Bikram Yoga Riga

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Bikram Yoga Riga

In April of 2011 the first Bikram Yoga studio in the Baltics opened its doors in Riga. It is practiced in a room heated to + 40.6°C and run exactly 90 minutes.
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Bikrama jogas sistēma veidota tā, lai pilnībā atbilstu Rietumu kultūrai un palīdzētu cīnīties ar tādām mūsdienu problēmām kā stresu, pārslodzi darbā, nepareizu stāju, pārēšanos u.tml. Only certified Bikram Yoga instructors from USA, Sweden and other countries will lead the groups. Bikram Yoga is a specially designed series of 26 hatha yoga postures and 2 breathing exercises. The sequence of postures always remains the same in order to ensure a systematic workout of every part of the body. Welcome to our studio “Bikram Yoga Riga” at 52/54 Lāčplēša street and try the most popular and accessible form of yoga in the world!

“If you follow my instruction and do my yoga postures sequence to the best of your ability, you will live a better, healthier and more peaceful life.”. -Bikram Choudhury

29/10/2025

Only those who practice understand this 👇

26/10/2025

Hello beautiful yogis of Riga 🌞
I’ve been away in Slovenia longer than planned, and I’m finally back and so excited to return to the hot room with all of you!

This season will be amazing with lots of hot yoga, and I’ll also be offering sound baths after class on many evenings, my gift to you. 🎶✨

There’s no better time than now to dedicate ourselves to growth and self-development. I know what it’s like to make excuses — but let’s stop with them and take responsibility for our health and happiness. Trust me, it’s not as difficult as it may seem. 💪

Register 👉 www.bikram.lv

08/09/2025

🫀 Hot Yoga & Your Blood Flow 🧘‍♂️✨

Did you know that the human body has more than 100,000 kilometers of blood vessels?
That’s enough to wrap around the planet more than twice! 🌍

Blood vessels are the highways of life:
• Arteries carry oxygen-rich blood from your heart to your organs and tissues.
• Veins bring oxygen-poor blood back to your heart.
• Capillaries (the tiniest ones) are where oxygen, nutrients, and waste exchange happens between your blood and cells.

Bikram Hot Yoga is specially designed to improve circulation and cardiovascular health, helping your blood flow freely and nourishing every part of your body. 🙏💓

Address

Lāčplēša 52/54
Riga
1011

Telephone

+37127733848

Website

http://www.bikram.lv/

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