YAAH YOGA

01/07/2023

Nicely to the point

Relationship Reflections by Bentinho Massaro Part 2 - https://youtu.be/nwhF6jB4X84When you are deeply connected to your ...

25/03/2023

You are always enough. 🙏💞

30/01/2023

🙏💞

27/01/2023

And today I want to change the way you see negative thoughts...

Imagine you're at a train station...

Sat there on the side of the platform...

Watching trains come and go...

Waiting for your train to arrive.

Now let's add another layer to this...

Each train that arrives is a train that is built around a certain thought.

And if you get on that train - you'll feel that thought.

The first train that arrives is the 'I'm-Not-Good-Enough' train.

That's not where you want to go through...

...so you don't get on it.

You look through the window and see how miserable all the passengers look.

The second train that arrives is 'The-Future-Is-Bleak'.

You don't want to go there either...
..so you don't get on that.

You watch as many others jump on...then immediately look stressed and worried.

That train rolls off into the distance, thankfully.

Another train comes in...

The 4.45 train to 'I'm-Overweight-And-Ugly'.

Again, you let it pull into the station and then just pull off without you getting on it.

You just watch as the trains pull in...then pull out...
..and you don't jump aboard because it's not where you want to go.

Finally...

You see a train approaching...

And as it pulls in you notice how at peace all the people on the train look.

How they all have smiles on their face and just look...content.

You look up at the name of the train...

It's the 3.20 to 'Everythings-Going-To-Be-OK'.

That sounds like somewhere you'd like to go...

So you jump aboard...
..and immediately feel a deep sense of relief.

Everyone on board is smiling at you as you find your seat.

And as you pull away...
..you can see the difference between everyone on this train...
..and the people who were aboard all the others.

This metaphor is how life works.

You can't choose your thoughts.....but you can choose which ones to get on board with.....and that will create your experience...

If you really let this settle in, it is life-changing...

Have a wonderful day
Silvio

27/01/2023

24/01/2023

“You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing things with magic. True power is restraint. If words control you that means everyone else can control you. Breathe and allow things to pass.”
-Unknown

“Because others cannot vibrate in your experience, they cannot affect the outcome of your experience. They can hold their opinions, but unless their opinion affects your opinion, their opinion matters not at all. A million people could be pushing against you, and it would not negatively affect you unless you push back.
They are affecting what happens in their experience. They are affecting their point of attraction - but it does not affect you unless you push against them.”-Abraham-Hicks

Image credit unknown