#Repost @hass_spin_fit with @get_repost
・・・
Everybody is welcome at circuits and this class is for all levels. It’s a great full body workout that will burn calories and improve fitness at the same time - you’ll be in that fat burning zone! So come and join me on Tuesdays at 6:10pm...see you there! #fitness #cardio #srilanka #colombo #workout #circuitclass #circuttraining 💪🏽🇱🇰🚴🏼♀️🏋🏼♂️ #keepmoving 😛😂
IF you Got
Strength
Endurance
Determination
THE SEARCH FOR SRI LANKA'S MOST DESIRABLE MAN
SIYATHA MR.WORLD SRI LANKA 2018
APPLY NOW
Organizer ,
Siyatha Mr World Sri Lanka 2018
No.117/10,
Hunupitiya Lake Road,
Colombo 02
Apply Online - www. Was.com
Or email
entries@mrworldsrilanka.com
For more Details Call on- 071 2 800 800.
Spin with Sajeda on Sunday's!!!! 🚴🚴
Kettlebell with Sasha
#lifestyle #stayingfit #toning #kettlebell #training #sweatitout
Crossfit with Hass 💪🏼🏋🏻🚴🏐
#lifestyle #crossfit #stayfit #pushyourself #helthylife #bestrong #cardio
We strive harder to stay fit 💪🏼💪🏼
#lifestyle #stayfit #circuittraining #pushyourself #nevergiveup💪
Boxfit with @hass81985 at 6pm every Monday.
boxing is an excellent all around body workout and cardio exercise
#lifestyle #lifechoice #stayfit #fitness #boxfit #cardio #workout #sweatitout #boxexercise
Spin with @mikechomley every Tuesday's & Thursday's @__l_i_f_e_s_t_y_l_e__ from 6.15-7.15pm
"Stay positive. Stay fighting. Stay brave. Stay ambitious. Stay focused. Stay strong"
crossfit with @hass81985
#lifestyle #lifechoices #stayfit #pushyourself #loveyourself #nevergiveup #crossfit
Zumba with Romana
#lifestyle #zumba #zumbafit #zumbalife #zumbafun
Poya days are fun days to workout and be fit... 💪🏼💪🏼💪🏼
Disco lights and spin for your life 🚴 with Mike
every Tuesday's and Thursday's @ 6.15 pm
Body tone with @hass81985
Hard work pays off...
#lifestyle #bodytone #fitnessgoals #workout #musclepump
Body Tone with @hass81985 at 6pm on Wednesday's
#lifestyle #stayfit #workout #bodytone
"Be a Spin Diva and Ride to the Rhythm"
Join @mikechomley 's spin classes On Tuesdays & Thursdays
@ 6.15 pm
💃🏻🚴💃🏻🚴💃🏻🚴💃🏻🚴
Stay fit & Spin with Doc
Classes on ➡️
Monday 6.15pm
Tuesday 6.30am
Friday 6.00am
Saturday 8.30am
🚴🚴🚴🚴🚴🚴🚴🚴
The power house @ Lifestyle
Got what it takes to spin with the DOC 💪🏼
#lifestyle #spin #fitnessmotivation #healthylifestyle #stayfit #lifetimefitness
@hass81985 rules the Circuit training class with an iron fist 💪🏽
#lifestyle #circuittaining #healthylifestyle #fitnessmotivation #stayfit #fitness
Mean Man Mike at his best
One of the pioneers to introduce spin classes @mikechomley
#lifestyle #fitness #fitnessmotivation #spin #stayfit #healthylifestyle
Classes on Tuesdays & Thursdays @ 6.00pm