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Mediq Nutraceuticals, Mohalalitoe MSU, BEDCO MFT, Blue Ocean Complex BBT, Maseru (2026)

09/02/2026

KIDNEY STONES (Majoana a liphio)

Bona ke bathata bo hobang le majoana a ipopang ka hare ho liphio, ho tloha ka a lekanang le lehlabathe, ho isa ho lamunu 'me a ka bakoa ke lintho tse ngata tse kang:

1. Dehydration (hose noe metsi hantle)

2. High uric acid(acid e ngata haholo ho tsoa lijong tse kang nama)

3. Excess use of supplements especially vitamin c and calcium (t'sebeliso e holimo ea matsoai-tlatsetso)

3. Mafu a kang hyperparathyroidism, urinary tract infections, gout , distal renal tubular acidosis le diabetes mellitus.

4. Lijo tse nang le oxalate e holimo joalo ka spinach, swiss chard and beetroot(usually these veggies alone can not cause problems unless u lija lile tala kapo u nka li supplements tsa calcium)

Le tseling

U KA A THIBELA KA:
1. Ho noa metsi hantle
2. Ho ja lijo nang le citrate(lamunu, lemon etc)
3. Ho qoba li t'sebeliso e mpe ea matsoai-tlatsetso(supplements).
4. Ho qoba kapo ho alafa urinary tract infections

Le tseling

SEBELISA LITLAMA TSENA:
1. Milk thistle (sehlehle)
2. Argemone mexicana (hlabahlabane-e-putsoa)
3..Artichoke leaves (sesotho name unknown)
4. Horsetail (Mohlaka-potoana)

Omisa moriting, sila u li arohantse, kopanya ka litekanyo tse lekanang, khaha motsoako ka half ea teaspoon u t'sele ka hara cup ea 250ml ebe u t'sela metsi a belang u noa hoseng le mantsibua ka morao ho lijo nako ea khoeli tse tharo ho isa ho tse 'ne.

Re na le DETOFORT sebakeng sa mathata a liphio le letlalo.

07/02/2026

Naa u ne u lumela h**e litlama lika u thusa? U ne u kholisoe ke eng?

06/02/2026

www.mediqnutraceuticals.com

03/02/2026

Giants behind our success story

29/01/2026

U KA FUMANA MELEMO E FENG LITLAMENG TSEE?

Re phela mehleng eo ho sebelisoang li chemical ka tsela tse ngata haholo 'me sena seka ama bophelo ba rona bo botle, haholo lijo tse processed(ULTRA PROCESSED FOODS).

Likaroloana tsa 'mele tse sebetsanang le ho nt'sa lichefo (TOXINS) li bonahala li imeloa ke mosebetsi bathong ka bongata.

TSONA KE:
1. Sebete(Liver)
2. Liphio(Kidneys)
3. Letlalo (skin)

MAT'SOAO A H**E LICHEFO LINGATA 'MELENG:
■Mokhathala o hanang ho fela(Toxins can slow down metabolism)

■Mathata a letlalo joalo ka makhopho a hanang ho fela(They trigger pro inflammatory chemicals)

■ Mathata a qaati/ka mpeng joalo ka ho tlallana, ho siba le ho sokola ka t'silo ea lijo.

■Mathata a kelello joalo ka ho sitoa ho tsepamisa maikutlo(focus) le ho sitoa ho khaleha ka nepo.

■Monko o mobe le ha u itlhokomela hantle ekaba lehano kapo 'mele ka kakaretso.

■ Ho kula hangata kaha sesole sa 'mele se ka putlama.

Le tseling

LITLAMA TSE LI ETSA ENG?
■ CORN SILK(BOLEPO BA POONE): Hona ke karoloana ea poone e kang moriri eo hangata re e lahlang ha re ja poone.
Karoloana ena ena le phytochemical e bitsoang MAYSIN le LUTEOLIN tse thusang ho matlafatsa liphio ho nt'sa lichefo 'meleng.

■PARSLEY: Sena ke setlama se fumanehang moo ho rekisoang meroho(VEGGIES).
Sona sena le APIGENIN le APIOL tseo le tsona li thusanang haholo ka ho t'sa lichefo liphiong le letlalong.

■ MILK THISTLE (SEHLOHLO): Hlabahlabane ena e ntle haholo kaha ena le SYLIMARIN le SYLIBIN tse matlafatsang sebete eleng eona karoloana e kholo e nt'sang lichefo 'meleng.

E etsa sena ka ho eketsa maro(enzymes) a bitsoang SUPEROXIDE DISMUTASE le GLUTATHIONE a nt'sang lichefo sebeteng.

Setlama sena se boetse se sitisa lichefo ho kenella hare-hare ho sebete( it inhibits intracellular entrance of chemicals like AMANITIN FROM MUSHROOM, ALCOHOL and ACETAMINOPHEN from entering hepatocytes).

Hape see thibela ho shoa kapo ho etsa kho(FIBROSIS) hoa sebete kaho thibela liphetoho tse itseng(prevent conversion of stellate hepatocytes into myofibrobalst) eleng ho bonahalang haholo ho batho ba noang KHERA /ALCOHOL haholo.

Omisa, sila u li arohantse, kopanya ka litekanyo tse lekanang, khaha motsoako ka half ea teaspoon u t'sele ka hara cup ea 250ml ebe u t'sela metsi a belang u noa hoseng le mantsibua pele ho lijo nako ea khoeli.

N.B Ha e sebelisoe ke bakhachane

Ka bokhut'oanyane, litlama tse li thusana ka ho hloekisa 'mele eleng DETOXIFICATION kapo ho servicer eleng seo re se etsang ho likoloi le machine ea rona, empa rona re itebala.

Haeba u sa fumane litlama (but lia fumaneha Lesotho koano), hopola rena le sehlahisoa se ready se bitsoang DETOFORT, M150.

28/01/2026

Wednesday
Maseru 09:00-11:30
Mafeteng 13:00-16:30

27/01/2026

Burning the midnight oil

24/01/2026

MOHLOARE (OLEA EUROPAEA)

Ho tloha lilemong tsa khale ho fihlela kajeno batho esale ba sebelisa OLIVE OIL sebakeng sa bophelo bo botle le litaba tsa semoea(SPIRITUALITY).

Empa naa u oa tseba h**e oli ee e tlhotloa sefateng sa mohloare?

Bo ramahlale ba bot'sa sefate sena sele bohlokoa haholo.

TSE LING TSA LIPATLISISO LI SIBOLLA MELEMO ENA:

■ ANTIHYPERTENSIVE: Mohloare ona le OLEUROPEIN(140mg/g) le OLEACEIN(IC50= 26 Micromolar) a nang le makhabane a mangata bo hlollang kaha a khona ho sebetsa ka litsela tse ngata tse fapaneng (Multiple mechanisms of action).

A sitisa lero le nyollang phallo ea mali le bitsoang ACE.
A boetse a khona ho koala L-TYPE CALCIUM CHANNELS eleng se etsang methapo e bulehe(vasodilation).

Tsena tsohle li bohlokoa haholo ho theola phallo ea mali.

■ ANTIDIABETIC: Maro ana a boetse a khona ho fokotsa tsoekere ka hara mali ka ho eketsa matla(sensitivity) a lero le bitsoang insulin eleng lona le fokotsang tsoekere ka hare ho mali.
(They increase INSULIN RECEPTOR SUBSTRATE/IRIS-1 and GLUT 4 expression).
Sena se bohlokoa haholo ho batho ba lefu la tsoekere, DIABETES MELLITUS.

■ANTIMICROBIAL: Mohloare ona le matla a hlollang a ho loant'sa likokoana-hloko tsa mofuta oa VIRUS(herpes and influenza) le BACTERIA.

O etsa tsena ka ho sitisa kholo le ngatafalo ea tsona(DISRUPT AMINO ACID PRODUCTION AND VIRAL REPLICATION).

Sena se bolela h**e Mohloare u khona ho loant'sa kokoana-hloko e bakang sefuba/FLU eleng influenza.

O boetse o loant'sa virus e bakang liso molomong(HSV-1) le makhopo a mahanyatsa ka bothong(HSV-2) tse tsebahalang ka h**e ke Herpes.

■HYPOLIPIDEMIC: E thusana ka ho nt'sa mafora a mabe 'meleng (LDL &VLDP) 'me sena se bohlokoa ho batho ba nang le mafu a pelo haholo lehlaba la pelo (ANGINA) (Ke ka hoo re ileng ra bua ka ona ha re ne re bua ka konofolo).

■IMMUNE SUPPORT: Mohloare o matlafatsa sesole sa 'mele ka ha o thusana ka tlhahiso ea mefuta ea Sesole e bitsoang NATURAL KILLER CELLS le T HELPER CELLS/CD4 tse thusanang haholo ka ho loant'sa li VIRUS le MOFET'SE.

CD4 cells li bile li koetlisa mefuta e emeng ea sesole e bitsoang B LYMPHOCYTES le MACROPHAGES tse matla haholo ho loant'sa mafu.

TSELA EA T'SEBELISO:
● U ka u sebelisa le Konofolo(TULBAGHIA VIOLACEA) le ARTICHOKE sebakeng sa Phallo e holimo ea mali le mafu a pelo.
● U ka u sebelisa le Lengana(ARTEMISIA AFRA) le Mahloko-a-linoha(CANCER BUSH) sebakeng sa li VIRUS le ho nyolla sesole sa 'mele.

Omisa, sila u li arohantse, kopanya ka litekanyo tse lekanang, khaha motsoako ka half ea teaspoon, t'sela ka hara cup ea 250ml ebe u t'sela metsi a belang u noa hoseng le mantsibua ka morao ho lijo nako ea likhoeli tse 4-5.

HOPOLA!!! Re sebetsana le mafu a nako e telele (chronic diseases) ka mokhoa oa litlama/herbs ka tsela e SCIENTIFIC.

Re fumaneha Mafeteng Bedco room A18, Maseru Mohalalitoe le Botha-Buthe blue ocean complex room G.

CONTACTS: +266 59665861/ +266 62251851

17/01/2026

HLOENYA (DICOMA ANOMALA)

Sena ke se seng sa litlama tse melang ka bongata Lesotho, se bile se sebelisoa haholo ka tsela ea Setso(Ethnobotanically).

EMPA LI PATLISISO(SCIENTIFIC RESEARCH) LI RENG KA HLOENYA?

E BOHLOKOA MONA:

■ ANTIDIABETIC: Hloenya ena le lero le bitsoang DICHLOROMETHANE:METHANOL(DCM:MeOH) e thusanang ha holo ka ho liehisa t'silo(DIGESTION) ea tsoekere(GLUCOSE) ka ho sitisa maro(ENZYMES) tse bitsoang ALPHA-AMYLASE LE ALPHA-GLUCOSIDASE a silang tsoekere.

E boetse e eketsa tlhahiso ea lero le bitsoang INSULIN ho hlaha ho manyeme(PANCREAS).

Tsena bobeli li thusana haholo ka ho laola tsoekere ho batho ba nang le bothata ba lefu la tsoekere, DIABETES MELLITUS.

■ANTISPASMODIC: E thusana ka ho thibela/ ho felisa bohloko ba ka mpeng/maleng(ABDOMINAL PAIN) kaha e thusana ka ho etsa h**e mesifa ea mala(intestinal smooth muscles) e relax.

Sena se bohloka ho batho ba tlallanang(bloating) le ba sokolisoang ke taba ea t'silo ea lijo.

■ANTIBIOTIC: Liphuputso li bont'sa ha HLOENYA e na le matla a ho bolaea kokoana-hloko e bitsoang ESCHERICHIA COLI eleng eona eo hangata e bakang LET'SOLLO(diarrhoea), let'sollo le lefubelu(dysentery) le ho longoa ke mala.

■ ANTICANCER: Hloenya ena le mofuta oa li chemical tse bitsoang GERMACRONOLIDES tse thusanang haholo ka ho loant'sa le ho bolaea mofet'se haholo oa mali(LEUKEMIA), oa mat'soafo (LUNG CANCER) , oa matsoele(BREAST CANCER) le oa Prostate.

E etsa sena ka ho ho sitisa tsela eo mofet'se o holang ka eona e bitsoang JAK2/STAT3 le ho hlaha ha methapo e mecha(ANGIOGENESIS) eleng tse etsang mofet'se o hole ka sekhahla.

■ANTI-INFLAMMATORY: E loant’sa borurusi ka ha e sitisa tsela eo borurusi bo tlang ka eona(NF-KB PATHWAY INHIBITION).
Sena se etsa h**e e sebelisoe sebakeng sa mafu a itseng a letlalo le ho theola mocheso (fever).

■PROSTATE HEALTH: E thusana ka ho matlafatsa tlhahiso ea maro a thobalano eleng ona a etsang peo(SPERMS) e phele hantle h**e ngoana a tsebe hoba teng(fertility).
E boetse e thibela ho hola ho fetelletseng hoa prostate (BENIGN PROSTATIC HYPERPLASIA).

Hloenya ena le makhabane a mangata, ana empa ele a ka sehlohong.

U ka e sebelisa le litlama tse ling ho e matlafatsa:
●TSOEKERE/DIABETES MELLITUS-
- Aloe vera(lekhala-la-thaba)
-Mohloare(Olive leaves)
-Khomo-ea-balisa (Bulbine narcissifolia)
- Neem

● GUT DISORDERS/Mathata a qaati-
- Polisa(Fennel)
- Aloe vera
-Selentjane(Hermannia depressa)
- Ralikokotoana( Euclea undulata)
-T'set'sekoane( Plantago ovata)

●MOFET'SE/CANCER-
- Leshoabe/Leharasoana (Dandelion root )
-Khamane (Yellow dock)
- Moli( African potato)
-Mahloko-a-linoha (Cancer bush)
-Echinacea
-Konofolo( TULBAGHIA VIOLACEA)

Le tse ling.

TSELA EA T'SEBELISO :
■ Omisa, sila u li arohantse, kopanya ka litekanyo tse lekanang, khaha motsoako ka half ea teaspoon u t'sele ka hara cup ea 250ml ebe u t'sela metsi a belang u noa hoseng le mantsibua pele ho lijo nako ea likhoeli tse 3-9 ho latela bothata bo sebetsanang le bona.

Hopola rena le GASTROMED sebakeng sa mathata a qaati le tsoekere.
Re boetse rena le PHYTOCASD sebakeng sa mathata banna(sexual dysfunctions) le MOFET'SE(cancer).

13/01/2026

KONOFOLO (TULBAGHIA VIOLACEA)

Sena ke se seng sa litlama tse batlang li fumaneha ka bongata malapeng hae koano.

EMPA NAA U TSEBA MELEMO EA EONA?

KE ENA HEE:

■ANTIMICROBIAL/ANTIPARASITIC: Ena le ntho e bitsoang MARASMICIN e thusanang haholo ka ho loant'sa likokoana-hloko le manyooa.

■ANTIHYPERTENSIVE: E na le phytochemical e bitsoang KAEMPFEROL e sitisang lero(enzyme) le bitsoang ACE.
E boetse e thusana ka ho hlahisa NITRIC OXIDE e etsang methapo e bulehe(vasodilation) h**e mali a phalle hantle.
Tsena bobeli li theola phallo e holimo ea mali.

■HYPOLIPIDEMIC: E matla haholo kaha ena le PHENOLIC COMPOUNDS tse thusanang ka ho nt'sa mafora a mabe a bitsoang LOW DENSITY LIPOPROTEIN "LDL" kapo bad cholesterol.
Sena se bohlokoa haholo ho batho ba nang le lehlaba la pelo/sefubeng ka lehlakoreng le let'sehali (ANGINA PECTORIS) kapo mathata amang a pelo.

■ANTIDIABETIC: E thusana ka ho phephetsa(stimulate) manyeme (pancreas) h**e a nt'se lero le bitsoang insulin le fokotsang t'soekere ka hare ho mali.

■ ANTI-THROMBOTIC: E na le phytochemical tsa mofuta oa POLYPHENOLS le ORGANOSULFUR tse sitisang ho bokellana hoa li PLATELETS(aggregation) eleng tsona tse bopang lehloele(clot). Sena se bolela h**e e thusana haholo ho batho ba nang le bothata ba li clot, mohlala, STROKE, DVT etc.

■ANTICANCER: Konofolo e loant'sa mofet'se haholo oa lehano(oral cancer), qoqotho, le mpa kaha ena le phytochemical tse bitsoang PRO-GLYCOPYRANOSIDES, DDMP, VANILLIN etc tsa thusanang ka ho etsa h**e mofet'se o shoe(APOPTOSIS) le ho sitisa ho itjala hoa ona(METASTASIS).

■IMMUNOMODULATORY: E thusana ka phehlo ea sesole sa 'mele ho loant'sa mafu/likokoana-hloko.

U ka e sebelisa e le 'ngoe kapo le litlama tse ling tse kang MOHLOARE(Olive leaves) sebakeng sa phallo ea mali e holimo, mafora a mangata bathong ba nang le lehlaba la pelo (ANGINA) , tsoekere(DIABETES MELLITUS) le tseling.

TSELA EA T'SEBELISO:
• Omisa, sila u li arohantse, kopanya ka litekanyo tse lekanang, khaha motsoako ka half ea teaspoon u t'sele ka hara cup ea 250ml ebe u t'sela metsi a belang u noa hoseng le mantsibua ka morao ho lijo nako ea likhoeli tse 4-5.

03/01/2026

AMARANTHUS HYBRIDUS (THEEPE)

E BOHLOKOA JOANG?
■ VITAMIN C: E thusana ka ho matlafatsa sesole sa 'mele le ho folisa maqeba.

■ VITAMIN K: E matlafatsa masapo e bile e thusana ka ho emisa ho tsoa mali(Stops bleeding)

■VITAMIN A: E thusana ka pona e ntle haholo bosiu, ho matlafatsa sesole sa 'mele le letlalo(E loant’sa ACNE/makhopo).

■ VITAMIN B9/FOLATE: E thusa ka tlhahiso ea mali a mafubelu (red blood cells) e bile e thusana ka kholo e nepahetseng ea lesea nakong ea bokhachane le ho thibela popeho e sa nepahalang ea boko le mokoko(spinal cord).

■ IRON: Le eona e bohlokoa sebakeng sa tlhahiso ea mali a mafubelu (red blood cells) ho loant'sa le ho thibela anemia.

■CALCIUM: E matlafatsa masapo.

■POTASSIUM: E loala phallo ea mali

■ ZINC: E matlafatsa sesole sa 'mele.

■ MAGNESIUM: E matlafatsa boko le methapo-kutlo ho fana ka thabo(mood elevation) le boroko, e fana ka matla(energy production) le ho matlafatsa mesifa.

■PROTEIN: E thusana ka ho haha 'mele

Meroho e bohlokoa ho matlafatsa 'mele le ho fokotsa menyetla ea bokulo.

31/12/2025

A NA U TSEBA MELEMO EA VITAMIN C?

Hona ke eng VITAMIN C?

BALA U UKOE!

VITAMIN C e tsebahalang hape ele ASCORBIC ACID, ke le leng la matsoai-tlatsetso a bohlokoa haholo 'meleng oa motho.
Ka bomali-mabe, batho ha ba t'soane le liphoofolo tse ling tse kang linonyana, lintja, likatse etc, ha ba khone ho itlhahisetsa vitamin c 'meleng ea bona, ke ka lebaka lena re lokelang ho lula re tlatsetsa ka ho e nka lijong kapo ele pilisi(supplement) hobane ha re sa etse joalo ha re tlo fumana melemo ea eona ebile ho feta mona retlo kula.

MELEMO EE KE EFE?

1. E thusa 'mele ka ho bopa masole a bitsoang LYMPHOCYTES ka bongata eleng ma special force a 'mele kaha ana le mekhoa e bohlale haholo ea ho loant'sa mafu.

2. E hlokisa lichefo tse bitsoang FREE RADICALS matla. 'Mele ha o ntse o sebetsa ho choatla le ho sebelisa lijo(metabolism), hoba le li chefo tse hlahang tse ka bakang mathata a mangata a kang:
• Botsofali(batho ba nang le tsona ka bongata ba tsofala kapele kaha li senya litho tsa 'mele tse kang letlalo, ke tsona tse bakang masoebe/wrinkles), •Mofet'se(cancer)

2. E thusana ka tlhahiso ea karoloana ea 'mele e bitsoang COLLAGEN "eleng letsopa le bopang likarolo tse ngata tsa 'mele tse kang masapo(bones), methapo ea mali(blood vessels) , letlalo (skin), mesifa(tendons,muscles,ligaments), lefufuru la manonyeletso(cartilage of articular joints) le liphio(kidneys).

Ha VITAMIN C e fokola likaroloana tsena liba le mathata kaha collagen e tlabe e fokola. Ke mo motho a ka bang le letlalo le omeletseng, le masoebe(wrinkles), litlhokonyane(goosebumps-like rash called hyperkeratosis), masapo le manonyeletso a bohloko, marenene a tsoang mali(bleeding gums) hobane methapo e sena matla joalojoalo.

2. E thusana ka tlosa bot'so (hyperpigmentation) letlalong ka ho sitisa tlhahiso ea lero le bitsoang MELANIN eleng lona le etsang letlalo lebe let'so.
U ka e sebelisa ha 'moho le TURMERIC kaha ena le curcumin e etsang mosebetsi o t'soanang.

4. E thusana ka tlhahiso ea maro a kang adrenaline le noradrenaline eleng ona a qhatsehang nakong ea stress. Ha ona le stress sa nako e telele, u qhatsa maro ana ka bongata 'me seo se etsa h**e 'mele o sebelise vitamin c e ngata ho e ka qetelletseng e felile 'meleng.

5. E thusana ka tlhahiso ea lero le leng le bitsoang CARNITINE le sebetsanang le h**e u be le matla a lifefo. Vitamin c ha e fokola leng la mat'soao ke ho hloka matla.

6. E thusana ka ho kenya letsoai le bitsoang t'sepe(Iron) 'meleng eleng lona le thusanang ka tlhahiso ea mali a mafubelu (red blood cells).
Vitamin c ha e fokola u kaba le t'sepe e tlase(ANEMIA).

7. E t'sereletsa mahlo khahlanong le khanya ea letsatsi , kaho e fumaneha ka bongata ka hare ho mahlo.

8. E thusana ka pholo ea maqeba kaha e hlahisa COLLAGEN eleng eona e rokang maqeba, haholo ha e tsamaea le Letsoai-tlatsetso le bitsoang ZINC

KE LINTHO LI FENG TSE AMANG T'SEBELISO EA LETSOAI-TLATSETSO LEE?
■ Tsoekere (glucose) : Vitamin c le tsoekere li kena ka masobana a t'soananng (GLUCOSE TRANSPORTERS 1,3 &4) ka ho lika tseka masoba. Qoba hoja limatlafatsi(papa, bohobe,rice setampo,litapole, tsoekere ea mofuta ofe kapo ofe) hong le vitamin c.

■JOALA: Bo sitisa vitamin c ho kena 'meleng

■ Dose: Ha u e nka ele Letsoai-tlatsetso(supplement) seke o nka ka bongata ka nako ele 'ngoe ka sena se etsa h**e e se kene. Khothaletso ke h**e u e noe hanyane empa hangata(small but frequent doses).

Vitamin c u ka e fumana hape lijong tse kang meroho e metala. Ela hloka h**e e t'saba mocheso o holimo ka ha e ea shoa kapo hona ho felloa ke boleng, kaho; seke oa pheha meroho ka mollo o holimo kapo nako e telele(5-10 minutes).

Empa setlama se nang vitamin c e fetang tsohle ke ROSEHIP (ROSA/MOROBEI/KHUNOANE). haholo lithotse tseno tsa eona.

HOPOLA HO IPABALLA, SELEMO SE SECHA LE MAHLOHONOLO A MACHA😊

RE LEBOHE BOHLE KA T'SEHETSO SELEMONG SENA SE KOLUMELANG KAJENO🙏❤️

MOLIMO A BE LE LONA BOHLE

Mediq Nutraceuticals

09/02/2026

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29/01/2026

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31/12/2025

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