Heart Centre Yoga + Heart to Heart Birth Services

Heart Centre Yoga + Heart to Heart Birth Services Birth services + Prenatal and Postnatal Yoga Pregnancy yoga is designed for birth preparation motherhood preparation.

Heart Centre Yoga offers classes for the family:

childbirth education, movement for physiological birth and to support new fathers as birth partners in the Daddy Doula School. Pregnant women from 14-42 weeks gestation are welcome. Post-natal yoga is a class for mothers with their babies. A yoga class designed to rejuvenate the mother and allow the mother´s body to heal and repair itself during the “4th trimester”. Babies from 6 weeks are welcome, or 8 weeks if the mother has had a c-section. Pregnant women who require extra support for a physiological birth - due to a breech baby or because baby is not keeping to the doctor‘s schedule- are welcome to a personalized multidisciplinary approach to support her wishes. Custom-designed Childbirth classes are available upon request, using movement and mindfulness exercises based on yoga philosophy.

Adresse

Luxembourg

Téléphone

+352621216176

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Our Story

Heart Centre Yoga offers classes for the family: pregnancy yoga, post natal mom & baby yoga and now parent & toddler yoga. Lorien certified in perinatal yoga and kids´yoga, as well as the standard 200 hour certification. She also teaches Hatha and vinyasa classes for all levels and abilities and is working toward her advanced yoga teacher certification. She also has an education degree from McGill University. Pregnancy yoga is designed for birth preparation – and motherhood preparation. Pregnant women from 14-42 weeks gestation are welcome. Post-natal yoga is a class for mothers with their babies. A yoga class designed to rejuvenate the mother and allow the mother´s body to heal and repair itself during the “4th trimester”. Babies from 6 weeks are welcome, or 8 weeks if the mother has had a c-section.