Miuru Jayaweera Ryt500 PhD

07/12/2025

We are still collecting items to be sent to flood victims (pregnant moms and babies) in galaha Kandy. You can bring your contributions to Myrus Colombo Centre Thimbirigasyaya until 10th December.
Lets get together in making their lives a bit comfortable again.

06/12/2025

We are still collecting items to be sent to flood victims (pregnant moms and babies) in galaha Kandy. You can bring your contributions to Myrus Colombo Centre Thimbirigasyaya until 10th December.
Lets get together in making their lives a bit comfortable again.

05/12/2025

Me Time Yoga
By Miuru Jayaweera
Every Monday Wednesday Friday 9 to 10am
At Myrus Colombo Centre Thimbirigasyaya Colombo 5

03/12/2025

Your heart is sacred energy.
The love, compassion, softness, and companionship you carry so naturally… not everyone deserves access to it.
Protect your heart space fiercely.
Give your energy only where it is held with respect, honesty, and emotional safety.
Because the place you love from is the same place you must protect…
for yourself, and for the right people who know how to value it.

✨ Protect your energy • Protect your heart • Choose wisely ✨

01/12/2025

18/11/2025

Meet my pretty little nieces Uvenya and Akenya. I only meet them max twice a year and when I do... its so enriching. Children have so much innocence and good energy to give you. Try to see the everyday beauty in small things... it refreshes your soul 💝💝

14/11/2025

What exactly is Kundalini Yoga?
It’s a transformative style of yoga that blends movement, breathwork, mantra, and meditation to awaken your inner energy, heal emotional patterns, and elevate your mind.
Unlike Hatha (focused on alignment), Vinyasa (flow and strength), or Ashtanga Vinyasa (structured sequences), Kundalini works directly on your energy body, your nervous system, and your subtle consciousness.

Why practise Kundalini Yoga?
Because it helps you feel lighter, calmer, clearer, and deeply connected to yourself.
It supports emotional balance, boosts mental resilience, improves breath capacity, and strengthens your energetic field — gently guiding you toward a more grounded, peaceful version of you.

At Myrus Yoga, we are a specialized, internationally recognized yoga centre trained to teach Kundalini Yoga safely and authentically to beginners.
This video marks the beginning of a new series where we introduce its practices, benefits, and simple ways for you to start your journey.

Let’s explore this powerful path together. ✨

29/10/2025

✨ Myrus Power Abs ✨
The Ultimate 30-Day Life Transformation Program

Not just a fitness routine this is total mind-body healing.

Through the synergy of Yoga, Meditation, Breathwork, Fitness & Ayurveda-based Nutrition, Myrus Power Abs transforms you from the inside out healing, balancing, and sculpting your body and mind.

🧘‍♀️ Yoga – Multiple styles for flexibility, calm, and hormonal balance
💪 Fitness – Rehab • Resistance Band • Strength & HIIT training for a sculpted body
🌿 Nutrition – Ayurveda-guided meals to heal, energize, and boost metabolism
🧠 Meditation & Breathwork – Relax, rewire & recharge

With 1,000+ success stories in the past 6 years, our clients have healed from diabetes, hypertension, PCOS, cholesterol, IBS, stress, insomnia & more.

💫 Guaranteed 5 kg fat loss in 1 month
💫 Guaranteed shift in energy, confidence & inner peace

If you want to look good and feel great this festive season — join our 30-day Myrus Power Abs program and become the best version of you — inside & out.

📍 In-studio at Thimbirigasyaya, Colombo 5
💻 Also available Online
👩‍⚕️ Guided by Dr. Miuru Jayaweera, (PhD | E-Ryt500) Wellness Advocate

📲 WhatsApp 0766 701072 to enrol now
✨ Next batch starting soon – limited seats!

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