Yoga Studio

Yoga Studio Online classes exclusive for women and kids

✨ Celebrate your progress — every tiny step counts towards the bigger you’re becoming. 🌱💛
14/11/2025

✨ Celebrate your progress — every tiny step counts towards the bigger you’re becoming. 🌱💛

🥣 Curd + Banana = The Perfect Probiotic Duo! 🍌✨A simple yet powerful gut-healing combo that fuels your day with energy a...
13/11/2025

🥣 Curd + Banana = The Perfect Probiotic Duo! 🍌✨
A simple yet powerful gut-healing combo that fuels your day with energy and glow 🌞

👉 How to make:
Mash 1 ripe banana 🍌 and mix it with ½ cup of fresh curd 🥛. Add a pinch of cinnamon or honey if you like 🍯 — and enjoy it as your morning probiotic meal!

💚 Benefits:
🌿 Boosts gut health & digestion
⚡ Gives instant energy
💆‍♀️ Promotes glowing skin
😌 Calms the mind and supports mood balance

🚫 Who should avoid:
Those with cold, sinus, or high mucus issues — best to skip or consume during daytime only.

She noticed her period cycle becoming more balanced 🩸✨That’s the magic of mindful movement, consistency & care 🌿Even tho...
13/11/2025

She noticed her period cycle becoming more balanced 🩸✨
That’s the magic of mindful movement, consistency & care 🌿
Even though it’s online, we ensure every woman gets the attention she deserves 💻💖

Dm or call/WhatsApp us at 76 615 5760 to join our exclusive online yoga classes for women

You never know what someone’s going through — choose kindness always 💫💛
13/11/2025

You never know what someone’s going through — choose kindness always 💫💛

🌿 Neem Inhale Therapy — a simple ancient detox for your lungs and mind. Inhale the steam of neem leaves boiled in water ...
11/11/2025

🌿 Neem Inhale Therapy — a simple ancient detox for your lungs and mind. Inhale the steam of neem leaves boiled in water 🌫️ to purify your respiratory system, calm the senses, and boost immunity naturally. A few mindful breaths of nature’s medicine can do wonders for your wellness ✨💚

✨ Choose yourself first — not out of selfishness, but self-respect. When you fill your own cup, you pour love into every...
11/11/2025

✨ Choose yourself first — not out of selfishness, but self-respect. When you fill your own cup, you pour love into everything around you. 💫

Sweet potato water — a gentle Ayurvedic tonic for a happy gut! 💧🍠✨Boil chopped sweet potatoes in water until it turns li...
10/11/2025

Sweet potato water — a gentle Ayurvedic tonic for a happy gut! 💧🍠✨
Boil chopped sweet potatoes in water until it turns light golden, cool it down, and sip this soothing drink on an empty stomach or mid-morning. It helps nourish gut flora, ease bloating, and calm the digestive fire naturally 🌿💫

However, according to Ayurveda, those with Kapha imbalance (prone to mucus, heaviness, or sluggish digestion) should avoid frequent use, as sweet potatoes can increase moisture and heaviness in the body. ⚖️

Sip mindfully and let nature heal your gut from within 🌸

The more you the more you receive 🙌
10/11/2025

The more you the more you receive 🙌

✨A grateful heart attracts endless blessings — when you choose gratitude, miracles follow effortlessly. 💫💖 ...
10/11/2025

✨A grateful heart attracts endless blessings — when you choose gratitude, miracles follow effortlessly. 💫💖

✨ Curry Leaves Water – A Simple Morning Magic for Women 🌿💚Start your day with a glass of curry leaves water on an empty ...
09/11/2025

✨ Curry Leaves Water – A Simple Morning Magic for Women 🌿💚

Start your day with a glass of curry leaves water on an empty stomach — it gently detoxifies your system, supports hormonal balance, promotes hair growth & glowing skin, and helps maintain steady energy and healthy digestion throughout the day. 🌞💧

Let nature be your daily wellness ritual 🌿✨

Yoga without the rituals ✨We don’t follow any religious practices or mantra chanting in our online classes. Our sessions...
09/11/2025

Yoga without the rituals ✨

We don’t follow any religious practices or mantra chanting in our online classes. Our sessions focus purely on strengthening your body and calming your mind 🧘‍♀️💛

DM or call/WhatsApp 076 615 5760 to join our exclusive women’s online yoga classes.

When you’re in your own lane, there’s no traffic — just peace, purpose, and progress. 🚗✨ Stay focused, stay true. ...
09/11/2025

When you’re in your own lane, there’s no traffic — just peace, purpose, and progress. 🚗✨ Stay focused, stay true.

Address

Colombo

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00
Sunday 09:00 - 19:00

Telephone

+94766155760

Website

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