Helping Hands Counselling

Helping Hands Counselling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Helping Hands Counselling, Medical and health, 12/9A, Ananda Balika Mawatha, Kotte.

The Helping Hands Counselling Service creates an open, unbiased & confidential atmosphere for individuals to come and share their struggles, concerns and stressors; providing you with numerous psychological interventions, assessments and high quality prac

Nature the Silent Teacher 🌱
30/03/2026

Nature the Silent Teacher 🌱

Life lessons and reflections for This therapist learned within the Therapy space ✨
26/03/2026

Life lessons and reflections for This therapist learned within the Therapy space ✨

This post looks at what we learn from the different seasons of being human ✨
24/03/2026

This post looks at what we learn from the different seasons of being human ✨

Quotes from the library of human experience ✨
23/03/2026

Quotes from the library of human experience ✨

Doing the research for this post, was very close to my heart. 🤍Learning more about the history of community and mental h...
18/03/2026

Doing the research for this post, was very close to my heart. 🤍

Learning more about the history of community and mental health support systems that existed before us, can help us understand what we need more of as a community now. ✨

Our culture deeply relies on community and nature for balance. History shows us how our ancestors included this element when caring for those physically and mentally unwell within the community. ✨

Here are some common and uncommon facts about the human brain ✨
17/03/2026

Here are some common and uncommon facts about the human brain ✨

Let's talk about "The importance of Nature: Mental health in this digital world" ✨Swipe to read, learn and understand mo...
10/03/2026

Let's talk about "The importance of Nature: Mental health in this digital world" ✨

Swipe to read, learn and understand more about why nature is vital for our wellbeing ✨🌱

With all that is going on in our world around us, this felt relevant to share! ✨Let's understand the psychological impac...
01/03/2026

With all that is going on in our world around us, this felt relevant to share! ✨

Let's understand the psychological impacts of unchecked power and leadership ⚠️

✨Let's talk about some of the psychological impacts caused by corruption, and lack of accountability in leadership✨
25/02/2026

✨Let's talk about some of the psychological impacts caused by corruption, and lack of accountability in leadership✨

An Analogy for The Therapeutic process ✨
18/02/2026

An Analogy for The Therapeutic process ✨

Healing doesn't always look like these huge magnificent moments of clarity, sometimes it's these subtle changes and step...
12/02/2026

Healing doesn't always look like these huge magnificent moments of clarity, sometimes it's these subtle changes and steps we take towards our journey with self ✨

Gentle reminders ✨
06/02/2026

Gentle reminders ✨

Address

12/9A, Ananda Balika Mawatha
Kotte

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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