TASS

TASS TASS provides wellness advice and training where people can improve their health and fitness in live

We are a team of professionals in the field of Exercise and Sport, consisting of Sports Scientists, Physiotherapists and Performance Trainers.

Our thoughts are with you! Please reach out for any assistance needed!
28/11/2025

Our thoughts are with you! Please reach out for any assistance needed!

TFRL 2025 is HERE! Save the date! 22nd of Nov 2025 @ The Ananda College Rugby Grounds! Looking forward to seeing some fa...
04/11/2025

TFRL 2025 is HERE! Save the date! 22nd of Nov 2025 @ The Ananda College Rugby Grounds!

Looking forward to seeing some fast-paced & Action Packed games!! See you there!! ✨💪🏼

Tass CORE 10,000 in 10 Days! Fantastic Effort and a MEGA THUMBS UP to all who participated!! Let’s keep building a healt...
31/10/2025

Tass CORE 10,000 in 10 Days! Fantastic Effort and a MEGA THUMBS UP to all who participated!! Let’s keep building a healthy community! ✨

#27.4%

TFRL 2025 is coming up!! Let’s enjoy some fun, exciting and thrilling touch rugby!! To register, please send us a DM or ...
29/10/2025

TFRL 2025 is coming up!! Let’s enjoy some fun, exciting and thrilling touch rugby!!

To register, please send us a DM or reach out to 0760954571 for assistance!

TASS FUN CHALLENGE!! 10,000 Core in 10 Days! Halfway Point! 👏🏼✨ #27.4%
24/10/2025

TASS FUN CHALLENGE!! 10,000 Core in 10 Days! Halfway Point! 👏🏼✨

#27.4%

“No matter how hard life gets, never give up on yourself” #24.7%
03/09/2025

“No matter how hard life gets, never give up on yourself”

#24.7%

“A Calm brings inner strength & self-confidence, so that’s very important for good health.” #24.7%
28/08/2025

“A Calm brings inner strength & self-confidence, so that’s very important for good health.”

#24.7%

“In order to achieve the impossible, one must first try the absurd” #24.7%
26/08/2025

“In order to achieve the impossible, one must first try the absurd”

#24.7%

“In order to succeed, we must first believe that we can!” #24.7%
24/08/2025

“In order to succeed, we must first believe that we can!”

#24.7%

“Action is the foundational key to all success” # #24.7%
23/08/2025

“Action is the foundational key to all success” #

#24.7%

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the m...
18/08/2025

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”

#24.7%

“If you fell down Yesterday, stand up today.” #27.4%
14/08/2025

“If you fell down Yesterday, stand up today.”

#27.4%

Address

No 52 Kitulwatta Road
Colombo
00800

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 06:30 - 19:00

Telephone

+94773073199

Website

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The TASS Experience

TASS was established in August 2014 by Thanura Abeywardena to facilitate Sri Lankan athletes and fitness enthusiasts to achieve their goals of strength, conditioning, fitness rehabilitation, injury prevention and general fat loss. Our challenge is to make competitive and lifestyle goals a reality, while ensuring that these changes are permanent. As a result, we are currently conducting a range Sport development and Wellbeing Training programs focused on athletes and the recreational community.