01/12/2025
Home Private Yoga Class 🤸♂️🤸♂️🤸♂️
တဖြေးဖြေးနဲ့ ကြိုးစားလာတာ Yoga Advanced Sequences တွေတောင် ရလာပါပြီး~
#တပတ်၃ရက်ယောဂကျင့်ပါ
Queen Ruby Yoga & Wellness Center
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- Queen Ruby Yoga & Wellness Center
Yoga Instructor
Address
Thanbyuzayat
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 20:00 |
| Friday | 09:00 - 20:00 |
| Saturday | 09:00 - 20:00 |
| Sunday | 09:00 - 17:00 |
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Shun Myat Thiri - Yoga Instructor
Before starting professional Yoga Instructor, I have taught yoga lessons to about 200 people at Naypyitaw Region.
Training Yoga give - increased flexibility, improved respiration, energy and vitality, maintaining a balanced metabolism, cardio and circulatory health, improved athletic performance, protect from injury.
After training a lot time I know that Yoga not only give physical strength but also give mental health and spiritual growth to me. And then Yoga become essential part of my life. I have a desire to make people to get a healthier and happier life with Yoga.
