FitFuge

24/01/2026

Getting Stronger together!!!

24/01/2026

Fun, Friendship and Fitness at Fitfuge.

13/01/2026

"COMMITMENT IN ACTION! 😍💪

Meet Beatrice Daniel. Proving age is just a number! 🤯 At 70+, she's showing us what's possible with dedication and hard work.

🔥 Nov 2024:She was able to do ...
14 chair Squats in 1 minute
18 wall push-ups in 1 minute
24 stationary Jacks in 1 minute

🚀 Fast forward to Jan 2026...
20 chair Squats
27 scaled push-ups (with increased angle)
27 proper jumping Jacks!

This journey is all about transformation, strength, and resilience! 💖 What's your fitness goal for 2026? Let's cheer her on! 🎉

09/01/2026

Crushing it in 2026 💪🙂.

Fitfuge mount group in full swing!!

12/12/2025

New Year. New Strength. New You!!!

This year, don’t try to get fit alone.
Do it with a community that supports you every step of the way 💛

At FITFUGE, you’re never just a number — you’re part of a family that trains, grows, and succeeds together.

✅ Online Training (Train from Home)
✅ In-Person Group Training
✅ All Fitness Levels Welcome
✅ Friendly Coaches & Real Support

In-Person Locations:
📍 Independence Square – Mondays & Wednesdays | 8.00 PM
📍 Infinity Sports Arena, Hena Rd, Mount Lavinia – Tuesdays & Thursdays | 8.00 PM

Let’s make 2026 your strongest year yet!

15/11/2025

Lets supercharge for 2026!!!

Come join us!

🎉 Fitfuge Year-End Gathering 2025! 🎉

The Masterclass:

Forever Fit: The Art of Aging Strong 💪

Getting older doesn’t mean slowing down — it means getting smarter about how you move, eat, and live! 🌟
Join us for a special Fitfuge Masterclass on how to stay strong, healthy, and full of energy at every age.

Learn simple, science-backed ways to build strength, boost mobility, and keep your body and mind young for years to come.
Get your blueprint to transform your health and fitness in 2026!!!!

🔥 Because fitness isn’t about age — it’s about attitude! 🔥

📅 22nd November 2025 (Saturday)
📍 GAP HQ 120, 10A Vidya Mawatha, Colombo 00700
⏰ 6.30pm

Cost: Only Rs 2500

Register here:

Thank you for signing up!!! Looking forward to seeing you at the event. 📅22nd November 2025 📍 GAP HQ, 120, 10A Vidya Mawatha, Colombo 00700 ⏰ 6.00pm

04/11/2025

03/11/2025

I was thrilled to receive a call from Methodist College to lead a team building programme for their senior staff. It's amazing how schools often prioritize student development, but it's equally important for staff to bond and grow together! 🙌

Kudos to Methodist College for recognizing the value of team building and investing in their staff's collaboration and leadership skills. Our programme was an absolute blast - a day filled with fun, laughter, and learning. 🌟

It was wonderful to see everyone letting their guard down, learning from each other, and having a great time. The energy was infectious! 💡

A huge thank you to the Methodist College team for their enthusiasm and participation. It was an absolute pleasure working with you all! 🙏 "

30/10/2025

"Get fit, feel great! 💪🏼

Fitfuge online training!!!

Look out for the special offer towards the end!!!

Join the online Fitfuge fitness sessions and become part of a supportive community that's all about moving, grooving, and loving every minute of it! 🙂🌟

Whether you're a fitness newbie or a seasoned pro, our sessions cater to all levels, focussing on making you fit for life!!! 🙂.

So, what are you waiting for? Join the Fitfuge family today and start your fitness journey! 🌈

I am giving a special year end offer just so that you can try it out!!

50% discount for the first 3 months if you sign up before the 10th of November.

WhatsApp 0777287646 for the registration form and / or of you need more details.

Let's end this year with a beginning for the next 😉💪!!!!

"

15/09/2025

Having a BLAST with the amazing LEADS team! 🎉
From action-packed challenges to plenty of laughs, our Team Building Programme was all about stepping out of comfort zones, building trust, and working together like never before. 💪🔥
The energy, the smiles, and the teamwork were simply next level! 🚀🙌

05/09/2025

⏰ Busy mornings… 💪 Intense workouts… 🌍 Outdoor adventures…
Life doesn’t slow down – and neither should your nutrition!
That’s why we created the FugeBar – a protein-rich, wholesome nutrition bar designed to keep up with you.

✅ A quick, healthy breakfast when you’re on the go
✅ Energy boost before your workout
✅ Muscle recovery after training
✅ The perfect snack for hikers, campers, runners & cyclists
✅ Or simply a delicious, nourishing bite whenever hunger strikes!
Because fueling your body shouldn’t be complicated.

Packed with the goodness of rolled Oates, Almonds, Dates, Peanut butter, honey and dark Chocolate!!

Every ingredient chosen for its nutritional value!!💪

Each power packed bar is 60g and contains more than 10g of PROTEIN!!!💥

With FugeBar, you get clean energy + protein power in every bite.
👉 Take it with you. Fuel your journey. Live your best.
FugeBar – Fuel Your Fuge! 🚀

COST: Only Rs 850 per bar (Orders taken for more than 6 bars)

SPECIAL PROMOTIONAL OFFER - 20% DISCOUNT (until end September)

For Orders WhatsApp 0773508656 (delivery charges applicable)

29/08/2025

🌟 The Birth of FugeBar! 🌟
As a health & fitness coach, one of the biggest challenges I saw was nutrition – especially getting enough protein.
Many of my clients struggled with:
🍳 A healthy, quick breakfast
💪 Fuel before workouts
⚡ Recovery after workouts
😋 Or even just finding a clean, guilt-free snack.
I couldn’t find anything I could confidently recommend… so we decided to create our own! 🎉
That’s how the FugeBar was born – a protein-rich nutrition bar designed to fuel your lifestyle:
1️⃣ Perfect for a quick breakfast
2️⃣ Powerful as a pre-workout snack
3️⃣ Packed with protein for post-workout recovery
👉 Clean. Wholesome. Delicious.
👉 Fuel Your Day. Anytime. Anywhere.


For orders WhatsApp 0773508656
Delivery can be arranged at a small delivery fee