Rila Yoga

Rila Yoga Rila Yoga offers Yoga Teacher Training, retreats, and coaching in Globally.

Programs include a 200-hour Yoga Teacher Training, various yoga retreats, and post-graduate yoga teacher coaching, designed to deepen your practice and teaching.

Mornings: for embodiment ✨Day: for learning, experiencing, experimenting & contemplation 🕉️Evenings: for integration 🙏🏾 ...
02/04/2026

Mornings: for embodiment ✨

Day: for learning, experiencing, experimenting & contemplation 🕉️

Evenings: for integration 🙏🏾

A day in the life of a Rila Yoga 200hr YTT. August is nearly 50% FULL!

If you value the below when choosing your 200hr YTT, then as Katherine shared in her Google review, this could be your s...
31/03/2026

If you value the below when choosing your 200hr YTT, then as Katherine shared in her Google review, this could be your sign ✨💫🌞

• Understanding, learning, embodying & integrating the philosophy of yoga practice into your life

• Learning Sanskrit & the vibratory understanding & context of using it in classes & beyond

• Space to dive deeply into your asana practice & into specified workshops that leave you with many “ah haaaa” moments

• Feeling super equipped & competent in teaching & the tools you have to walk away with post graduation

• A gentle balance between warm, heart held intuitive space, combined with a dose of focused discipline, mentorship & devotion 🤎

Our August training is nearly 50% full and bookings are already landing for 2027!

If you value the below in choosing your 200hr YTT, then as Katherine shared in her Google review, this could be your sig...
31/03/2026

If you value the below in choosing your 200hr YTT, then as Katherine shared in her Google review, this could be your sign ✨💫🌞

• Understanding, learning, embodying and space to contemplate and integrate the philosophy of yoga practice into your life

• Learning Sanskrit & the vibratory understanding & context of using it in classes & beyond

• Space to dive deeply into your asana practice & into specified workshops that leave you with many “ah haaaa” moments

• Feeling super equipped & competent in teaching & the tools you have to walk away with post graduation

• A gentle balance between warm, heart held intuitive space, combined with a dose of focused discipline, mentorship & devotion 🤎

Our August training is nearly 50% full and bookings are already landing for 2027!

During our 200hr YTT, we offer multiple workshops on arm balances & inversions, and it incredible to watch the journey o...
06/03/2026

During our 200hr YTT, we offer multiple workshops on arm balances & inversions, and it incredible to watch the journey of this process.

Both tangible and non tangible 🌞✨

The courage, trust, realisations, mental freedom, resistance, release and wonder that take place all at the same time in one space.

This is who comfortably discovered her Adho Mukha Vrikshasana during her 200hr with us 🌀

Name us a better feeling, we’ll wait 🥹 10 x NEW Certified 200hr Yoga Teachers running out into the world! We are so prou...
05/03/2026

Name us a better feeling, we’ll wait 🥹 10 x NEW Certified 200hr Yoga Teachers running out into the world!

We are so proud of you all, go and shine ✨

Name us a better feeling, we’ll wait 🥹 10 x NEW Certified 200hr Yoga Teachers running out into the world! We are so prou...
05/03/2026

Name us a better feeling, we’ll wait 🥹

10 x NEW Certified 200hr Yoga Teachers running out into the world!

We are so proud of you all, go and shine ✨

Name us a better feeling, we’ll wait 🥹 10 x NEW Certified 200hr Yoga Teachers running out into the world! We are so prou...
05/03/2026

Name us a better feeling, we’ll wait 🥹

10 x NEW Certified 200hr Yoga Teachers running out into the world!

We are so proud of you all, go and shine ✨

We always say to students, take it one day at a time and soak it all in. One minute you’re sat in your opening ceremony,...
15/02/2026

We always say to students, take it one day at a time and soak it all in. One minute you’re sat in your opening ceremony, then next you’re sat in your closing ceremony 🌀

The space in between will take you on a journey, but either way, the time will fly…

Trust the process
Layer by layer
Day by day
Breath by breath

You’ll be teaching your final 60min group class, just like .einhaus here 🦋

If you join us on our 200hr yoga teacher training, we will help prepare you to graduate and feel both competent and conf...
08/02/2026

If you join us on our 200hr yoga teacher training, we will help prepare you to graduate and feel both competent and confident to deliver classes ⬇️

During your training you get the opportunity to:

• Teach a full 60min class for your final exam
• Deliver a philosophy presentation to the group
• Practice adjusting & assiting during a full hours class
• Teaching pranayama series

On top of this teaching from Day 2, we focus on “the art of teaching” - so it doesnt mean delivering full out classes from day one, but teaching in all different capacities and working on different techniques, so you layer up day by day, until your in your natural element by the end of the course 🌞✨

We love that when each group graduates, an energetic imprint is always left 🌀 Physically graduating, but living on in ev...
07/02/2026

We love that when each group graduates, an energetic imprint is always left 🌀

Physically graduating, but living on in every training that is yet to come.

This space is truly co-created. Each course is different, because we’re forever inspired by your presence, questions, curiosities that continue to evolve the nature of each training to come.

Thank you to all of you for living on in the space, the energy, the materials, the modules & the delivery 🌞✨

We love that when each group graduates, an energetic imprint is always left 🌀 Through questions asked, that shape new in...
07/02/2026

We love that when each group graduates, an energetic imprint is always left 🌀

Through questions asked, that shape new inspiration for future modules in upcoming trainings & your curious souls that radiated presence that continues holding the room for each training.

Physically graduating, but living on in every training that is yet to come.

Thank you to all of you 🌞✨

“The best gift isn’t the certificate, it’s the feeling of leaving feeling confident to actually go out there and teach” ...
05/02/2026

“The best gift isn’t the certificate, it’s the feeling of leaving feeling confident to actually go out there and teach” 🥹✨

A little carousel from a few moments over this 25 x day YTT

Newly graduated yoga teachers flying out into the world. We are so proud of you. Thank you so much to every heart involved in this process. It’s truly a co-created space of magic 🦋

Address

246 Kalukanda Road, Weligama
Kumbalgama
81700

Telephone

+94762849523

Website

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