House of OM Strassen

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Luxembourg
Strassen
House of OM Strassen

- A sound mind in a sound body. -

03/03/2026

✨ Françoise Odill returns on April 18th ✨

Join contortionist & flexibility coach Françoise Odill for a powerful one-day flexibility intensive designed to help you move deeper, stronger, and with more confidence.

Across two 90-minute sessions, you’ll explore safe, effective techniques to open your hips, deepen your splits, and build strong, supported backbends.

🧘‍♀️ Splits & Hips (14:00–15:30)
Work on active & passive flexibility using contortion-inspired techniques to improve your front, middle & side splits.
Perfect for yogis, dancers, gymnasts — or anyone ready to expand their range of motion.

🌟 Backbends (16:00–17:30)
Unlock your spine and shoulders with targeted drills for deeper, safer backbends. Learn proper muscle engagement and alignment for poses like cobra & bridge while building strength and control.

✨ All levels welcome
✨ No prior experience needed
✨ Build strength, confidence & flexibility

Pricing:
€45 per workshop
€80 for the full experience

Spots are limited. Book via Momence

25/02/2026

✨RISE & SHINE: A MID-MORNING YOGA EXPERIENCE

Join us on Saturday, March 14 at 11:15AM at SMETS Flagship for a mid-morning flow led by Lucy.
This flow is designed to energize your body and clear your mind.

Meet the founder of Vapsula, discover their innovative wellness capsules, and treat yourself to healthy delights by Glow.

Take a pause, recharge, and shine from the inside out. 🌿

Limited spots available

23/02/2026

Pilates, Love & Lunch — The Valentine’s Edition 💌

Looking back at our beautiful Pilates session at Smets Flagship Store — a morning filled with movement, connection, and love.

From mindful flows to shared moments around the table, this Valentine’s edition was all about celebrating wellness together.

A special thank you to , to our teacher and our equipment partner for being part of this inspiring experience.

Stay tuned for the next edition…
Details coming very soon ✨

valentinesedition❤️

17/02/2026

IMMERSIVE PILATES AT GIOLABS

After the success of our first immersive yoga edition, we’re thrilled to introduce the second edition — Pilates in different immersive worlds.
Led by Alisha, an internationally experienced Barre & Pilates instructor with a background in professional dance, this class blends precision, strength, and fluidity inside the GIOLABS immersive environment.

🗓 March 22nd
⏰ 11:00–12:00
🎟️40 EUR
🌀 Immersive Pilates

Expect movement, presence, and a deeper connection to your body beyond the mat.

Book your tickets via GIOLABS.LU

13/02/2026

✨ Collaboration Announcement ✨

We’re proud to present a beautiful new partnership with , bringing high-quality Pilates equipment into the new House of Om | Koru space.

This collaboration reflects our shared vision of mindful movement, strength, and wellbeing - creating a place where body, breath, and balance come together.

We can’t wait to welcome you to experience the energy, the practice, and the transformation.
Coming soon…

09/02/2026

Looking back on an unforgettable moment ✨

Immersive Yoga | A guided flow by Lucy at Giolabs

Drifting into another world, this sensory yoga experience invited us to slow down, breathe deeply, and move with intention. The first edition unfolded through a gentle Vinyasa flow, carried by an intentional rhythm that connected body, sound, and space.

Grateful for the presence, the energy, and the shared stillness.
More to come ✨

29/01/2026

MATS ON SALE

Our House of Om mats are 40% off in black and green only — Valentine’s special.

Grab two: one for you, one for your practice buddy (or your future self).

👉 Limited time only
February 1st - March 1st

28/01/2026

Zoé Mac Phail joins us from Manchester as a guest teacher, covering Emilie’s Vinyasa on Saturday 28th at 10:00AM followed by a deeply nourishing workshop blending Yin and Zen Thai Movement Therapy in the afternoon.

This is an invitation to slow down, decompress, and listen, releasing physical and mental tension while supporting your nervous system’s “rest and digest” state.

Assisted stretches, mindful movement, and moments of stillness come together to help you reset your inner rhythm.

Perfect if you’re feeling depleted, tense, or simply craving space.

No prior experience needed. All levels welcome.

📅 February 28 th
🕖 10 am | 16:00-18:00

Spots are limited ✨

27/01/2026

YOGA @ GIOLABS

We’re opening the month of February with movement, breath, and a change of scenery.

House of Om invites you to a sensory-led yoga experience set inside the immersive world of GIOLABS, in Gridx.

Led by Lucy, this 60-minute Vinyasa flow blends fluid movement, conscious breath, and intentional pacing, helping you fully drop into the moment. The practice is grounding yet energising, building strength, mobility, and balance while inviting presence and curiosity. Open to all levels.

We’ll finish the session with a drink at the bar of Koru Health Club, because community matters just as much as the practice.

Participants are also invited to continue the journey with access to the Giolabs Immersive Experience at a special reduced price.

👉 Limited spots — book via the link in bio at GIOLABS.LU

24/01/2026

Pilates with Love : Valentine’s Special Edition

📅 February 14 th
🕖 11.15 am
📍Smets Flagship
🏷️ €65 EUR

Celebrate Valentine’s Day at Smets with House of
OM! Start with a heart-focused Pilates session led by Alisha, then enjoy a gourmet lunch at Beefbar - starter, drink & dessert included.
Embrace love, friendship, and fun in a unique way.

❤️

15/01/2026

A gentle reminder of our studio etiquette ✨
These guidelines help us honor the space, the practice, and one another.
Thank you for your support 🤍

09/01/2026

🚀 Rocket Immersion | 10 Hours
📍House of Om
📅 January 30 - February 1

Get ready to elevate your practice.
Join us for a 10-hour Rocket Immersion filled with dynamic Rocket classes and focused workshops designed to deepen your understanding, strength, and freedom on the mat.
✨David is back at House of Om, bringing his energy, knowledge, and passion for Rocket Yoga in an immersive format that challenges and inspires.
Whether you’re looking to refine your technique or dive deeper into the Rocket system, this immersion is for you.

You can book the full 10-hour immersion or choose individual classes and workshops.
👉Sign up now and secure your spot.

Adresse

1 Rue Des Capucines
Strassen
8043

Téléphone

+352691156765

Site Web

https://www.mindbodyonline.com/explore/locations/house-of-om-strassen

Notifications

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