Umbartha - Beyond Thresholds

27/02/2026

27/02/2026

For the first time in Sri Lanka, Dr. Gabor Maté’s Compassionate Inquiry® is being offered for corporate leaders.

In times of uncertainty and ongoing change, leadership is not only about decisions and direction — it is about understanding the impact of stress on ourselves and the people we lead.

Join Dr. Sat Dharam Kaur for an experiential workshop exploring self-regulation and how to create conditions for resilience, clarity, and sustainable performance during crisis.

📆April 25th | 4.00 – 7.30 pm
📍Mount Lavinia Hotel

Limited spaces available.

Register at the link in our below
www.umbartha.org/events

27/02/2026

Behaviour, attention, and emotional regulation are often shaped by experiences of stress and trauma. When we understand what lies beneath, our response begins to change.

Join Dr. Sat Dharam Kaur for a practical, experiential workshop exploring how trauma shows up in learning and behaviour — and how to create safety, connection, and meaningful support using Compassionate Inquiry® and trauma-informed approaches.

📆April 25th | 10.00 am – 1.30 pm
📍S.Thomas’ College, Mount Lavinia

Limited spaces available.

Register at the link below
www.umbartha.org/events

25/02/2026

23/02/2026

In times of ongoing uncertainty, leadership asks more of us than strategy alone.

This Compassionate Inquiry® professional workshop invites leaders, HR professionals, and organizational decision-makers to explore how compounded crises impact people, teams, and workplace culture.

Together, we will look beyond performance and productivity to understand the human experience beneath stress, change, and instability — and discover ways to lead with clarity, resilience, and compassion.

Register at the link below
https://www.umbartha.org/events/single-event?event=static-crisis-leadership

23/02/2026

Behaviour is often a language — an expression of experiences that have not yet found words.

This Compassionate Inquiry® professional workshop offers educators and counsellors practical tools to recognize and respond to trauma-driven behaviour with insight and sensitivity.

Through a compassionate, body-informed approach, participants will deepen their understanding of what lies beneath reactions, resistance, and emotional distress — and learn how to create safer, more supportive environments for growth and healing.

Because understanding the story behind behaviour changes the way we respond.

Register now at the link below
https://www.umbartha.org/events/single-event?event=static-trauma-workshop

20/02/2026

16/02/2026

If you’ve been telling yourself “this is just how I am now", we want you to know it can change.

You can unlearn unhealthy coping patterns and live a much lighter and freer life.

Much of our work begins with listening to what the body has been carrying quietly for so long.

Join us at to begin this journey.

📆April 21 - 25 2026
📍Kalutara, Sri Lanka

Register through the link below

https://thevarsharetreat.com/

Early Bird offer ends on 28 February.

11/02/2026

There is a kind of tiredness that doesn’t go away with sleep.

A heaviness that thinking harder, trying more, or pushing through cannot resolve.

At The Varsha Retreat, we don’t begin with fixing.
We begin with understanding.

Guided by Sat Dharam Kaur and grounded in Dr. Gabor Maté’s Compassionate Inquiry®, this retreat offers a gentle, supported space to explore the patterns your body and mind have been holding.

Varsha brings together inner work, nourishment, rest, and human connection in a way that allows you to meet yourself with kindness instead of self-blame.

📆 April 21–25, 2026
📍 By the ocean at Tangerine Beach Hotel, Kalutara

A space to slow down.

A space to feel safe.

A space to understand yourself.

Join us at to begin your journey to wholeness.

Register through the link below

https://thevarsharetreat.com/

09/02/2026