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ALGSO

Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de ALGSO, Site web santé et bien-être, 2 Rue Thomas Edison, Strassen.

🌟 ALGSO | 🌟
📍 Luxembourg | 🏋️‍♂️ Empowering cancer warriors through sport
🎗️ Raising awareness on the healing power of movement & community
🤝 Join us—gain strength & support in every class
🌐 Discover more at algso.lu

24/04/2026

When asked what brings him the most strength, Frank’s answer was simple and honest: Our ALGSO community.
“If the ALGSO won’t make you smile, nothing else will.”

Our community is built on compassion, laughter, resilience and a shared belief that no one facing cancer should feel isolated. 💛

Welcome in, there’s a place for you too.

23/04/2026

Teenagers & Young Adults experience cancer differently: mentally, socially, emotionally.
ALGSO is here to make sure everyone is seen, heard and supported.

Know a young person facing cancer? Send them our way. 💛

20/04/2026

Some coaches teach movement. Catherine teaches momentum.

Meet Catherine Servatius-Schot, our ALGSO Aquagym coach in Schifflange.

An oncology-specialised physiotherapist (with a special focus on breast cancer rehab) who saw a real problem: telling people “you should do sport” isn’t enough if the path to actually doing it feels too big.

So she created something different: a class with purpose, warmth, and a genuinely supportive atmosphere where people can show up exactly as they are.

Her vibe in one line:

“Come and try it: we laugh, we move, we adapt… and you leave with a smile.”

Read her full coach blog on our ALGSO website to get to know the person behind the energy, the expertise, and the very real results.

Aquagym in Schifflange is free for ALGSO members.

Want in? Head to the website to learn more and join:
https://algso.lu/catherine-servatius-schot-algso-coach/

16/04/2026

🥾🌿 ALGSO is lacing up its walking boots! 🌿🥾

We’re delighted to be taking part in the CMCM Hiking Day 2026: a day all about fresh air, movement and doing something good for both body and mind.

Whether you’re a regular rambler or more of a “stop-to-admire-the-view” walker (we see you 👀), this is a brilliant opportunity to move together, connect and enjoy nature at your own pace.

Come walk with us.
Because sometimes, the best conversations (and the best medicine) happen on the trail. 💚

👉 More info here: https://algso.lu/event/journee-de-randonnee-cmcm-2026/

14/04/2026

Boys: check your balls. It really is that simple.

Testicular Cancer is one of the most common cancers in young men, but also one of the most treatable when caught early.
So yes… it’s time for a self check. 👀

It is normal for testicles to differ slightly in size. Everyone is different and so are your balls!
However, if you find a lump, notice swelling or feel an ache or pain in your testicles, go see your doctor immediately.

Save a life (maybe your own).
Know someone with testicles? Send this to them!

Source: Macmillan Cancer Support

11/04/2026

At ALGSO, we dance in the rain, together.
We hold each other’s hands as the raindrops fall.
We laugh with those who need to laugh and we hold those who need to be held.

Everyone’s cancer journey is unique and our knows first-hand the power of having a dance partner when the rain comes.

09/04/2026

📣 Calling all members, movers and supporters! 📣

Our ALGSO General Assembly is just around the corner, and we’d love to see you there. 💚

No sprinting required, just a friendly moment to look back, look ahead and keep building the ALGSO adventure together.

🗓 20 April
📍 With the ALGSO community
👥 Members, supporters, curious minds: you’re all welcome!

It’s your chance to hear what’s been happening, what’s coming next, ask questions, share ideas and put faces to familiar names (yes, the ones you’ve only seen in email signatures so far 😉).

✨ Bonus treat: our fabulous coach Caroline will be giving a presentation on the benefits of dance, from boosting physical wellbeing to lifting mood and confidence (and yes, proving that moving your body can be joyful as well as good for you 💃).

Curious? Keen? Already convinced?
👉 Find all the details and join us here:
https://algso.lu/event/algso-assemblee-generale-april-20th/

Because ALGSO isn’t just about sport and movement. It’s about people, connection and shaping the future together.

We can’t wait to welcome you 🤍

Caroline Scuflaire

08/04/2026

Spring understood the assignment 🌿🥾

These stunning shots, captured by Maxime during Monday’s Easter Hike in Colpach, are proof that a good walk + great landscapes = instant mood boost.
Rolling hills, fresh air and views so good they almost count as cardio on their own 😉

A huge thank you to everyone who joined us to explore, connect and enjoy the great outdoors.
If this doesn’t make you want to lace up your walking boots, we don’t know what will.

We’re curious: which part of Luxembourg should see our next hike? 👀💚

Photo credit: Our fantastic coach, Maxime Dierickx

07/04/2026

💚 World Health Day 💚

Today’s reminder?
Health isn’t just about eating your greens 🥦 or hitting the gym (though we do love a good stretch).
It’s about community, movement, hope and supporting each other through the toughest matches life can throw our way.

At ALGSO, we see first-hand how sport and physical activity can boost both physical and mental wellbeing for people affected by cancer.

Whether it’s a gentle walk, a kickabout, a dance session or cheering from the sidelines, staying active can help restore confidence, connection and joy during and after cancer treatment. 🏃‍♀️⚽️💃

World Health Day is for everyone: patients, carers, families and supporters.

However you move today, remember: every small step counts, and you are not doing it alone.

Let’s keep talking about health, sport and cancer, and keep making space for compassion, awareness, resilience and teamwork; on and off the pitch.

💪 Together, we go further.

04/04/2026

🌼 Happy Easter from all of us at ALGSO! 🌼

Whether you’re 20, 40, 70 or 100+ (and still giving the Easter Bunny a run for their money 🐇💛), today is all about hope, renewal, and community.

This long weekend, we’re celebrating:
✨ Moments of joy, big and small
✨ The strength of every person facing or living beyond cancer
✨ The incredible spirit of our ALGSO community
✨ And yes… chocolate absolutely counts as self care 🍫😌

Wherever you are and however you celebrate, you’re part of a warm, welcoming family that believes in movement, connection, and brighter days.

Wishing you a peaceful, energising, and heart filling Easter weekend. 💛
With love,
The ALGSO Team

03/04/2026

🌷🥾 Colpach Easter Hike: Join us on 6 April 2026! 🐰🌼

Ready for a refreshing spring walk? 🌿
Join the ALGSO community for our Colpach Easter Hike, a friendly 8 km trail through the beautiful landscapes around the Château de Colpach.

📍 Starting point: Château de Colpach (Colpach‑Bas)
🕓 Departure: 16:00
⌛ Duration: 1.5 hrs - 2 hrs
🚶‍♂️ Distance: ± 8 km
🌸 Difficulty: Easy and suitable for all

Whether you’re looking to stretch your legs after the winter months, enjoy spring blossoms, or spend a great afternoon in the fantastic company of your fellow ALGSO members, this hike is the perfect opportunity! 🌿💬

👉 Interested or have questions?
Send a WhatsApp message to Maxime: +32 494 62 25 34
We hope to see many of you there for this lovely Easter Monday hike in Colpach! 🌸🥾🐣

30/03/2026

Feeling unsure about exercise? We get it. 💙

The word “exercise” can feel intimidating… especially when you’re dealing with cancer or recovering from treatment. But here’s the truth: movement doesn’t have to be intense to be effective.

Here are some gentle options to consider:

🚶 Walking: Start small. Even 10 minutes makes a difference.

🧘 Gentle yoga or stretching: Calms the mind, eases the body.

🏊 Swimming or water exercises: Super low-impact and refreshing.

🪑 Chair exercises: Perfect if mobility is limited.

💃 Dancing in your kitchen: Yes, this counts. 100%.

The goal isn’t to be perfect. It’s to move in a way that feels good for YOUR body, wherever you are on your journey.

Need guidance? That’s what we’re here for. ALGSO offers adapted programmes for people at every stage. Reach out: we’d love to hear from you. 💪

Adresse

2 Rue Thomas Edison
Strassen
1445

Heures d'ouverture

Lundi	09:00 - 17:00
Mardi	09:00 - 17:00
Mercredi	09:00 - 17:00
Jeudi	09:00 - 17:00
Vendredi	09:00 - 17:00

Téléphone

+352691250028

Site Web

https://algso.lu/

Notifications

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