveda offers gentle, effective ways to let go. At Ayuwanna by Barberyn, we help you restore balance naturally.

5 Ayurvedic Ways to Release Shoulder Tension:
1. Abhyanga Massage ā€“ Warm herbal oils and rhythmic strokes melt away stiffness and nourish tissues.
2. Herbal Steam (Swedana) ā€“ Deep heat therapy to relax muscles and improve circulation.
3. Marma Therapy ā€“ Stimulates vital energy points to release tension and restore flow.
4. Yoga & Breathwork ā€“ Shoulder-opening poses and calming pranayama for mind-body harmony.
5. Daily Oil Application ā€“ Self-massage with sesame or medicated oils to prevent tightness.
Book your Abhyanga for Ayurvedic shoulder care today and feel the difference.

Feel lighter, breathe deeper, live better šŸŒ±Ayurveda Herbal Steam Bath helps eliminate toxins, improve circulation, and r...
21/11/2025

Feel lighter, breathe deeper, live better šŸŒ±
Ayurveda Herbal Steam Bath helps eliminate toxins, improve circulation, and restore balanceā€”naturally.
Your wellness journey starts here.
Ayuwanna by Barberyn
ā€¢ Book your appointment todayā€”DM or call!
šŸ“ø: .ratchataarpha

Better late than never! November is already unfolding beautifully. Hereā€™s whatā€™s coming up at Ayuwanna.
13/11/2025

Better late than never! November is already unfolding beautifully. Hereā€™s whatā€™s coming up at Ayuwanna.

Better late than never! November is already unfolding beautifully, hereā€™s whatā€™s coming up at Ayuwanna..
13/11/2025

Better late than never! November is already unfolding beautifully, hereā€™s whatā€™s coming up at Ayuwanna..

Your Weekly Reset Starts Here ā€“ Abhyanga at Ayuwanna.Letā€™s be honest. Life gets busy. But your body doesnā€™t forget the s...
09/11/2025

Your Weekly Reset Starts Here ā€“ Abhyanga at Ayuwanna.

Letā€™s be honest. Life gets busy. But your body doesnā€™t forget the stress, the tension, or the fatigue. Thatā€™s why Abhyanga, the traditional Ayurvedic oil massage, isnā€™t just a treat, itā€™s a weekly must.
If youā€™re not doing it regularly at home, make it a habit to visit Ayuwanna once a week. Weā€™ll take care of you.

Why weekly Abhyanga matters,
- It clears toxins and boosts immunity
- It deeply relaxes the nervous system
- It improves sleep, skin, and circulation
- It grounds your energy and balances your doshas
At Ayuwanna, our therapists use herbal oils produced by our team of doctors and pharmacists and ancient techniques to restore your bodyā€™s natural rhythm. Itā€™s not just wellness. Itā€™s a ritual of self-love.
Come in once a week. Let us do the work.
Book your Abhyanga session today and feel the shift.

Abhyanga, the traditional Ayurvedic oil massage, nourishes both body and mind. It improves circulation, strengthens the ...
07/11/2025

Abhyanga, the traditional Ayurvedic oil massage, nourishes both body and mind. It improves circulation, strengthens the tissues, supports detoxification, and calms the nervous system. Regular Abhyanga helps balance the doshas, promotes deep relaxation, better sleep, and a natural glow from within.
DM us to book your session.

ā€œAbhyangam ācaret nityam, sa jarā-śrama-vātahāDį¹›į¹£į¹­i-prasādanam puį¹£į¹­i, āyuį¹£ya svapna-sukha-karaTvak-dārįøhya-kį¹›t bala-kį¹›t,...
06/11/2025

ā€œAbhyangam ācaret nityam, sa jarā-śrama-vātahā
Dį¹›į¹£į¹­i-prasādanam puį¹£į¹­i, āyuį¹£ya svapna-sukha-kara
Tvak-dārįøhya-kį¹›t bala-kį¹›t, kapha-vāta-hara śarÄ«ramā€

Translation:
ā€œOne should perform Abhyanga (oil massage) daily.
It removes old age, fatigue, and pacifies Vata.
It improves eyesight, nourishes the body, promotes longevity, and brings restful sleep.
It strengthens the skin and muscles, and balances Kapha and Vata doshas.ā€

From the ancient Ayurvedic text Ashtanga Hridayam, written by Acharya Vagbhata in the 7th century CE, this verse reminds us that self-care is timeless. Abhyanga is not just a massage, itā€™s a daily ritual for vitality, balance, and inner peace.

Ayurveda teaches us to live in rhythm with nature and the moon is one of its most subtle guides.Each lunar phase influen...
05/11/2025

Ayurveda teaches us to live in rhythm with nature and the moon is one of its most subtle guides.
Each lunar phase influences our energy, emotions, and even digestion. Aligning your lifestyle with the moonā€™s cycle can support deeper balance and healing.
Follow the moon. Feel the shift. Live in harmony. šŸŒ

Cool down naturally!Feeling the heat? Discover Ayurvedic secrets to stay calm, hydrated, and balanced this season. From ...
04/11/2025

Cool down naturally!
Feeling the heat? Discover Ayurvedic secrets to stay calm, hydrated, and balanced this season. From king coconut to moon gazing ā€” nature has your back.šŸŒ•

Ayurveda Consultations at Ayuwanna šŸƒAn Ayurveda consultation is where your healing journey begins.Our doctors take time ...
04/11/2025

Ayurveda Consultations at Ayuwanna šŸƒ

An Ayurveda consultation is where your healing journey begins.

Our doctors take time to understand you, your lifestyle, digestion, sleep, emotions, and daily habits in order to identify your unique dosha and where imbalance has occurred. Each consultation includes pulse and tongue diagnosis and a detailed discussion to get to the root cause rather than just the symptoms.

We support people with digestive problems, hormonal imbalance, skin conditions, joint pain, sleep issues, stress, anxiety, fertility challenges, migraines, and sinus concerns.

You can also book an integrated consultation that combines Ayurveda with Yoga Therapy and Homeopathy with , offering a complete and personalised approach to wellbeing.

If youā€™ve been feeling out of balance or want to understand your body better, an Ayurveda consultation is a good place to start.

šŸ“ Ayuwanna by Barberyn
DM us to book your consultation.
Photo credits: .ratchataarpha

Address

Ayuwanna By Barberyn, 8/2, De Fonseka Road
Colombo

Opening Hours

Tuesday 09:00 - 16:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 06:00 - 18:00

Telephone

+94112684808

Website

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