Shala Cafe

22/01/2023

As a world protector, Durga’s fierceness arises out of her uniquely potent compassion. In the Devi Mahatmya (Triumph of the Goddess), a medieval song-cycle about Durga that is still recited all over India, we are reminded again and again that the goddess will always appear when we need her to protect our world. She invites us to turn to her in crisis, and she promises to move mountains to rescue us from every form of evil—including the evil we ourselves create!

AUM DUM DURGAYE NAMAHA

Find out more in 'Awakening Shakti' (https://www.sallykempton.com/books-and-audio/)
**ra

20/10/2021

11/08/2020

TWO EXPERTS Live Q&A

07/08/2020

with
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AUGUST 🌈 DAILY CLASSES
MONDAY - FRIDAY
9.30-11am Pralaya Yoga (a special Hatha Yoga Style) with Laurence
TUESDAY + THURSDAY
4-5.30pm Kalaripayat
(south indian martial art ) with Laurence
SATURDAY + SUNDAY
Hatha Vinyasa with Eva

STAY WITH US✨✨✨
https://www.sriyogashala.com/stay

☀️ special offer ☀️
1 x night stay, 90 min yoga class, plant based breakfast .durga .

8,000LKR single
9,500LKR double
13,500LKR triple .
All rooms are equipped with A/C and en-suite bathrooms. The single / double (twin/share) rooms have balconies overlooking the jungle. .
Please bring your own yoga mat and water bottle! .

First pic 🙏🏽✨

25/07/2020

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.durga
🧿📸

21/07/2020

Extensive rewilding, with high value medicinal species for niche products, still known only to Sri Lankan traditional medicine practitioners, should be incentivised. Medicinal forests, expanding beyond the slopes of Nilgala to the slopes of Uva and Sabaragamuva, supplying rare herbs to an unhealthy human race, should become state enterprise. Income can easily be generated from any indigenous forest (i.e. Yala Block I, which consists primarily of open-scrub forest), particularly through well designed educational tourism that benefits local communities.(...) This would be development, with foresight in the style of Sri Lanka’s ancient kings. [Sunela Jayawardene]

Photo courtesy of Tashiya de Mel This is a callout to Sri Lankans who have enjoyed our forests. If you have ever spread your picnic lunch in the soft shade of a roadside forest or gazed out from a …

26/06/2020

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plant based food .durga
check our menu - link in bio
@ Sri Yoga Shala

24/06/2020

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Courtyard .durga with Emma + Brownie. .
Join us for plant-based goodness in our lush garden café. Perfect nutrition after practice or anytime of the day - just let us know in the morning - +94 (76) 569 1672 (what’s app) .
Menu on our website, link in Bio 🌱

17/06/2020

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Happy Birthday, Bilgün 🌺 so lovely to have colorful friends .durga + 🤩✨
join us for breakfast (peanut butter / banana smoothie bowl + kombucha)
@ Sri Yoga Shala

16/06/2020

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🌺 WE ARE OPEN FOR BREAKFAST + LUNCH
please order our home made rice + curry before 10am for lunch and before 3pm for dinner. If you’re too late, call us to find out if there is enough 😀☀️🌱

+94 (76) 569 1672 (reception)
+94
(71) 578 6795 (chinthaka)

@ Sri Yoga Shala