Physique by Sari

16/12/2025

Tranzformers gym!

16/12/2025

🎉 Facebook recognised me as a top rising creator this week!

14/12/2025

IT’S CHRISTMAS 🎄🌹🎁

Don’t miss your chance to grab one of the most effective women’s online coaching program enjoyed by Sri Lankans around the world! 🌎

⭐️Enjoy interactive app access to your very own customised workouts and meal plans
⭐️ongoing support and accountability
⭐️ consistency guaranteed!

Hurry and book your slot before it runs out by January!

14/12/2025

SALE SALE SALE 🌹🎁

GET 20% OFF my online training programs from 12th DECEMBER to 28th DECEMBER!

If you have any questions you can message me. If this is out of your budget I have more affordable and customized options of workout schedules and meal plans for you:)

Hurry and book your slot before the January traffic!

8 weeks package will be 36,000/= (usually 45,000/-)

12 weeks Package will be 48,000/= (usually 60,000/-)

14/12/2025

Message and ask me about my programs ! Hurry , till slots last ! English and sinhala both available 🌹

13/12/2025

So Blessed to have experienced a seven course meal belle.colombo wishmalak chand.lyy

11/12/2025

Sampayo.Athleisure leggings

10/12/2025

SAVE THIS WORKOUT!

Tricep kickback X bento over row
3 sets x 20 reps

10/12/2025

❤️

09/12/2025

Sarani - Cable Hamstring Stiff Lift Technique Video

This is an advanced workout. I recomend beginners to start with the dumbbell stiff lift (technique on my youtube) and then later progress onto this.

https://www.youtube.com/watch?v=Jzag2YAawgA&list=PLzv6rIxEL6wCa_erDWztxFGTHnAd4DcVD

It's December and we are learning HAMSTRINGS! YAY!This is such a majestic muscle group and it's something that is sooo unique, a lot of people ignore this mu...

08/12/2025

Hi everyone! 🌟 You can support me by sending Stars – they help me keep making content that you love.

Whenever you see the Stars icon, you can send me Stars.