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ALGSO

Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de ALGSO, Site web santé et bien-être, 2 Rue Thomas Edison, Strassen.

🌟 ALGSO | 🌟
📍 Luxembourg | 🏋️‍♂️ Empowering cancer warriors through sport
🎗️ Raising awareness on the healing power of movement & community
🤝 Join us—gain strength & support in every class
🌐 Discover more at algso.lu

05/01/2026

Meet Caroline Soteras-Scuflaire, the coach who can turn even the most stubborn weekday into a burst of energy.

If you’ve ever wondered why our Zumba sessions feel like equal parts workout, therapy, and mini-concert… well, here’s your answer.
Caroline brings heart, humour, and the kind of positivity that’s borderline infectious (in the best possible way).

We’ve just launched her brand-new Coach Page on algso.lu, where you can:
• Discover her story
• Learn what inspires her
• Understand her approach to teaching Zumba after and during cancer
• Feel the warmth and connection she brings to every session

Whether you’re joining us to rebuild strength, reconnect with your body, or simply enjoy moving with a supportive group that “gets it”, Caroline will meet you exactly where you are, and dance with you all the way.

Explore her page now and meet the magic behind the moves:
https://algso.lu/caroline-soteras-scuflaire-algso-coach/ 🫶

Caroline Scuflaire 💙

02/01/2026

Our January Newsletter has just landed in inboxes, and it was full of exciting updates to kick off the year.

If you didn’t receive it this time… don’t worry. You can still catch up below, and you’ll be all set for the next edition.

Here’s a quick recap of what we shared:
• New blog pages on algso.lu where you can now meet the coaches and discover the classes in depth
• A brand-new men-only Fitness & Strength Training class on Thursdays at Campus Geesseknäppchen.
• News that ALGSO will soon communicate in both English and French, because inclusivity matters.
• A warm New Year message to our community, celebrating strength, connection and wellbeing.

If you’d like to stay up to date with important announcements, new activities, upcoming events and inspiring stories from the ALGSO community, make sure you’re on our newsletter list.

And don’t worry: we don’t do inbox flooding.
Only meaningful updates, sent with care.

👉 Sign up for the next newsletter
https://algso.lu/about/

31/12/2025

2026, here we come 💫

New sessions, new energy, same mission: to move together.
See you in January. We’ve got something gentle & powerful for you.

24/12/2025

From our ALGSO family to yours:

💜 May your holidays be gentle
💜 May your rest be real
💜 May you feel surrounded by support, even in silence

Wishing you peace, warmth, and hope this festive season.

22/12/2025

🧍‍♂️ NEW! MEN-ONLY FITNESS CLASS IN MERL 💪

Hey gents, this one’s for you 👊

We’ve listened to our members, oncologists and partners, and starting 8 January, we’re launching a weekly men-only fitness and strength training class just for men affected by cancer.

🏋️‍♂️ Whether you’re looking to build strength, get moving again, or just want a space where you can train at your pace with like-minded men, this Thursday night session is for YOU.

💥 Focused. Adapted. Powerful. And always with ALGSO’s signature warmth (and a few laughs, of course).

🗓 Thursdays from 8 January
🕡 18:30 – 20:00
📍 Merl – Campus Geesseknäppchen
📩 Sign up or get more info via: secretariat@algso.lu or +352 691 250 028
Check-out our list of activities here: https://algso.lu/activities/

🔗 Join us. Because cancer recovery isn’t one-size-fits-all… and neither is sport.

20/12/2025

Be honest… when the Christmas playlist starts, what’s your true personality? 🎄

Are you:
🟢 Full Grinch dance-moves: slightly chaotic, very dramatic, 10/10 for facial expressions
or
🕺 Hugh Grant in Love Actually: corridor struts, dad hips, pure feel-good energy?

Whichever team you’re on, those 30 seconds of silly dancing absolutely count as movement.
Yes, even in pyjamas, even in fluffy socks, even if you’re dancing while holding a cuppa.
Chair-dancing, sofa-wiggles and kitchen shuffles are all welcome here.

👉 Vote in our “this or that” poll on Instagram
👉 Tell us in the comments which one you picked (and why!)
👉 Tag a friend who needs a tiny Christmas dance break today (and who 100% dances like this!)

Because movement doesn’t have to be perfect, it just has to be yours.
Move Together, Heal Together. 💜

18/12/2025

Winter myths, meet ALGSO truths 💥
Let’s bust some common beliefs that hold us back, so you can move, rest, and heal at your pace this season.

15/12/2025

🎁 This December, how many gentle movement moments can you tick off?
No pressure. Just kindness, one square at a time.

Tag us when you complete a square and use the hashtag ➡️

11/12/2025

Feeling like December is speeding past?
Pause. Breathe. Rest. It’s part of the healing.

08/12/2025

The season can be a lot. Let’s make space for rest, too.

Save these reminders for the days when you need them most 💜

05/12/2025

When associations supporting people affected by cancer come together, it’s about so much more than one evening. 💛

Last night at Centre Atert in Bertrange, we joined the volunteering awards organised by Maison du Bénévolat.
We were surrounded by so many amazing organisations who, like ALGSO, support people affected by cancer and other challenges in Luxembourg.

In the room were:
👑 The Grand Duke and Grand Duchess of Luxembourg
🤝 Minister Max Hahn, Minister for Family Affairs, Solidarity, Living Together and Reception of Refugees
🧡 And a whole community of volunteers, associations and everyday heroes

For us, it was a powerful reminder that:

Community matters more than trophies

Love, hope and a common goal are what truly unite us.

When associations collaborate, people living with and beyond cancer are the real winners

From the outside, it looked like a formal awards evening.
From the inside, it felt like proof that solidarity, sport and support can genuinely change lives: one person, one family, one volunteer at a time.

To every volunteer, partner and supporter who walks, runs, teaches, organises, bakes, listens or simply shows up:
➡️ Thank you for moving with us.
➡️ Thank you for helping people affected by cancer feel less alone.

Move Together, Heal Together. Always. 💜

Agence Du Bénévolat Luxembourg and Max Hahn

04/12/2025

December’s here, and with it, the sparkle of holidays and the heaviness many live with: Cancer-Related Fatigue.

At ALGSO, we believe movement and rest both have their place.
If you or someone you care about is facing fatigue, here are gentle ways to stay supported this season:

• Short gentle walks in fresh air (5-15 mins)
• Prioritise rest & naps without guilt
• Stay hydrated & eat nourishing food
• Let others help you (decorate, cook, shop)
• Gentle stretching or yoga, done slowly

You are not alone. ALGSO is here for you: for the community, for rest, and for movement, in whatever form it takes. 💛

Adresse

2 Rue Thomas Edison
Strassen
1445

Heures d'ouverture

Lundi	09:00 - 17:00
Mardi	09:00 - 17:00
Mercredi	09:00 - 17:00
Jeudi	09:00 - 17:00
Vendredi	09:00 - 17:00

Téléphone

+352691250028

Site Web

https://algso.lu/

Notifications

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