YogaNest by Elisa

12/11/2025

12/11/2025

Morning magic!

10/11/2025

🧘‍♀️ Since many of you have asked me… here it is!

My in-person HIIT Yoga Flow series is now full, but I’m thrilled to open a special Online Version — so you can join the same dynamic energy from home.

This 5-class live series combines Vinyasa Yoga and High-Intensity Interval Training (HIIT) — a powerful blend to build strength, energy and focus, in every breath and movement.

Each 45-minute session includes flowing sequences and 3 Tabata-style HIIT rounds to energise your body, boost your mood, and leave you feeling amazing.

🗓 Fridays 08:15–09:00 (starting this week!)
💻 Live on Google Meet (easy to join, no app needed)
💶 Super promo price: €90 for 5 classes

If you’ve been wanting to join my classes but couldn’t make it in person, this is your chance to flow, sweat, and connect from home.

To join you can visit my website https://yoganest34.jimdofree.com/hiit-yoga-flow/ or send me a message. Registration closes Thursday evening.

Let’s start our Fridays with energy and flow 🌿

06/11/2025

Turin!!! It was so beautiful to come back after 10 years.
We wanted to have these days like a ritual for us as a family and for you Cami so that you could see how magic is the city where you were born 10 years ago. It was really incredible and full of emotions also because we manage to meet some friends. Thank you Turin!!

23/10/2025

Happy birthday to my beautiful Cami, turning 10!

Thank you for arriving on this planet, to land in our family (making it a family), for making me a mum for the first time.

Grateful from the first moment I saw your eyes, my love!

Keep shining your bright light! Love you, mum!

#10 ❤️

17/10/2025

Our first day in 3 photos…

17/10/2025

When I opened my eyes….

15/10/2025

I’m at the airport! Ready to take the first flight that will take me to Tuscany for our Retreat “The Art of Receiving”…

I woke up early this morning, I had a couple of emails I wanted to send before. I woke up the girls, we had breakfast together and I took them to the bus. Like every day but knowing that I will miss them so much in the coming days!
Then I little walk with my husband and I remembered I wanted to prepare the meat balls for them all before leaving…so I did it…I felt like the Indian goddesses with many pairs of hands…many extensions for the heart to be able to express all our love…
I might forget something…let’s see…

And now I’m here!!

I’m very grateful for them in my life, I’m very grateful for this experience I’m starting (actually continuing) with !

20/09/2025

A basket of joy!!

18/09/2025

Today my practice was short but under a beautiful !

A special thank you to my daughter Olivia for sharing this song, a lot of joy and infinite opportunities to grow as a human being…😀