Rila Yoga

Rila Yoga Rila Yoga offers Yoga Teacher Training, retreats, and coaching in Globally.

Programs include a 200-hour Yoga Teacher Training, various yoga retreats, and post-graduate yoga teacher coaching, designed to deepen your practice and teaching.

Name us a better feeling, we’ll wait 🥹 10 x NEW Certified 200hr Yoga Teachers running out into the world! We are so prou...
05/03/2026

Name us a better feeling, we’ll wait 🥹 10 x NEW Certified 200hr Yoga Teachers running out into the world!

We are so proud of you all, go and shine ✨

Name us a better feeling, we’ll wait 🥹 10 x NEW Certified 200hr Yoga Teachers running out into the world! We are so prou...
05/03/2026

Name us a better feeling, we’ll wait 🥹

10 x NEW Certified 200hr Yoga Teachers running out into the world!

We are so proud of you all, go and shine ✨

Name us a better feeling, we’ll wait 🥹 10 x NEW Certified 200hr Yoga Teachers running out into the world! We are so prou...
05/03/2026

Name us a better feeling, we’ll wait 🥹

10 x NEW Certified 200hr Yoga Teachers running out into the world!

We are so proud of you all, go and shine ✨

We always say to students, take it one day at a time and soak it all in. One minute you’re sat in your opening ceremony,...
15/02/2026

We always say to students, take it one day at a time and soak it all in. One minute you’re sat in your opening ceremony, then next you’re sat in your closing ceremony 🌀

The space in between will take you on a journey, but either way, the time will fly…

Trust the process
Layer by layer
Day by day
Breath by breath

You’ll be teaching your final 60min group class, just like .einhaus here 🦋

If you join us on our 200hr yoga teacher training, we will help prepare you to graduate and feel both competent and conf...
08/02/2026

If you join us on our 200hr yoga teacher training, we will help prepare you to graduate and feel both competent and confident to deliver classes ⬇️

During your training you get the opportunity to:

• Teach a full 60min class for your final exam
• Deliver a philosophy presentation to the group
• Practice adjusting & assiting during a full hours class
• Teaching pranayama series

On top of this teaching from Day 2, we focus on “the art of teaching” - so it doesnt mean delivering full out classes from day one, but teaching in all different capacities and working on different techniques, so you layer up day by day, until your in your natural element by the end of the course 🌞✨

We love that when each group graduates, an energetic imprint is always left 🌀 Physically graduating, but living on in ev...
07/02/2026

We love that when each group graduates, an energetic imprint is always left 🌀

Physically graduating, but living on in every training that is yet to come.

This space is truly co-created. Each course is different, because we’re forever inspired by your presence, questions, curiosities that continue to evolve the nature of each training to come.

Thank you to all of you for living on in the space, the energy, the materials, the modules & the delivery 🌞✨

We love that when each group graduates, an energetic imprint is always left 🌀 Through questions asked, that shape new in...
07/02/2026

We love that when each group graduates, an energetic imprint is always left 🌀

Through questions asked, that shape new inspiration for future modules in upcoming trainings & your curious souls that radiated presence that continues holding the room for each training.

Physically graduating, but living on in every training that is yet to come.

Thank you to all of you 🌞✨

“The best gift isn’t the certificate, it’s the feeling of leaving feeling confident to actually go out there and teach” ...
05/02/2026

“The best gift isn’t the certificate, it’s the feeling of leaving feeling confident to actually go out there and teach” 🥹✨

A little carousel from a few moments over this 25 x day YTT

Newly graduated yoga teachers flying out into the world. We are so proud of you. Thank you so much to every heart involved in this process. It’s truly a co-created space of magic 🦋

How is there only two full days left of this 200hr YTT? 🌞✨Our February training is FULLY BOOKED, but we do have some spa...
02/02/2026

How is there only two full days left of this 200hr YTT? 🌞✨

Our February training is FULLY BOOKED, but we do have some space for our YTT beginning on 23rd March!

📧 DM us for the application form and details

ONLY 1 SPACE LEFT • 200hr Hatha & Vinyasa Yoga Teacher Training / 09 FEB - 05 MARCH 2026DM us “FEB YTT” to receive more ...
30/12/2025

ONLY 1 SPACE LEFT • 200hr Hatha & Vinyasa Yoga Teacher Training / 09 FEB - 05 MARCH 2026

DM us “FEB YTT” to receive more details on the training & where to apply for the final space 🕉️🌞✨

YTT students or mermaids? 🧜🏼‍♀️ Our closing ceremony bring a huge sense of release, emotion, connection & celebration. T...
26/12/2025

YTT students or mermaids? 🧜🏼‍♀️

Our closing ceremony bring a huge sense of release, emotion, connection & celebration.

This image from post graduation pool time, sums up the post YTT feelings so well. Cleansed, calm & content 🩵

ONLY LKR 1000 FOR YOGA PRACTICE WITH US TOMORROW 🤭 It’s our first birthday, and we’re celebrating our first year of bein...
17/12/2025

ONLY LKR 1000 FOR YOGA PRACTICE WITH US TOMORROW 🤭

It’s our first birthday, and we’re celebrating our first year of being open with LKR 1000 drop in classes all day. Select your classes, reserve online and pay on arrival.

7am: Vinyasa with Nicola

8.45am: Hatha with Ricardo

10.30am: Beginner Hatha with Sandeep

7pm: Vinyasa with Nicola

📲 Book your space via the link in our bio to save your mat!

Address

246 Kalukanda Road, Weligama
Kumbalgama
81700

Telephone

+94762849523

Website

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