Colombo Meditation

06/12/2025

✨ Refreshing Sunday Meditation ✨

🧘‍♀️ Topic: How to Meditate Properly
📅 Date: December 7, 2025 (Sunday)
⏰ Duration: 1 hour

🕠 5:30 PM – India, Sri Lanka

💖 Join our guided meditation to understand what true meditation is —
and why eliminating the false mind leads to real enlightenment.

🔗 Zoom: https://us06web.zoom.us/j/87388822621

Meeting ID: 873 8882 2621

🌿 All are welcome! Let’s return to the true mind. 🌸

04/12/2025

Sri Lanka, we will rise again — together.🙋‍♀️

Even in these difficult moments, when we stand united, there is nothing we cannot overcome.🙋🧏‍♀️🙋‍♀️

03/12/2025

🌿 Today’s Meditation 🌿

Sometimes we just can’t understand why people act or speak the way they do.
In those moments, I ask myself:

“Maybe the reason I can’t understand others
is because I don’t fully understand myself yet.”

When I don’t look closely at my own emotions,
my wounds, my expectations, and my fears,
the world outside also becomes blurry.

What am I feeling right now?
Where is this feeling coming from?
What past experiences or thoughts are shaping this moment?

✨
Understanding myself is the beginning of understanding the world.

29/11/2025

✨ Refreshing Sunday Meditation ✨

🧘‍♀️ Topic: How to Stop Being Lazy
📅 Date: November 30, 2025 (Sunday)
⏰ Duration: 1 hour

🕠 5:30 PM – India, Sri Lanka

💖 Join our guided meditation to understand why we procrastinate and how to naturally take action without hesitation.

🔗 Zoom: https://us06web.zoom.us/j/87388822621

Meeting ID: 873 8882 2621

🌿 All are welcome! Let’s find focus and energy within. 🌸

27/11/2025

When people say that they have had enough and want to die, 😎
it probably means that he or she wants to stop the ‘suffering’ and ‘pain’, not that they really want to ‘die’.🫡

So, it seems few people really want die.
The truth is that most of us really want to ‘live’.
But the question is “are you truly living?”

When people say that they have had enough and want to die, it probably means that he or she wants to stop the ‘suffering’ and ‘pain’, n...

27/11/2025

🌿 Are you stressed?
Need a little help?
Wondering if you’re on the right path?

😆 Relax —
even Google Maps gets confused sometimes!

Take a deep breath.
You’re still moving in the right direction.

🌌 It’s time to turn on the GPS of the universe inside you😎
right now, it’s meditation time!

✨ Breathe, smile, and trust your journey.

23/11/2025

🌿 Where did this anger come from?
Sometimes I wonder why I get lost in small emotions for so long.

But when I look deeper, I realize
it’s not today’s moment—
it’s old memories, old fears,
and the stories I’ve carried through my life.

These feelings rise again
to show me what still needs healing.

✨ And this is why we meditate.
Meditation is self-reflection.
When you look within,
you will find the answers already inside you. 💛

22/11/2025

Live in the moment✨

Did you truly feel your day today?
Or did your mind wander to yesterday…
or skip to tomorrow?

🙋‍♀️ It’s meditation time!

“I choose peace. I choose clarity. I choose me.”
“Wow, I’m alive. 🙆‍♀️
This moment feels good.” ✨

Let’s enjoy this beautiful moment together 🌿
Happy practice, everyone! 🙌💛

22/11/2025

✨ Refreshing Sunday Meditation ✨

🧘‍♀️ Topic: Longevity Secret
📅 Date: November 23, 2025 (Sunday)
⏰ Duration: 1 hour

🕠 5:30 PM – India, Sri Lanka

💖 Join our guided meditation to understand the true secret of longevity — a mind that accepts, lets go, and returns to positivity.

🔗 Zoom: https://us06web.zoom.us/j/87388822621

Meeting ID: 873 8882 2621

🌿 All are welcome! Let’s find peace within. 🌸

21/11/2025

Did you meditate today?🙋‍♀️
Happy Friday! 😍

Remember—if you skip meditation, you’re only cheating yourself. 😉

Meditation is a conversation with the Universe.
Don’t miss it—the Universe is waiting for you! ✨**

19/11/2025

Wondering how a person can become complete and how our world can too?🙋‍♀️

Give this video just one minute of your time —
it may give you the answer you’ve been looking for.

Wondering how a person can become complete and how our world can too?Give this video just one minute of your time — it may give you the answer you’ve been lo...

18/11/2025

🌿 Today’s Wisdom 🌿

True success is not something we gain, but something we complete by emptying the mind.

When we let go of our burdens, desires, and old stories ,the true self appears — calm, free, and already whole.🙋‍♀️

Everything becomes easier
when we live with the mind of the Universe. ✨