Willingness Team

03/11/2025

We are excited to invite you to our Pause and Connect event on Wednesday, November 19. This gathering offers a unique opportunity to explore food, balance, and energy.

Join us to learn how what we eat affects our emotions and energy levels throughout the day. Discover what truly sustains us and how to make nourishing choices without pressure or guilt.

Led by Thea Schembri, a dietitian from Willingness, this session will provide practical insights and support for your wellness journey.

📍 Palazzo Castelletti, Rabat
🕕 From 6 PM to 8 PM

Register here to secure your spot: https://forms.gle/Fgpuwz3godApdEqb6

03/11/2025

This Movember, let’s do more than grow a moustache. It’s about starting honest conversations on men’s mental health, cancer prevention, and the power of community support. When men feel encouraged to speak up and take care of themselves, real change begins.

Empowerment in Movember highlights men’s health, raising awareness through open talks, care, and supportive community involvement.

30/10/2025

🎗️ The pink ribbon is everywhere in October. But what happens when it fades?

For many, the emotional weight doesn’t go away.
It changes shape. It becomes quieter. Sometimes it gets heavier.

Things like
“Sleep is harder now”
“I feel different in my own body”
“I’m grateful but still afraid”
“I survived, but I don’t feel the same”

At Willingness, we believe healing isn’t just about the body. It’s about the mind too.

If you’re feeling overwhelmed, stuck or simply need space to talk, our team is here to support you. Therapy can help with what’s harder to explain and even harder to carry.

Your emotions matter. And you don’t have to face them alone.

29/10/2025

Thanks to for this collaboration Career Expo - where students can meet different organisations and learn more about career prospects I'm the field of Psychology.

28/10/2025

You give your time and energy to so many things and so many people. But when do you slow down and check in with yourself?

Pause and Connect is a monthly space created for women who want something more real. It is a chance to take a breather, talk openly and meet others who are navigating similar parts of life.

Here is what is coming up:

On 19 November, join us for a conversation about food and energy with Dietitian Thea Schembri. This session is all about finding what works for your body without pressure or guilt.

On 17 December, Psychotherapist Lisa Laspina will guide a discussion on managing family relationships during the festive season. It can be a joyful time but also an emotionally complex one.

Then on 21 January, we will be joined by Physiotherapist Carolyn Sultana to talk about pelvic health and how our bodies shift in midlife. A topic that is often ignored but deeply important.

We meet in the calming space of Palazzo Castelletti in Rabat, from six in the evening to eight.

If this sounds like something you need, or maybe something you did not know you needed, you are very welcome to join us.

Here is the link to apply:
👉 https://forms.gle/Fgpuwz3godApdEqb6

23/10/2025

We’re proud to see our partner and Health Psychologist Danica Cassar, representing Willingness at the Men & Cancer: Resilience and Action conference, organised by the Malta Male Cancer Support Association.

Danica’s session highlights how psychological well-being and lifestyle choices play a vital role in supporting men through their cancer journey.

At Willingness, we believe that collaboration between professionals and communities can make a real difference in men’s health and mental well-being.

🎙️ Meet the Speaker: Danica from Willingness

Danica is a Warranted Health Psychologist and partner within the Willingness Team. She is currently pursuing a Professional Doctorate in Health Psychology at the University of Stirling and holds an MSc in Health Psychology from the University of Bath and a Bachelor of Psychology (Honours) from the University of Malta.

Danica works with cancer patients and their relatives to enhance wellbeing and promote healthy lifestyles. She applies evidence-based methods including Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to empower clients on their health journeys.

As a Trainer at Willingness, she also leads mindfulness workshops, self-care sessions, and health promotion programmes aimed at fostering holistic wellness.

🔗 Register for the conference: malecancersupport.org/conference

23/10/2025

We’re proud to see our Managing Partner and S*x & Relationship Therapist Matthew Bartolo representing Willingness at the upcoming 3CL Young People Summit.

Matthew will deliver a keynote on "Young People, Technology, Power, and Mediated Relationships." He will be exploring how digital platforms, social media, and AI are shaping how young people connect, communicate, and build relationships today.

At Willingness, we believe conversations like these are essential to understanding how technology influences mental health, intimacy, and identity in a rapidly changing world.

event link:
https://www.3cl.org/3cl-young-peoples-summit-eventpage/

the 3CL will host a two-day young people's summit , bringing together policymakers, academics, and young people to address

22/10/2025

Well done, Nadine and her team, Camp Willingness, for the sterling work that you are doing.

22/10/2025

🎙️ Meet the Speaker: Danica from Willingness

Danica is a Warranted Health Psychologist and partner within the Willingness Team. She is currently pursuing a Professional Doctorate in Health Psychology at the University of Stirling and holds an MSc in Health Psychology from the University of Bath and a Bachelor of Psychology (Honours) from the University of Malta.

Danica works with cancer patients and their relatives to enhance wellbeing and promote healthy lifestyles. She applies evidence-based methods including Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to empower clients on their health journeys.

As a Trainer at Willingness, she also leads mindfulness workshops, self-care sessions, and health promotion programmes aimed at fostering holistic wellness.

🔗 Register for the conference: malecancersupport.org/conference

21/10/2025

If you're interested in the field of Psychology this event is for you...

Meet Willingness Team!

We’re excited to announce that Willingness will be joining us at the Psychology Career Expo 2025! 💜

🕐 Time Slot: 12:00–5:00 PM
📅 Date: Wednesday, 29th October
📍 Location: Campus Hub Piazza

Come by their stand to learn more about their work, current projects, and any opportunities for internships, volunteering, or collaboration. 🙌

Stay tuned as we continue to announce more participating entities in the coming days! 👀