Reform Me Pilates Studio

Reform Me Pilates Studio "Reform Your Body, Transform Your Life!"

10/01/2026

๐๐ž๐ญ๐ญ๐ž๐ซ ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐Ÿ‘ญ
๐Ž๐ฎ๐ซ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐ƒ๐ฎ๐จ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฏ๐ž โ€” ๐ฆ๐จ๐ฏ๐ข๐ง๐  ๐ข๐ง ๐ก๐š๐ซ๐ฆ๐จ๐ง๐ฒ, ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐จ๐ง๐ž ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ, ๐š๐ง๐ ๐ ๐ž๐ง๐ญ๐ฅ๐ฒ ๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก, ๐›๐š๐ฅ๐š๐ง๐œ๐ž, ๐š๐ง๐ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ.๐Ÿ’š

โ€Žโ˜Ž๏ธ Contact Us: 09 780 474 361 (or Page Messenger)
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05/01/2026

๐‘๐ž๐Ÿ๐จ๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ. ๐‘๐ž๐œ๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ซ๐ž. ๐Œ๐จ๐ฏ๐ž ๐ฐ๐ข๐ญ๐ก ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ, ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก, ๐š๐ง๐ ๐ ๐ซ๐š๐œ๐ž. โœจ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐ข๐ฌ๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž โ€” ๐ข๐ญโ€™๐ฌ ๐š๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ.๐Ÿ’š

โ€Žโ˜Ž๏ธ Contact Us: 09 780 474 361 (or Page Messenger)
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โ€Ž๐Ÿ“ฃPilates Instructor แ€œแ€ฏแ€•แ€บแ€–แ€ญแ€ฏแ€ทแ€›แ€Šแ€บแ€›แ€ฝแ€šแ€บแ€‘แ€ฌแ€ธแ€žแ€ฐแ€™แ€ปแ€ฌแ€ธแ€”แ€พแ€„แ€บแ€ท Reformer แ€…แ€€แ€บแ€แ€šแ€บแ€‘แ€ฌแ€ธแ€•แ€ผแ€ฎแ€ธ แ€€แ€ญแ€ฏแ€šแ€บแ€แ€ญแ€ฏแ€„แ€บแ€”แ€Šแ€บแ€ธแ€…แ€”แ€…แ€บแ€™แ€พแ€”แ€บแ€€แ€”แ€บแ€…แ€ฝแ€ฌ แ€œแ€ฑแ€ทแ€€แ€ปแ€„แ€บแ€ทแ€œแ€ญแ€ฏแ€žแ€ฐแ€™แ€ปแ€ฌแ€ธ...
02/01/2026

โ€Ž๐Ÿ“ฃPilates Instructor แ€œแ€ฏแ€•แ€บแ€–แ€ญแ€ฏแ€ทแ€›แ€Šแ€บแ€›แ€ฝแ€šแ€บแ€‘แ€ฌแ€ธแ€žแ€ฐแ€™แ€ปแ€ฌแ€ธแ€”แ€พแ€„แ€บแ€ท Reformer แ€…แ€€แ€บแ€แ€šแ€บแ€‘แ€ฌแ€ธแ€•แ€ผแ€ฎแ€ธ แ€€แ€ญแ€ฏแ€šแ€บแ€แ€ญแ€ฏแ€„แ€บแ€”แ€Šแ€บแ€ธแ€…แ€”แ€…แ€บแ€™แ€พแ€”แ€บแ€€แ€”แ€บแ€…แ€ฝแ€ฌ แ€œแ€ฑแ€ทแ€€แ€ปแ€„แ€บแ€ทแ€œแ€ญแ€ฏแ€žแ€ฐแ€™แ€ปแ€ฌแ€ธแ€กแ€แ€ฝแ€€แ€บ

Pilates แ€€แ€ญแ€ฏ Foundation แ€™แ€พ แ€…แ€แ€„แ€บแ€•แ€ผแ€ฎแ€ธ แ€แ€…แ€บแ€”แ€ฑแ€›แ€ฌแ€‘แ€ฒแ€™แ€พแ€ฌ แ€•แ€ผแ€Šแ€บแ€ทแ€…แ€ฏแ€ถแ€…แ€ฝแ€ฌ แ€žแ€„แ€บแ€šแ€ฐแ€œแ€ฑแ€ทแ€œแ€ฌแ€”แ€ญแ€ฏแ€„แ€บแ€™แ€šแ€ทแ€บ
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โ€Ž๐ŸŒฟ The Essential : Mat & Reformer Workshop (10 Hours)๐ŸŒฟ
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๐Ÿ“ฃโ€Ž แ€’แ€ฎ Workshop แ€€แ€ญแ€ฏ แ€˜แ€šแ€บแ€žแ€ฐแ€แ€ฝแ€ฑ Joinแ€žแ€„แ€ทแ€บแ€œแ€ฒ?
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โ€Žโœ… แ€†แ€›แ€ฌแ€–แ€ผแ€…แ€บแ€žแ€„แ€บแ€แ€”แ€บแ€ธแ€™แ€ปแ€ฌแ€ธแ€™แ€พแ€ฌ big investment แ€™แ€œแ€ฏแ€•แ€บแ€™แ€ฎ Pilates แ€กแ€€แ€ผแ€ฑแ€ฌแ€„แ€บแ€ธแ€œแ€ฑแ€ทแ€œแ€ฌแ€œแ€ญแ€ฏแ€žแ€ฐแ€™แ€ปแ€ฌแ€ธแŠ
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โ€Žโœ… Reformer แ€…แ€€แ€บแ€แ€šแ€บแ€‘แ€ฌแ€ธแ€•แ€ผแ€ฎแ€ธ แ€”แ€Šแ€บแ€ธแ€…แ€”แ€…แ€บแ€™แ€พแ€”แ€บแ€€แ€”แ€บแ€…แ€ฝแ€ฌ แ€€แ€ญแ€ฏแ€šแ€บแ€แ€ญแ€ฏแ€„แ€บ แ€œแ€ฑแ€ทแ€€แ€ปแ€„แ€ทแ€บแ€แ€ปแ€„แ€บแ€œแ€ญแ€ฏแ€žแ€ฐแ€™แ€ปแ€ฌแ€ธแŠ
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โ€Žโœ… Pilates Foundation แ€€แ€ญแ€ฏ แ€‚แ€ƒแ€”แ€แ€žแ€ญแ€›แ€พแ€ญแ€œแ€ญแ€ฏแ€แ€ฒแ€ท
โ€ŽInstructor แ€™แ€ปแ€ฌแ€ธแ€”แ€พแ€„แ€ทแ€บ Instructor แ€œแ€ฏแ€•แ€บแ€แ€ปแ€„แ€บแ€žแ€ฐแ€™แ€ปแ€ฌแ€ธแ€กแ€แ€ฝแ€€แ€บ
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โ€Žโœ… Historical Overview
โ€Žโœ… Basic Principles of Pilates
โ€Žโœ… Pilates Movement Concept
โ€Žโœ… Classical vs Contemporary
โ€Žโœ… Mat & Reformer Exercises (Over 80 exercises )
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โ€Žแ€…แ€แ€ฒแ€ท Topic แ€™แ€ปแ€ฌแ€ธแ€€แ€ญแ€ฏแ€กแ€žแ€ฑแ€ธแ€…แ€ญแ€แ€บ แ€žแ€„แ€บแ€€แ€ผแ€ฌแ€ธแ€†แ€ฝแ€ฑแ€ธแ€”แ€ฝแ€ฑแ€ธ แ€›แ€พแ€„แ€บแ€ธแ€•แ€ผโ€Œแ€•แ€ฑแ€ธแ€žแ€ฝแ€ฌแ€ธแ€™แ€šแ€บแ€ท แ€กแ€•แ€ผแ€„แ€บ
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โ€Ž๐Ÿ‘‰ Exercise แ€™แ€ปแ€ฌแ€ธแ€กแ€ฌแ€ธ Form แ€™แ€พแ€”แ€บแ€€แ€”แ€บแ€•แ€ผแ€ฎแ€ธ Injury แ€€แ€„แ€บแ€ธแ€€แ€„แ€บแ€ธแ€”แ€ฒแ€ท แ€œแ€ฑแ€ทแ€€แ€ปแ€„แ€บแ€ทแ€”แ€ญแ€ฏแ€„แ€บแ€™แ€Šแ€บแ€ท Technique แ€™แ€ปแ€ฌแ€ธแ€€แ€ญแ€ฏ Foundation to Intermediate level แ€กแ€‘แ€ญ แ€žแ€„แ€บแ€€แ€ผแ€ฌแ€ธแ€žแ€ฝแ€ฌแ€ธแ€™แ€พแ€ฌแ€–แ€ผแ€…แ€บแ€•แ€ซแ€แ€šแ€บแ‹
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โ€Žโœจ แ€’แ€ฎ Workshop แ€Ÿแ€ฌแ€†แ€ญแ€ฏแ€›แ€„แ€บ Entry Level แ€™แ€พแ€…แ แ€žแ€„แ€บแ€€แ€ผแ€ฌแ€ธแ€•แ€ฑแ€ธแ€™แ€พแ€ฌแ€–แ€ผแ€…แ€บแ€แ€ฒแ€ทแ€กแ€แ€ฝแ€€แ€บ Pilates Experience แ€™แ€›แ€พแ€ญแ€žแ€ฐแ€™แ€ปแ€ฌแ€ธแ€œแ€Šแ€บแ€ธ แ€แ€€แ€บแ€›แ€ฑแ€ฌแ€€แ€บแ€”แ€ญแ€ฏแ€„แ€บแ€™แ€Šแ€บแ€–แ€ผแ€…แ€บแ€•แ€ซแ€แ€šแ€บ๐Ÿ’š
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โ€Ž๐Ÿ—“ Date: 31 Jan & 1 Feb (Sat & Sun)
โ€Ž๐Ÿ•™ Time: 8:00 AM โ€“ 1:00 PM
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โ€Ž Limited Seats Only! !
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โ˜Ž๏ธ Contact Us: 09 780 474 361 (or) โ€Ž
Page messenger โ–บโ–บ m. /reformmepilatesstudio

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โ€Ž๐Ÿ“ Location: Room B-11, Times Link Training Center, Dhamazedi Rd x Link St, Bahan Township

๐‡๐ž๐ฅ๐ฅ๐จ 2026 โœจ ๐“๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซ, ๐ฐ๐ž ๐ฆ๐จ๐ฏ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž, ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐ฐ๐ข๐ญ๐ก๐ข๐ง, ๐š๐ง๐ ๐ก๐จ๐ง๐จ๐ซ ๐จ๐ฎ๐ซ ๐›๐จ๐๐ข๐ž๐ฌ. ๐‹๐ž๐ญโ€™๐ฌ ๐ซ๐ž๐Ÿ๐จ๐ซ๐ฆ, ๐ซ๐ž๐ฌ๐ž๐ญ, ๐š๐ง๐ ๐ซ๐ข๐ฌ...
31/12/2025

๐‡๐ž๐ฅ๐ฅ๐จ 2026 โœจ

๐“๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซ, ๐ฐ๐ž ๐ฆ๐จ๐ฏ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž, ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐ฐ๐ข๐ญ๐ก๐ข๐ง, ๐š๐ง๐ ๐ก๐จ๐ง๐จ๐ซ ๐จ๐ฎ๐ซ ๐›๐จ๐๐ข๐ž๐ฌ. ๐‹๐ž๐ญโ€™๐ฌ ๐ซ๐ž๐Ÿ๐จ๐ซ๐ฆ, ๐ซ๐ž๐ฌ๐ž๐ญ, ๐š๐ง๐ ๐ซ๐ข๐ฌ๐ž ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐Ÿ’š

#2026

๐Ÿ’š ๐’๐ญ๐ฎ๐๐ข๐จ ๐๐จ๐ญ๐ข๐œ๐ž ๐‘๐ž๐Ÿ๐จ๐ซ๐ฆ ๐Œ๐ž  ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐œ๐ฅ๐จ๐ฌ๐ž๐ ๐จ๐ง ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ 30๐ญ๐ก & 31๐ฌ๐ญ. โœจ ๐–๐ž ๐ฅ๐จ๐จ๐ค ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐ ๐ญ๐จ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐›๐š๐œ๐ค ๐จ๐ง ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ 1๐ฌ...
29/12/2025

๐Ÿ’š ๐’๐ญ๐ฎ๐๐ข๐จ ๐๐จ๐ญ๐ข๐œ๐ž

๐‘๐ž๐Ÿ๐จ๐ซ๐ฆ ๐Œ๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐œ๐ฅ๐จ๐ฌ๐ž๐ ๐จ๐ง ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ 30๐ญ๐ก & 31๐ฌ๐ญ.

โœจ ๐–๐ž ๐ฅ๐จ๐จ๐ค ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐ ๐ญ๐จ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐›๐š๐œ๐ค ๐จ๐ง ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ 1๐ฌ๐ญ, 2026 ๐ฐ๐ข๐ญ๐ก ๐ซ๐ž๐ง๐ž๐ฐ๐ž๐ ๐ž๐ง๐ž๐ซ๐ ๐ฒ!

For more information >>> โ˜Ž๏ธ 09 780 474 361 or "Page messenger โ–บโ–บ m.me/reformmepilatesstudio

๐Ÿ“ Location: Room-B-11, Times Link Training Center, Corner of Dhamazedi Road and Link Street, Bahan Township.

๐Ÿ€ January Reformer  Group Timetable Announcement ๐Ÿ€โœ…Discover your perfect time to realign, restore, and reform.Our new cl...
25/12/2025

๐Ÿ€ January Reformer Group Timetable Announcement ๐Ÿ€

โœ…Discover your perfect time to realign, restore, and reform.
Our new class timetable is here โ€” thoughtfully curated to suit your lifestyle, whether you rise with the sun or unwind in the evening

***We would like to request to make appointment to consult your Pilates Journey and please check our timetable to secure your group class sessions one day in advance****

โญ๏ธ For more information donโ€™t hesitate to contact us โ˜Ž๏ธ 09780474361

๐Ÿ€we're not just a studio; we're a community dedicated to your well-being. ๐Ÿ’š



๐“๐ก๐ข๐ฌ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ, ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐›๐š๐ฅ๐š๐ง๐œ๐ž, ๐ฉ๐ž๐š๐œ๐ž & ๐ฌ๐ž๐ฅ๐Ÿ-๐œ๐š๐ซ๐ž ๐ŸŽ„โœจ ๐’๐ญ๐ซ๐จ๐ง๐  ๐›๐จ๐๐ฒ. ๐‚๐š๐ฅ๐ฆ ๐ฆ๐ข๐ง๐. ๐Œ๐ž๐ซ๐ซ๐ฒ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐Ÿ’šโ€Žโ€Žโ€Žโ˜Ž๏ธ Contact Us: 09 780 4...
24/12/2025

๐“๐ก๐ข๐ฌ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ, ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐›๐š๐ฅ๐š๐ง๐œ๐ž, ๐ฉ๐ž๐š๐œ๐ž & ๐ฌ๐ž๐ฅ๐Ÿ-๐œ๐š๐ซ๐ž ๐ŸŽ„โœจ

๐’๐ญ๐ซ๐จ๐ง๐  ๐›๐จ๐๐ฒ. ๐‚๐š๐ฅ๐ฆ ๐ฆ๐ข๐ง๐. ๐Œ๐ž๐ซ๐ซ๐ฒ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐Ÿ’š
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โ€Žโ€Žโ˜Ž๏ธ Contact Us: 09 780 474 361 (or Page Messenger)
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๐Ÿ† แ€šแ€ฑแ€ฌแ€‚แ€žแ€„แ€บแ€€แ€ผแ€ฌแ€ธแ€™แ€พแ€ฏแ€กแ€แ€ฝแ€ฑแ€ทแ€กแ€€แ€ผแ€ฏแ€ถ (แแ€) แ€”แ€พแ€…แ€บแ€€แ€ปแ€ฑแ€ฌแ€บแ€›แ€พแ€ญแ€แ€ฒแ€ท แ€†แ€›แ€ฌแ€™ แ€žแ€„แ€บแ€ธแ€žแ€„แ€บแ€ธแ€…แ€ญแ€ฏแ€ธแ€€แ€ญแ€ฏแ€šแ€บแ€แ€ญแ€ฏแ€„แ€บ แ€กแ€›แ€ญแ€ฏแ€ธแ€›แ€พแ€„แ€บแ€ธแ€†แ€ฏแ€ถแ€ธแ€”แ€พแ€„แ€ทแ€บ แ€กแ€‘แ€ญแ€›แ€ฑแ€ฌแ€€แ€บแ€†แ€ฏแ€ถแ€ธ แ€กแ€”แ€ฎแ€ธแ€€แ€•แ€บแ€žแ€„แ€บแ€€...
22/12/2025

๐Ÿ† แ€šแ€ฑแ€ฌแ€‚แ€žแ€„แ€บแ€€แ€ผแ€ฌแ€ธแ€™แ€พแ€ฏแ€กแ€แ€ฝแ€ฑแ€ทแ€กแ€€แ€ผแ€ฏแ€ถ (แแ€) แ€”แ€พแ€…แ€บแ€€แ€ปแ€ฑแ€ฌแ€บแ€›แ€พแ€ญแ€แ€ฒแ€ท แ€†แ€›แ€ฌแ€™ แ€žแ€„แ€บแ€ธแ€žแ€„แ€บแ€ธแ€…แ€ญแ€ฏแ€ธแ€€แ€ญแ€ฏแ€šแ€บแ€แ€ญแ€ฏแ€„แ€บ

แ€กแ€›แ€ญแ€ฏแ€ธแ€›แ€พแ€„แ€บแ€ธแ€†แ€ฏแ€ถแ€ธแ€”แ€พแ€„แ€ทแ€บ แ€กแ€‘แ€ญแ€›แ€ฑแ€ฌแ€€แ€บแ€†แ€ฏแ€ถแ€ธ แ€กแ€”แ€ฎแ€ธแ€€แ€•แ€บแ€žแ€„แ€บแ€€แ€ผแ€ฌแ€ธแ€•แ€ฑแ€ธแ€œแ€ปแ€พแ€€แ€บแ€›แ€พแ€ญแ€แ€ฒแ€ท YOGA Class แ€€แ€ญแ€ฏ 2026 January แ€œแ€กแ€แ€ฝแ€€แ€บ แ€กแ€™แ€ผแ€”แ€บแ€†แ€ฏแ€ถแ€ธแ€…แ€ฌแ€›แ€„แ€บแ€ธแ€•แ€ฑแ€ธแ€กแ€•แ€บแ€”แ€พแ€ถแ€”แ€ญแ€ฏแ€„แ€บแ€•แ€ซแ€•แ€ผแ€ฎแ‹

๐Ÿ“ฃแ€แ€…แ€บแ€ฆแ€ธแ€แ€ปแ€„แ€บแ€ธแ€…แ€ฎแ€€แ€ญแ€ฏ แ€กแ€”แ€ฎแ€ธแ€€แ€•แ€บ แ€กแ€žแ€ฑแ€ธแ€…แ€ญแ€แ€บแ€žแ€„แ€บแ€€แ€ผแ€ฌแ€ธแ€•แ€ฑแ€ธแ€”แ€ญแ€ฏแ€„แ€บแ€›แ€”แ€บ แ€œแ€ฐแ€ฆแ€ธแ€›แ€ฑแ€กแ€€แ€”แ€ทแ€บแ€กแ€žแ€แ€บแ€–แ€ผแ€„แ€ทแ€บแ€žแ€ฌแ€œแ€€แ€บแ€แ€ถแ Small Class Size แ€–แ€ผแ€„แ€ทแ€บ แ€žแ€„แ€บแ€€แ€ผแ€ฌแ€ธแ€•แ€ฑแ€ธแ€žแ€ฝแ€ฌแ€ธแ€™แ€พแ€ฌแ€–แ€ผแ€…แ€บแ€•แ€ซแ€แ€šแ€บแ‹๐Ÿฅณ
โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™

โ˜˜๏ธแ€šแ€ฑแ€ฌแ€‚แ€žแ€„แ€บแ€€แ€ผแ€ฌแ€ธแ€™แ€พแ€ฏแ€กแ€แ€ฝแ€ฑแ€ทแ€กแ€€แ€ผแ€ฏแ€ถ (แแ€)แ€”แ€พแ€…แ€บแ€€แ€ปแ€ฑแ€ฌแ€บแ€›แ€พแ€ญแ€žแ€Šแ€ทแ€บ แ€†แ€›แ€ฌแ€™แ€žแ€„แ€บแ€ธแ€žแ€„แ€บแ€ธแ€…แ€ญแ€ฏแ€ธ

๐Ÿ†Certificate of Graduation (Hatha Yoga) at Jenny Yoga

๐Ÿ†Certificate of Yoga Teacher Training Course (YTTC )

200 Hours at Spiritual Yoga Alliance
(Registered by Central Government of India)

๐Ÿ†Certificate of Acroyoga Fly Flow workshop at Beyond Boundaries Yoga

๐Ÿ†Certificate of Yoga Anatomy Studies at Sajeeva Yoga TTC

๐Ÿ†Certificate of 360ยฐ Backbend , Aerial Acrobatics and Air yoga workshops at Beyond Boundaries Yoga
โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™

โฐClass Timetable โฐ

๐Ÿ“ฃ Every Sat & Sun
๐Ÿ“ฃ 10 AM to 11 AM

Starting Date - 8 Sessions (3rd to 25th Jan 2026)

For more information >>> โ˜Ž๏ธ 09 780 474 361 or "Page messenger โ–บโ–บ m.me/reformmepilatesstudio

๐Ÿ“ Location: Room-B-11, Times Link Training Center, Corner of Dhamazedi Road and Link Street, Bahan Township.

โ€Ž๐Ÿ“ฃ Office Syndrome แ€œแ€€แ€นแ€แ€แ€ฌแ€™แ€ปแ€ฌแ€ธแ€–แ€ผแ€…แ€บแ€แ€ฒแ€ทโ€Žแ€‡แ€แ€บแ€€แ€ผแ€ฑแ€ฌแ€แ€€แ€บแŠ แ€แ€ซแ€ธแ€”แ€ฌแ€•แ€ผแ€ฎแ€ธ Posture แ€™แ€™แ€พแ€”แ€บแ€แ€ฌแ€™แ€ปแ€ญแ€ฏแ€ธแ€–แ€ผแ€…แ€บแ€”แ€ฑแ€แ€ฒแ€ทแ€žแ€ฐแ€™แ€ปแ€ฌแ€ธแ€กแ€แ€ฝแ€€แ€บ โ€Žโ€Žโœ… Flexibility & Ba...
22/12/2025

โ€Ž๐Ÿ“ฃ Office Syndrome แ€œแ€€แ€นแ€แ€แ€ฌแ€™แ€ปแ€ฌแ€ธแ€–แ€ผแ€…แ€บแ€แ€ฒแ€ท
โ€Žแ€‡แ€แ€บแ€€แ€ผแ€ฑแ€ฌแ€แ€€แ€บแŠ แ€แ€ซแ€ธแ€”แ€ฌแ€•แ€ผแ€ฎแ€ธ Posture แ€™แ€™แ€พแ€”แ€บแ€แ€ฌแ€™แ€ปแ€ญแ€ฏแ€ธแ€–แ€ผแ€…แ€บแ€”แ€ฑแ€แ€ฒแ€ทแ€žแ€ฐแ€™แ€ปแ€ฌแ€ธแ€กแ€แ€ฝแ€€แ€บ
โ€Ž
โ€Žโœ… Flexibility & Balance
โ€Žโœ… Core Strength แ€”แ€พแ€„แ€ทแ€บ
โ€Žโœ… Body Control แ€แ€ญแ€ฏแ€ทแ€€แ€ญแ€ฏ แ€•แ€ญแ€ฏแ€™แ€ญแ€ฏแ€€แ€ฑแ€ฌแ€„แ€บแ€ธแ€™แ€ฝแ€”แ€บแ€…แ€ฑแ€™แ€šแ€ทแ€บ Yogalate Class (Yoga + Pilates Fusion) ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
โ€Ž
โ€Ž
โ€Ž
โ€Ž๐Ÿ“ฃ Beginner แ€™แ€พแ€…แ แ€แ€€แ€บแ€›แ€ฑแ€ฌแ€€แ€บแ€”แ€ญแ€ฏแ€„แ€บแ€™แ€šแ€บแ€ท
โ€ŽAll Level Regular Class แ€–แ€ผแ€…แ€บแ€•แ€ผแ€ฎแ€ธ
โ€Ž
โ€Žแ€”แ€ฑแ€ทแ€…แ€‰แ€บแ€œแ€พแ€ฏแ€•แ€บแ€›แ€พแ€ฌแ€ธแ€™แ€พแ€ฏแ€€แ€ผแ€ฑแ€ฌแ€„แ€ทแ€บ แ€–แ€ผแ€…แ€บแ€•แ€ฑแ€ซแ€บแ€œแ€ฌแ€žแ€ฑแ€ฌ แ€”แ€ฌแ€€แ€ปแ€„แ€บแ€™แ€พแ€ฏแ€™แ€ปแ€ฌแ€ธแ€”แ€พแ€„แ€ทแ€บ Posture แ€œแ€ฝแ€ฒแ€™แ€พแ€ฌแ€ธแ€™แ€พแ€ฏแ€™แ€ปแ€ฌแ€ธแ€€แ€ญแ€ฏ แ€žแ€€แ€บแ€žแ€ฌแ€…แ€ฑแ€›แ€”แ€บ
โ€Ž
โ€ŽPain-Free Movement Flow แ€™แ€ปแ€ฌแ€ธแ€€แ€ญแ€ฏ แ€กแ€แ€ผแ€ฑแ€แ€ถแ แ€žแ€„แ€บแ€€แ€ผแ€ฌแ€ธแ€•แ€ฑแ€ธแ€žแ€ฝแ€ฌแ€ธแ€™แ€พแ€ฌแ€–แ€ผแ€…แ€บแ€•แ€ซแ€แ€šแ€บแ‹
โ€Ž
โ€Žโ€ผ๏ธInjury แ€›แ€พแ€ญแ€–แ€ฐแ€ธแ€žแ€ฐแ€™แ€ปแ€ฌแ€ธแ€”แ€พแ€„แ€บแ€ท แ€œแ€€แ€บแ€›แ€พแ€ญแ€”แ€ฌแ€€แ€ปแ€„แ€บแ€™แ€พแ€ฏแ€›แ€พแ€ญแ€žแ€ฐแ€™แ€ปแ€ฌแ€ธแ€กแ€”แ€ฑแ€–แ€ผแ€„แ€บแ€ท Class แ€™แ€แ€ญแ€ฏแ€„แ€บแ€™แ€พแ€ฎ Instructor แ€”แ€พแ€„แ€บแ€ทแ€กแ€žแ€ฑแ€ธแ€…แ€ญแ€แ€บ แ€†แ€ฝแ€ฑแ€ธแ€”แ€ฝแ€ฑแ€ธแ€แ€ญแ€ฏแ€„แ€บแ€•แ€„แ€บแ€›แ€”แ€บแ€œแ€ญแ€ฏแ€กแ€•แ€บแ€•แ€ซแ€žแ€Šแ€บแ‹
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โ€Ž
โ€Žโฐ Class Timetable โฐ
โ€Ž๐Ÿ“ฃ Thursday & Friday
โ€Ž๐Ÿ“ฃ 10:00 AM to 11:00 AM
Starting Date - 8 sessions ( 8th to 30th Jan 2026)
โ€Žโ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™
โ€Ž
โ€Ž๐Ÿ€ Tr.Eane
โ€Ž(International Certified Pilates Instructor with over 3 years of experience)
โ€Ž
โ€Ž๐Ÿ† Trained Pilates instructor by BASI (Comprehensive Global Pilates Program)
โ€Ž
โ€Ž๐Ÿ† Certified Pilates instructor by Physicalmind Instructor
โ€Ž
โ€Ž๐Ÿ† 200-Hour Yoga Teacher Training at Patanjali Yogashala
โ€Ž
โ€Ž๐Ÿ† BSc in Management & Marketing From University of Essex
โ€Žโ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™ โ—™
โ€Ž
โ€ŽFor more information >>>
โ€Ž
โ€Žโ˜Ž๏ธ 09 780 474 361 or
โ€Ž
โ€ŽPage messenger โ–บโ–บ m.me/reformmepilatesstudio
โ€Ž
โ€Ž๐Ÿ“ Location: Room-B-11, Times Link Training Center, Corner of Dhamazedi Road and Link Street, Bahan Township.

18/12/2025

โœจ๐™Ž๐™ค๐™›๐™ฉ ๐™›๐™ก๐™ค๐™ฌ. ๐™Ž๐™ฉ๐™ง๐™ค๐™ฃ๐™œ ๐™˜๐™ค๐™ง๐™š. ๐˜ฝ๐™š๐™–๐™ช๐™ฉ๐™ž๐™›๐™ช๐™ก ๐™˜๐™ค๐™ฃ๐™ฉ๐™ง๐™ค๐™ก.๐ŸคŽ

โ€Žโ˜Ž๏ธ Contact Us: 09 780 474 361 (or Page Messenger)
โ€Ž

13/12/2025

๐‘๐ž๐Ÿ๐จ๐ซ๐ฆ๐ž๐ซ ๐จ๐ซ ๐Œ๐š๐ญ?? ๐Ÿ’š

๐Ž๐ง๐ž ๐ฎ๐ฌ๐ž๐ฌ ๐ฌ๐ฉ๐ซ๐ข๐ง๐ ๐ฌ. ๐Ž๐ง๐ž ๐ฎ๐ฌ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ. ๐๐จ๐ญ๐ก ๐›๐ฎ๐ข๐ฅ๐ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก, ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ, ๐š๐ง๐ ๐ฆ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒโœจ

โ€Žโ˜Ž๏ธ Contact Us: 09 780 474 361 (or Page Messenger)
โ€Ž

๐ŸŽ„ Christmas Promo Alert!Get 10% OFF Group & Junior Pilates Packages (5/10/20 sessions).Move, stretch, and feel your best...
13/12/2025

๐ŸŽ„ Christmas Promo Alert!

Get 10% OFF Group & Junior Pilates Packages (5/10/20 sessions).
Move, stretch, and feel your best this holiday season! โœจ

๐Ÿ—’Starting Date - 19th to 29th December

For more information >>> โ˜Ž๏ธ 09 780 474 361 or "Page messenger โ–บโ–บ m.me/reformmepilatesstudio

๐Ÿ“ Location: Room-B-11, Times Link Training Center, Corner of Dhamazedi Road and Link Street, Bahan Township.

Address

Corner Of Dhammazedi Road And Link Road
Yangon

Opening Hours

Monday 08:00 - 18:30
Tuesday 08:00 - 18:30
Wednesday 08:00 - 18:30
Thursday 08:00 - 18:30
Friday 08:00 - 18:30
Saturday 08:00 - 18:30
Sunday 08:00 - 18:30

Telephone

+959945000107

Website

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