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Why Headache should not be overlook!Headache can signal several health conditions; it must be taken seriously!Health Ca...
24/02/2026


Why Headache should not be overlook!

Headache can signal several health conditions; it must be taken seriously!

Health Care Plus

23/02/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Freeman S Benedict, Jenneh F. Siafa, Netty Mayea Appleton, D Grace L Sumo, Jōy Jøy, Christiana Wleyon

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Freeman S Benedict, Jenneh F. Siafa, Net...
23/02/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Freeman S Benedict, Jenneh F. Siafa, Netty Mayea Appleton, D Grace L Sumo, Jōy Jøy, Christiana Wleyon, Blêßß Blêßß

Let keep posted for great health tips with Health Care Plus
Kindly invite others💙

Promoting Well Being💙

ENVIRONMENT AWARENESSLiving a healthy life is not only surrounding seeking Doctor consultations, taking pills / Medici...
23/02/2026

ENVIRONMENT AWARENESS

Living a healthy life is not only surrounding seeking Doctor consultations, taking pills / Medicines and carrying out diagnostic procedures (Medical checkups); your environment play vital role in healthier life preservation and enhancement.

A clean environment promotes healthier life for everyone.

Below are tips to look out for: 👇

National Public Health Institute of Liberia-NPHIL
Ministry of Health, Republic of Liberia
Environment Protection Agency - EPA
Safe Healthcare Connect Inc

⚖️ Obesity is a medical condition in which excess body fat accumulates in the body to the extent that it may have a neg...
21/02/2026

⚖️

Obesity is a medical condition in which excess body fat accumulates in the body to the extent that it may have a negative effect on health and increase the risk of diseases.

Causes

Obesity may be caused by:
• Eating too much fatty and sugary foods
• Lack of physical exercise
• Genetic (family) factors
• Hormonal imbalance
• Overeating (excess calorie intake)
• Poor lifestyle habits
• Certain medications

Preventions

Obesity can be prevented:
• Eating a healthy balanced diet
• Exercising regularly (at least 30 minutes daily)
| Avoiding junk foods and sugary drinks
• Drinking plenty of water
• Reducing alcohol intake
• Maintaining an active lifestyle

Seeking Diagnosis

Seek medical attention if you notice:
• Excessive weight gain
• Difficulty in breathing
• Joint or back pain
• Tiredness or fatigue
• Increased sweating
• High blood pressure
• Difficulty in performing daily activities

⚠️ Early diagnosis and proper management can prevent serious health complications

Follow Health Care Plus
📞 Contact: 0888600433
💬 WhatsApp: 0772602217

🩺 PROSTATE CANCER AWARENESS✅ Prostate Cancer is a health condition wherein abnormal cells develop and multiply in the pr...
20/02/2026

🩺 PROSTATE CANCER AWARENESS

✅ Prostate Cancer is a health condition wherein abnormal cells develop and multiply in the prostate gland (a small gland in men that produces seminal fluid), forming a tumor that can affect urination and reproductive health.

⚠️ Causes:
The exact cause is unknown, but it is linked to:
- Age (Men above 40 years)
- Family history of prostate cancer
- Hormonal imbalance (Testosterone)
- Poor diet (High fat intake)
- Smoking
- Too much alcohol consumption
- Obesity
- Lack of physical exercise

🛡️ Prevention:
You can reduce your risk by:
- Eating healthy foods (fruits & vegetables)
- Regular exercise
- Avoiding smoking and alcohol
- Maintaining healthy body weight
- Drinking enough water
- Going for regular medical check-ups
Early prostate screening after age 40

🔍 Seeking Diagnosis
Visit a health facility if you notice:
- Difficulty in urination
- Frequent urination at night
- Painful urination
- Blood in urine or semen
- Weak urine flow
- Pain in lower back or pelvic area

🧪 Medical Tests Include:
- PSA (Prostate Specific Antigen) Test
- Digital Re**al Examination (DRE)
- Ultrasound Scan
- Prostate Biopsy

📌 Follow Health Care plus
📞 Contact: 0888600433
💬 WhatsApp: 0772602217
I

🧬 WHY IT’S IMPORTANT TO DO GENOTYPE BEFORE MARRIAGE👇💡 What Is Genotype?Genotype is the inherited genetic makeup that det...
19/02/2026

🧬 WHY IT’S IMPORTANT TO DO GENOTYPE BEFORE MARRIAGE👇

💡 What Is Genotype?
Genotype is the inherited genetic makeup that determines the type of haemoglobin in your body.

Types include:
AA – Normal
AS – Carrier
SS – Sickle Cell Disease

⚠️ Why You Must Check Before Marriage?

If AS marries AS, there is:
√ 25% chance of AA (Normal Child)
√ 50% chance of AS (Carrier Child)
√ ❗ 25% chance of SS (Sickle Cell Child)

Children born with SS may suffer from:

• Frequent pain crisis
• Severe anaemia
• Infection
• Stroke
• Organ damage
• Short life span

✅ Benefits of Genotype Testing
Prevents
• Sickle cell disease
• Helps in family planning
• Avoids emotional stress
• Reduces financial burden
•;Enables informed marriage decisions

📌 Please Follow Health Care Plus

📞 Contact: 0888600433
💬 WhatsApp: 0772602217

🩸 SICKLE CELL DISEASE🔬 Definition:Sickle Cell Disease is an inherited blood disorder in which the red blood cells become...
16/02/2026

🩸 SICKLE CELL DISEASE

🔬 Definition:
Sickle Cell Disease is an inherited blood disorder in which the red blood cells become hard, sticky and shaped like a sickle (crescent). These abnormal cells can block blood flow and reduce oxygen supply to body tissues.

⚠️ Causes:
✓ Genetic inheritance from both parents - A child develops Sickle Cell Disease when he or she receives two sickle cell genes (one from each parent)

🛡️ Prevention:
✓ Do genotype testing before marriage - Genetic counseling for couples

Note: Avoid marriage between two sickle cell carriers (AS + AS)

🏥 Seeking Diagnosis:
✓ Hemoglobin Electrophoresis Test
✓ Full Blood Count (FBC)

- Newborn screening
✓ Regular medical check-ups
Early diagnosis helps prevent severe complications and improves quality of life.

Health Care Plus
📞 Contact / WhatsApp: 0888600433 / 0772602217

Ministry of Health, Republic of Liberia
National Public Health Institute of Liberia-NPHIL

🩸 LEUKEMIA AWARENESS📌 What is Leukemia?Leukemia is a type of blood cancer that affects the white blood cells and the bon...
16/02/2026

🩸 LEUKEMIA AWARENESS

📌 What is Leukemia?

Leukemia is a type of blood cancer that affects the white blood cells and the bone marrow.

It causes the body to produce abnormal white blood cells that are unable to fight infection properly.

⚠️ Causes of Leukemia:
• Genetic mutations
• Exposure to radiation
• Smoking
• Chemical exposure (e.g. Benzene)
• Family history of blood cancer
• Previous chemotherapy treatment

🛡️ Preventions:

• Avoid exposure to harmful chemicals
• Stop smoking
• Maintain a healthy lifestyle
• Avoid unnecessary radiation exposure
• Regular medical check-up
• Eat balanced diet rich in fruits & vegetables

🔍 Seeking Diagnosis:

Early detection can save life.
Visit a medical laboratory if you experience:

• Frequent infections
• Easy bleeding or bruising
• Persistent fatigue
• Bone or joint pain
• Unexplained weight loss
• Fever or night sweats

Tests may include:
✓ Full Blood Count (FBC)
✓ Bone Marrow Test
✓ Peripheral Blood Film

🏥 Follow Health Care Plus

📞 Contact / WhatsApp: 0888600433 / 0772602217

Hepatitis BWhat is Hepatitis B?What are it causes?What are the risk factors, preventions and complication?⬇️🦠
13/02/2026

Hepatitis B
What is Hepatitis B?
What are it causes?
What are the risk factors, preventions and complication?
⬇️🦠

Things to know about Diabete⬇️
13/02/2026

Things to know about Diabete⬇️

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