Pilates Point

12/04/2026

An active lifestyle is a key component to a healthy and balanced life and there are many thousands of people in the UK who hold gym memberships or go to fitness...

11/04/2026

A most wonderful time with ❤️A reminder that the Joseph Pilates method is not about intensity for its own sake nor is it chasing exhaustion….. it is about precision, awareness, connection and integrity of movement. It is about building a body that supports you in life, not just in the studio.
By the end of the session, the energy in the studio felt different , felt better …. Fuller …. More grounded …. More connected . We touched something deeper than just a workout.
A huge thank you to our most beautiful & caring Gloria , our queen, la nostra maestra , our hope , our North Star ❤️
Thank you to my lovely clients who really go out of their way to keep up their practice and who trust in me and the process ❤️
The Work when honored has quiet yet very strong power that lingers long after the session ends!
Until next time X
Thank you Gratz_Pilates for such great apparatus we have to work on !

25/02/2026

Join us for “Pilates as a System”workshop on 7th March2026 . We don’t just move. We connect. Breathe to centre , centre to limbs. Control & flow. Pilates as a System is about understanding how everything works together — intelligently, progressively, intentionally.
This is a small-group workshop designed for depth, not numbers…..
Secure your place and learn with Pilates Point 💚

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10/02/2026

Elisa from is back with us in the studio in March 2026 BOOK NOW ❤️
Elisa completed her Comprehensive Teachers Training Program & her Master Program with the most wonderful Gloria Gasperi
Since then Elisa has been approved to teach Gloria’s Teacher Training Program in her own studio in Verona .
I am very excited to welcome Elisa back so that together we can explore further and more deeply the Pilates Method . Pilates is our way to connect with ourselves , find balance & flexibility & learn to breathe better .
Join us & feel what Pilates can do for you .
Only a few spaces left

08/02/2026

Small movements…. BIG results!
Pilates strengthens your core, improves flexibility and helps prevent injury, all while being kind to your body.
Come try it yourself✨Book your spot today!
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14/01/2026

Two ladies , …….. 40s ,60s …..
Two bodies 23 years apart & both moving with strength, coordination , precision , control , flexibility & presence !

Pilates is indeed amazing , works the whole body from the inside & out .


“Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.”

Joseph Pilates

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12/01/2026

08/01/2026

Looking forward to Elisa coming over to our studio 🥰❤️

"PILATES AS A SYSTEM": 2 giorni intensi ed entusiasmanti di workshop, lezioni e incontri dedicati al pilates, come sistema efficace nella sua completezza

Felicissima di essere parte dell'evento 😍, ospitato dallo studio .

30/10/2025

Thank you for your priceless guidance 🙏💙🙏

13/10/2025

When we think about “the center” as one specific spot of the body… we miss the point of using the whole body as a whole and the whole point that what matters is… the relationship among the parts of the body; of course we move from and with a strong center , from the “core”, the “powerhouse “ (however we wanna call it) but… the point is to use the entire body in a efficient and balanced way… restoring communication and alignment among the joints of the kinetic chains and move in a economical and effcient way , using our deep muscles to produce work and restoring energy. Joe Pilates was talking a lot about the benefits of the work for blood circulation , for the lymphatic system, for the organs… it’s way more than “hold your abs”… it’s a never ending journey in the possibilities of our bodies to heal and feel❤️

04/10/2025

In our system, we have the possibility to work the body in different relationship with the gravity , creating and restoring communication among all the parts of the body… it’s not about creating one box , one position, one shape and holding it… it’s about becoming strong and consistent in keeping an active and alive relationship among the parts of the body while moving and through the movement, in all the directions possible… Joe used to say that the healthy spine is the one that can move in all the possible directions… of course with control and precision but… don’t forget… through movement… presence and vision… connection and communication… consistency and space 💜

29/07/2025

Forever grateful Gloria
I love you X

More I work, more I teach , more I practice, more I share… more and more it’s so evident how we cannot pass this work if we don’t keep doing it for ourselves ; this work is an incredible tool to evolve, to keep finding aspect of ourselves that we cannot know until we meet them. To know the work is not the final goal … it’s the beginning and it’s a never ending process and it’s the tool to keep exploring, expanding, evolving, breath, live and love ❤️