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Jabateh, Paynesville (2025)

21/11/2025

“HIV and AIDS are Alarming”

Why does it seem like our health lacks priority? Why does the healthcare system lack its urgency? Why do citizens receive the remnants of facilities designed for their safety?

Since these questions are left UNANSWERED, we as individuals should understand that the weight of HIV doesn’t become lighter for those who are younger and the agony of AIDS doesn’t become smaller for those who are weaker. On a daily basis, the health and safety of us (citizens) are mentioned but do not get the same attention.
So today as a youth like you, I beg that we shouldn't allow ourselves to be carried away by our s*xual emotions, I plead that we take radical actions to prioritize those preventive measures of HIV/AIDS equally.

HIV affects everyone, regardless of age, strength, tribe or nationality. Being a youth does not reduce the impact of the virus, nor being physically weak or vulnerable does not make the suffering from AIDS any less.

No group is spared from its seriousness, we should emphasize the need for awareness, prevention, support, and compassion for all those who are affected.

ON A STATISTICAL NOTE (2025)
The population of Liberia is approximately 5.73 million (Worldometer).
People who are living with HIV/AIDS are about 34,000–36,000 (MoHLiberia).
The Percentage of the population with HIV/AIDS is 0.6%
For every 1,000 people with HIV/AIDS, there is a death rate of 17.5 per year which is 0.0175%

HIV/AIDS is now a serious public health concern in Liberia, even though progress has been made, people still face stigma, limited access to treatment, and high vulnerability, especially among young people, and women.

Let’s stand together:
❗️Promote prevention
❗️Encourage testing
❗️Support those living with HIV
❗️Fight stigma and discrimination

HIV is heavy for everyone but together, we can lighten the burden.

✍️EHT_Jabateh★

01/11/2025

Let’s Talk Man-to-Man about COPD “When Your Lungs Say ‘We Tired, Bro.’” 😮‍💨

Have you ever climbed a few stairs and suddenly felt like you just ran a marathon?🏃‍♂️
Or you start coughing up phlegm every morning and think, maybe it’s just the weather? 🌧️

Nah bro 😤 sometimes, it’s not the weather.
It’s COPD; Chronic Obstructive Pulmonary Disease, when your lungs are basically saying, “Fam, we can’t keep up with your lifestyle!” 😩

✅Meet the Culprit:

COPD isn’t one single disease — it’s a combo of two main troublemakers:
❗️Chronic Bronchitis: Long-term cough with mucus every day. 😷
❗️Emphysema: When the tiny air sacs in your lungs (alveoli) get damaged and lose their bounce.

Both make it hard for air to flow in and out.
It’s like trying to breathe through a tiny straw.

🚬 The Main Suspect: Smoking

Let’s be real, bro. Smoking is the #1 cause.
Ci******es, ci**rs, sh**ha, even second-hand smoke, all choke your lungs slowly. 😤 I’m glad that the government banned sh**ha, I hope they can ban ci******es too🥱

Another thing, it’s not just smoke:
❗️Dust and fumes from work (mechanics, construction, mining, etc.)
❗️Air pollution
❗️Burning charcoal or firewood indoors
can all trigger or worsen COPD.

Your lungs ain’t built for smoke, they’re built for oxygen. 🌬️

😮‍💨 The Symptoms (When Breathing Becomes a Workout)

If you notice these signs, don’t ignore them, bro:
📌Constant cough with mucus
📌Shortness of breath (especially during work or walking)
📌Wheezing or noisy breathing 😮‍💨
📌Chest tightness
📌Feeling tired even after small tasks

At first, it might seem small then suddenly, you can’t even walk to the bathroom without losing your breath. 😥

🧪 How It’s Diagnosed:

Don’t guess, get tested!
Doctors check your lungs with:
❗️Spirometry test: You blow into a machine to measure how well your lungs work.
❗️Chest X-ray or CT scan: To see the damage.
❗️Blood tests: To check oxygen levels.

Testing is simple and ignoring it is dangerous. ⚠️

💊 Treatment (How to Help Your Lungs Catch a Break)

There’s no permanent cure yet, but you can manage COPD like a boss 💪

Doctors might recommend:
📌Inhalers or nebulizers: Help open your airways.
📌Medications: Reduce inflammation and mucus.
📌Oxygen therapy: If your oxygen levels drop.
📌Pulmonary rehab: Exercises and breathing techniques to strengthen your lungs.

And the biggest treatment of all:
🚭 QUIT SMOKING.
That’s how you stop it from getting worse.

💨 How to Protect Your Lungs Like a Real G:

✅ Quit smoking (your lungs will literally thank you).
✅ Avoid dusty, smoky, or polluted environments.
✅ Wear a mask at work if you deal with fumes or dust.
✅ Eat healthy, stay hydrated, and exercise lightly.

💬 Real Talk, Bro:

Struggling to breathe doesn’t make you weak, it means your lungs need help.
The strongest thing a man can do is take care of his health, not ignore it. 💯

If your car engine was smoking every morning, you’d fix it fast. If you are hungry you will rush for food to eat😁
So why ignore your lungs, bro? 🫁🔥

😂 Funny But True:

Your lungs are like your girlfriend —
treat them right and they’ll love you for life. ❤️
But fill them with smoke and stress? They’ll pack up and leave! 😭

🌟 Moral Lesson:

Real men breathe easy because they take action early.
Don’t wait till you’re gasping for air; act now. 💪

Protect your lungs, protect your life. 🌬️

Jabateh ✍️ The Certified EHT.

29/10/2025

Bro to Bro, let's end this👇

You ever wake up and notice a weird burning when you p*e?
Or see some mysterious liquid dripping out down there and you tell yourself, “Ahh, maybe it’s just too much milk I drunk.”

Nah bro, that’s not milk. That’s Gonorrhea, CKA; sweet pepe😭

📌Meet the Culprit: Neisseria gonorrhoeae

This little bacteria doesn’t play, it loves to live and multiply in warm, moist areas like your urethra (that’s the p*e pipe, bro), throat, eyes, or even your re**um.

It’s one of the most common s*xually transmitted infections (STIs) worldwide. 🌍
And here’s the kicker, sometimes, it hides quietly without symptoms.

How You Catch It😁

Gonorrhea spreads mainly through unprotected s*x:
Vaginal s*x 🍑
Oral s*x 👄
A**l s*x 🍑

Sharing s*x toys without cleaning them properly can also pass it along.
And no, you can’t get it from a toilet seat. 🙄

The Symptoms (When Your Manhood Starts Complaining”)

For Men:🙍‍♂️
✅Burning or pain when p*eing 🚽🔥
✅Thick yellow, white, or green discharge from the p***s 💧
✅Swelling or pain in the testicles ⚽
✅Itching or soreness in the a**s (for those who engage in a**l s*x)

For Women 🙎‍♀️
📌Pain when urinating
📌Unusual vaginal discharge
📌Abdominal pain

Sometimes, there are no symptoms at all and that’s what makes Gonorrhea sneaky. 😑

🧪 How It’s Diagnosed:

Doctors usually take a urine sample or swab from the discharge area.
Testing is quick, confidential, and saves your future self from pain.

💊 Treatment:

Gonorrhea is curable! 🙌
Doctors treat it with antibiotics, usually a single injection or pills.

But here’s the twist, some strains of Gonorrhea are becoming resistant to common antibiotics.
📌That’s why it’s important to:
📌Take all the medicine prescribed
📌Avoid s*x until your doctor clears you
📌Tell your partner(s) to get treated too

If you don’t, it can come back stronger and meaner. 💀

What Happens If You Ignore It?

Ignoring Gonorrhea doesn’t make it go away, it just makes it worse.
In men, it can lead to:
❗️Painful swelling in the testicles
❗️Infertility (yep, it can mess with your baby-making power)
❗️Joint infections or severe pain

Bro, don’t let pride make you suffer. 😤

🧴 How to Protect Yourself:

✅ Always use condoms (properly, every time).
✅ Limit multiple partners, loyalty is underrated.
✅ Get tested regularly if you’re s*xually active.
✅ Don’t ignore unusual discharge, burning, or pain.

💬 Real Talk, Bro:

Having Gonorrhea doesn’t mean you’re dirty, it means you’re human.
What defines you is how responsibly you handle it.

Getting tested, getting treated, and protecting your partner = real masculinity. 💪

✅Moral Lesson:

Real men protect their health and their partners.
Wrap it up, stay clean, and get checked regularly.

Because your manhood deserves respect, not regret. 🙌

Jabateh✍️

18/10/2025

Good morning 🤝

27/09/2025

30th Conference of the Parties (COP30)/ United Nations Framework Convention on Climate Change (UNFCCC) urged to link climate justice with reparations for historical crimes
_________________________________________

At the global climate summit in Brazil this November, known as COP30, hundreds of human rights and environmental organizations have called for reparations to be discussed and the historical causes of the climate crisis to be addressed.
Historical crimes like slavery and colonialism, the letter contends, led to asymmetrical contributions to emissions, increased vulnerability to disasters, global resource access disparities, and the continued exclusion of many people from climate decision-making.

"Reparatory justice is essential to achieving true climate justice," the signatories stated.
Earlier this week, organizations like the Caribbean Pan African Network and Brazil's Instituto Luiz Gama launched it. Since then, more than 240 organizations and public figures have signed it, including local Black Lives Matter chapters and Amnesty International USA.
The letter has the support of Colombia's environment minister as well. Next week, the United Nations and the Brazilian government will receive it.

The letter urged COP30 to address historical injustices and the need for reparations as part of any climate negotiations, stating that the climate crisis is not a recent phenomenon but rather the result of centuries of greenhouse emissions, extraction, dispossession, and racial violence.
According to the letter, it would be important for Brazil to lead this call since it received more enslaved people than any other nation and now has the largest population of African descendants outside of Africa

Africans, people of African descent, and Indigenous communities should lead the official climate justice and reparations space at the summit, it urged Brazil and COP30.
Additionally, it requested that Brazil actively promote these discussions at COP30 and include them in its political agenda.

Will the government of Liberia 🇱🇷 participate in this Conference since they are party to the United Nations Framework Convention on Climate Change, having ratified it many years ago??

🌱🙌🏻

EHT Jabateh ✍️
Source: Reuters

26/09/2025

Ocean Acidity Surpasses a Critical Threshold for Marine Life, Causing the World's Oceans to Fail a Vital Health Check.
_________________________________________

For the first time, burning fossil fuels has caused the world's oceans to fail a crucial planetary health check. Ocean acidity has surpassed a critical threshold for marine life, according to the Potsdam Institute for Climate Impact Research's most recent annual assessment.

Scientists are calling for a renewed global effort to curb the use of fossil fuels, deforestation, and other human-driven pressures that are tilting the Earth out of a habitable equilibrium, as this is the seventh of nine planetary boundaries to be crossed.
This research comes at a time of record-breaking ocean heat and mass coral bleaching, and it comes after earlier warnings about ocean acidity.

As everyone is aware, the oceans make up 71% of the planet's surface and are crucial in stabilizing the climate. Despite being an "unsung guardian of planetary health," its essential operations are in danger.
🌱
EHT. Jabateh ✍️
Source: The Guardain

10/09/2025

Some of ur body counts have passed the number of goals Tomy Sango has conceded 😒

07/09/2025

I own no copyright to this song played in the background!!

🥰😍

06/09/2025

I own no copyright to the song played in the background!!

05/09/2025

Questions that should be asked in a relationship

🦅🙌🏻

Jabateh

21/11/2025

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29/10/2025

18/10/2025

27/09/2025

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