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Lesotho Medical Students' Association - LEMSA

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Lesotho Medical Students' Association - LEMSA

Lesotho Medical Students' Association - LeMSA represents the vision of the medical students from Lesotho to improve the health of all Basotho.

It maintains the membership of medical students in South Africa, China, Cuba, Zambia and Zimbabwe.

03/11/2020

Thee soon-to-be Dr. Peete reminding all of us who the boss is!

Y O U!

You are your own boss.
You hold the steering wheel of your life because life is what you make!
When things don't go right or as planned, go back... make amendments, unapologetically!
You've got this and nothing can deter you!

Now, let's exit 2020 on a high note!! 💪

29/10/2020

📖Becoming Doctors

Nights pass and the midnight oil burns
Some days we give more than we get back
And inadequacy is a boomerang, no matter how often we convince ourselves we've got it; the feeling doesn't go away.
When the very same work that's meant to prepare us bring to health the ailing takes the life out of us
Yet we still press on. . .

It is for moments like this! For the satisfaction that lies in servitude. When we can be beacons of hope for our people 🇱🇸

📍LeMSA health expo, Thaba Tseka

27/10/2020

📖 Stories we live to tell

"Through this degree, especially with Covid-19, there were moments that were heavy and stressful but I kept faith that God is strong, reliable and is with me. Even though I did not know how I was going to make it, I prayed and God prevailed each and every time. Then I'd see beauty of life as I climb the mountains." - Karabelo Chabisi

What are mountains for if not for conquering?

📌A takeaway
- YOU are not alone
- YOU are insurmountable
- a rough climb guarantees a good vantage point
- it wont always stay like this

26/10/2020

A lil nugget from

📌Trust the process
Believe in your journey
The sun will shine there too

25/10/2020

📖 Diary of a medical student, dream vs pandemic

My name is Moraba Ts'oeunyane. I'm a final year medical student at the University of Zimbabwe This final year came with challenges beyond our control; the pandemic, lockdown happened while we were back home and had to wait till restrictions were lifted. However our colleagues were able to do the ward rounds and that made us be a bit behind with school work. This was my most stressful moment, our last semester had gone by with no lectures because of the Doctor's strike, now covid 19...

I had to train my mind to not get stressed. I began by going back to basics where i then started to exercise and read the word every morning. I focused on scripture that dealt with anxiety... This was the only way as social distancing was mandatory, we were to stay in our rooms at all times. again I had to take it easy as the situation would easily drive you into having anxiety or depression. studying and praying took me through.

Avoiding crowded places and wearing my mask all the time and moving around with my own sanitizer helped... I kept myself hydrated at all times and took my vitamins C tabs. It has been a tough season but I believe the steps of a righteous man are ordered by the Lord.

Stay safe stay at home.. coronavirus is real...

📌Take away for a healthy mind
- get in action with exercise, run, dance the anxiety out, walk
- do that thing that helps you refocus
- find your source of strength and refuel
- it gets better!

23/10/2020

This one has been an incredibly dramatic and stressful year, it is even more taxing when you are doing your final year of medical school!

Meet our final year medical student at sharing with us a little nugget of where he gets strength, and the sanity to complete his last lap.

Get help!
Reach out!
You've got this!

21/10/2020

An embodiment of resilience and grit
A make of steel and art
Always bending, never breaking
Your physicians. -in-training 💊💉

We commend you for handling this crazy year so gloriously!

#2020

15/10/2020

You are beautiful
You are brave
You matter

The world would never be the same without you!

10/10/2020

How are you, really?

24/09/2020

According to 2016 ***de statistics (last updated in 2018), Lesotho🇱🇸 is a leading nation in Africa with 28.9 su***de rates per 100,000 people.

Suicidal ideation knows no boundries, respects not age, gender nor background. Oft times people find it hard to reach out, to express their pain, struggle and hopelessness, it is therefore important for family, friends, colleagues to know what the warning signs are and help them find help.

How can you help? Know the signs. Reach out. Find them help. Su***de is preventable.

YPG - Lesotho
Please reach out to Africa Project Against Su***de Lesotho for help and counselling!

***depreventionmonth
***deprevention

22/08/2020

In unprecedented times, we are inclined to want to make sense of what is happening around us, however it's of utmost importance that we check the legitimacy of the information we receive or send! Misinformation can thwart the containment of COVID-19.

Read up. Verify. Share.

12/05/2020

For their sacrifices, their dedication. Resilience and tenacity. The compassion and care they extend as they tend to the vulnerable like they were their own! Everyday they show up to do the unimaginable, time and again setting ablaze a flame of hope to those in need! Cheers to these bulwarks! To the men and women who war battles innumerable! Cheers to the pillars of health!

Happy 💉💊

Nursing the world🌍 to health

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Maseru
100

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