04/11/2025
Ayurveda Talk & Yoga Nidra Workshop by Jeanette Tromp
Ayurveda teaches us that balance begins within.
Join Jeanette Tromp for an afternoon exploring the foundations of Ayurveda — how the five elements shape your energy, body, and wellbeing.
You’ll listen, reflect, move, and rest — closing the session with a deeply healing yoga nidra to integrate what you’ve learned.
A moment to nurture body, mind, and spirit through ancient wisdom and gentle presence.
🪷Ayurveda · Movement · Yoga Nidra
Sunday 9 November · 13h30–16h30
yogaloft. Kirchberg
Reserve your spot → link in bio