Let's Talk with Isuri

Let's Talk with Isuri 🌿 Let’s Talk with Isuri – Your Safe Space for Healing 🌿

Offering confidential e-counseling for anxiety, stress, relationships and personal growth.

Get support from the comfort of your home. 💬 Message me today!

It’s been a little while, so here’s a gentle re-introduction. 🤍I’m Isuri, a Qualified Mental Health Counselor and this s...
04/02/2026

It’s been a little while, so here’s a gentle re-introduction. 🤍

I’m Isuri, a Qualified Mental Health Counselor and this space “Let’s Talk with Isuri” exists for adults who are navigating anxiety, emotional overwhelm, relationship struggles, life transitions or simply a desire to understand themselves more deeply.

Therapy doesn’t mean something is “wrong” with you.
Sometimes it just means you’re ready to listen to yourself with more care.

If you’ve been thinking about starting therapy, or returning after a break, you’re welcome here at your own pace.

📍 Online & in-person sessions available
📩 Feel free to DM for details

Follow .talk.with.isuri for more!
Turn the post notifications on 🔔

Tag 🎯| Share 📢 | Comment 📝

Hi all,A reminder that not all dreams need rushing. Some are meant to be spoken softly, trusted deeply and lived slowly ...
04/02/2026

Hi all,

A reminder that not all dreams need rushing. Some are meant to be spoken softly, trusted deeply and lived slowly just as they unfold 🫰🏻

With love, Isuri ❤️

Follow .talk.with.isuri for more!
Turn the post notifications on 🔔

Tag 🎯| Share 📢 | Comment 📝

Hi everyone,Many people carry self doubt silently, even while doing their best. This is a gentle reminder that your wort...
31/01/2026

Hi everyone,

Many people carry self doubt silently, even while doing their best. This is a gentle reminder that your worth isn’t measured only by confidence or achievements. You’re allowed to grow at your own pace ✨

With love, Isuri ❤️

Follow .talk.with.isuri for more!
Turn the post notifications on 🔔

Tag 🎯| Share 📢 | Comment 📝

Hi all,True self-worth isn’t about external approval. It’s built slowly, through self-compassion, awareness and learning...
29/01/2026

Hi all,

True self-worth isn’t about external approval. It’s built slowly, through self-compassion, awareness and learning to honor your needs 🫰🏻

With love, Isuri ❤️

Follow .talk.with.isuri for more!
Turn the post notifications on 🔔

Tag 🎯| Share 📢 | Comment 📝

Hi everyone,As this month comes to a close, may you slow down long enough to see your own strength. Not everything had t...
29/01/2026

Hi everyone,

As this month comes to a close, may you slow down long enough to see your own strength. Not everything had to bloom to matter. Growth happens quietly too. Be gentle with yourself as you move forward 🤍

With love, Isuri ❤️

Follow .talk.with.isuri for more!
Turn the post notifications on 🔔

Tag 🎯| Share 📢 | Comment 📝

27/01/2026

As a mental health counselor, I want to gently remind everyone that while accountability is important, public shaming and the circulation of explicit content cause serious psychological harm.

What we are witnessing now is not justice, it is collective trauma being amplified through screens.

When such videos are shared repeatedly the emotional impact can include severe anxiety, depression, shame, social withdrawal and long term trauma, not only for those directly involved, but also for their families and children.

Legal and institutional systems exist to address misconduct. Online harassment does not heal society, it harms it.

I urge everyone to stop sharing these videos and conversations.

Choose empathy. Protect mental health. Remember our shared humanity.

- Isuri Eleperuma
Mental Health Counselor
Let’s Talk with Isuri

Hi everyone,I once believed being a “good” counselor meant being flawless and emotionally untouched.What I’ve learned is...
26/01/2026

Hi everyone,

I once believed being a “good” counselor meant being flawless and emotionally untouched.

What I’ve learned is this; real counseling is not about fixing people or knowing everything. It’s about holding space, learning continuously and showing up with compassion.

You don’t have to be perfect to help or to heal ✨

With love, Isuri ❤️

Follow .talk.with.isuri for more!
Turn the post notifications on 🔔

Tag 🎯| Share 📢 | Comment 📝

Hi all,Let this be your gentle reminder today: your feelings matter, your needs matter and you deserve to be happy 💛With...
26/01/2026

Hi all,

Let this be your gentle reminder today: your feelings matter, your needs matter and you deserve to be happy 💛

With love, Isuri ❤️

Follow .talk.with.isuri for more!
Turn the post notifications on 🔔

Tag 🎯| Share 📢 | Comment 📝

Hi everyone,Healing isn’t always about fixing or changing yourself. Sometimes, it’s about learning to feel safe and comf...
24/01/2026

Hi everyone,

Healing isn’t always about fixing or changing yourself. Sometimes, it’s about learning to feel safe and comfortable in your own skin just as you are, right now 💛

With love, Isuri ❤️

Follow .talk.with.isuri for more!
Turn the post notifications on 🔔

Tag 🎯| Share 📢 | Comment 📝

Hi all,Every “no” you choose creates space for rest, clarity and self-respect. You don’t have to pour from an empty cup....
23/01/2026

Hi all,

Every “no” you choose creates space for rest, clarity and self-respect. You don’t have to pour from an empty cup. And remember choosing yourself is not selfish, it’s necessary 🫰🏻

With love, Isuri ❤️

Follow .talk.with.isuri for more!
Turn the post notifications on 🔔

Tag 🎯| Share 📢 | Comment 📝

Hi all,Sometimes healing happens in silence. In pauses. In presence. In simply allowing yourself to be.Not everything ne...
22/01/2026

Hi all,

Sometimes healing happens in silence. In pauses. In presence. In simply allowing yourself to be.
Not everything needs to be explained to be healed ✨

With love, Isuri ❤️

Follow .talk.with.isuri for more!
Turn the post notifications on 🔔

Tag 🎯| Share 📢 | Comment 📝

Hello everyone,Do you know that, in a world that rushes you forward, choosing to pause is an act of care? Yes it is!So t...
22/01/2026

Hello everyone,

Do you know that, in a world that rushes you forward, choosing to pause is an act of care? Yes it is!
So taking time to breathe helps your mind reset and your body feel safe again.

You’re not behind, you’re tending to yourself 🖤

With love, Isuri ❤️

Follow .talk.with.isuri for more!
Turn the post notifications on 🔔

Tag 🎯| Share 📢 | Comment 📝

Address

Kelaniya
11600

Telephone

+94771274513

Website

Alerts

Be the first to know and let us send you an email when Let's Talk with Isuri posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Let's Talk with Isuri:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category