MOVE - The Sports & Exercise Medicine Centre

02/01/2026

MIND OVER MARATHON - The Inner Race
Register here 👉 https://forms.gle/vfdCaXE6dTBy813n8

Faye Zammit is a certified Nutrition, Weight Management, Sports Nutrition, Hormone Health, Gut Health, and Fitness Coach, driven by a lifelong passion for fitness and wellbeing. For the past five years, she has helped clients build sustainable, balanced lifestyles through education-focused nutrition and training that supports energy, confidence, and long-term results.

Greg Degabriele is a running shoe guru with a passion for running.

📍 Main Event
Location: MOVE Sports & Exercise Medicine Centre, 3rd Floor, Remedies Clinic, Tumas Fenech St., Birkirkara
Date: Friday 23rd January 2026
🕕 Time: 18:00–20:30
Cost €25 - Early Bird Rate (valid until 31st December) €20

See full program here 👉 https://drive.google.com/file/d/1rk9pE42bHZbI0G74F2hFAQ_st4i5CAKK/view?usp=sharing

💻 Online Follow-Up Session
Friday 13th February 2026
🕕 18:00–19:00
A chance to revisit and refine the strategies learned, just one week before race day!

If you’re getting ready for the upcoming marathon, this is your space to prepare smarter and feel mentally stronger.

01/01/2026

As marathon day approaches, the physical work is only part of the picture. How you handle nerves, pressure, and focus can shape your race just as much as your mileage. This pre-marathon event is designed to help you prepare mentally, so you arrive at the start line calm, confident, and in control.

Learn practical mental strategies you can use in training and on race day, hear expert insights, and connect with runners from Malta’s running community.

If you’re counting down to the marathon, now is the time to train your mindset as seriously as your body.

Register here 👉 https://forms.gle/vfdCaXE6dTBy813n8

📍 Main Event
Location: MOVE Sports & Exercise Medicine Centre, 3rd Floor, Remedies Clinic, Tumas Fenech St., Birkirkara
Date: Friday 23rd January 2026
🕕 Time: 18:00–20:30
Cost €25 - Early Bird Rate (valid until 31st December) €20

See full program here 👉 https://drive.google.com/file/d/1rk9pE42bHZbI0G74F2hFAQ_st4i5CAKK/view?usp=sharing

💻 Online Follow-Up Session
Friday 13th February 2026
🕕 18:00–19:00
A chance to revisit and refine the strategies learned, just one week before race day!

31/12/2025

31/12/2025

30/12/2025

MIND OVER MARATHON - The Inner Race
Register here 👉 https://forms.gle/vfdCaXE6dTBy813n8

Daria Efimkina is a certified Life and Career Coach and motivational speaker, specialising in personal growth, emotional intelligence, and helping individuals unlock their potential to achieve meaningful results. Her approach combines deep psychological insight with practical coaching tools, fostering powerful and lasting change.

Viktor Fodor is a sports massage therapist who works with active individuals and athletes to support performance, recovery, and injury prevention. Using targeted, hands-on techniques, he helps reduce muscle tension, improve mobility, and promote overall physical wellbeing.

📍 Main Event
Location: MOVE Sports & Exercise Medicine Centre, 3rd Floor, Remedies Clinic, Tumas Fenech St., Birkirkara
Date: Friday 23rd January 2026
🕕 Time: 18:00–20:30
Cost €25 - Early Bird Rate (valid until 31st December) €20

See full program here 👉 https://drive.google.com/file/d/1rk9pE42bHZbI0G74F2hFAQ_st4i5CAKK/view?usp=sharing

💻 Online Follow-Up Session
Friday 13th February 2026
🕕 18:00–19:00
A chance to revisit and refine the strategies learned, just one week before race day!

If you’re getting ready for the upcoming marathon, this is your space to prepare smarter and feel mentally stronger.

29/12/2025

This pre-marathon event focuses on the mental side of marathon running helping you turn nerves into clarity, stay present under pressure, and trust the work you’ve put into training. Whether it’s your first marathon or a push for a faster time, a stronger mindset can support a stronger performance.

You’ll gain practical mental strategies, expert insight, and the chance to connect with Malta’s running community.

As race day is approaching, this is your space to prepare mentally and show up ready.

Register here 👉 https://forms.gle/vfdCaXE6dTBy813n8

📍 Main Event
Location: MOVE Sports & Exercise Medicine Centre, 3rd Floor, Remedies Clinic, Tumas Fenech St., Birkirkara
Date: Friday 23rd January 2026
🕕 Time: 18:00–20:30
Cost €25 - Early Bird Rate (valid until 31st December) €20

See full program here 👉 https://drive.google.com/file/d/1rk9pE42bHZbI0G74F2hFAQ_st4i5CAKK/view?usp=sharing

💻 Online Follow-Up Session
Friday 13th February 2026
🕕 18:00–19:00
A chance to revisit and refine the strategies learned, just one week before race day!

27/12/2025

MIND OVER MARATHON - The Inner Race
Register here 👉 https://forms.gle/vfdCaXE6dTBy813n8

Matthew Portelli is a Sport and Exercise Psychology Practitioner at MOVE, specialising in performance enhancement and overall wellbeing. He holds a Master’s degree in Sport and Exercise Psychology and works with individuals and teams to optimise mental performance, build resilience, and cultivate a healthy mindset in both sport and physical activity.

Xandru Grech is a businessman, sports and events presenter, and media personality. He is a former athlete, national record holder, and qualified athletics coach.

📍 Main Event
Location: MOVE Sports & Exercise Medicine Centre, 3rd Floor, Remedies Clinic, Tumas Fenech St., Birkirkara
Date: Friday 23rd January 2026
🕕 Time: 18:00–20:30
Cost €25 - Early Bird Rate (valid until 31st December) €20

See full program here 👉 https://drive.google.com/file/d/1rk9pE42bHZbI0G74F2hFAQ_st4i5CAKK/view?usp=sharing

💻 Online Follow-Up Session
Friday 13th February 2026
🕕 18:00–19:00
A chance to revisit and refine the strategies learned, just one week before race day!

If you’re getting ready for the upcoming marathon, this is your space to prepare smarter and feel mentally stronger.

26/12/2025

Whether you’re training for your first marathon or chasing a new PB, your mental game can be the difference on race day. This event is designed to help you manage pre-race nerves, sharpen your focus, and build a mindset that supports strong, steady performance from start to finish.

You’ll learn practical mental strategies to use in training, gain expert insights, and connect with fellow runners from Malta’s running community.

If the marathon is on your calendar, this is your chance to prepare smarter and run stronger.

Register here 👉 https://forms.gle/vfdCaXE6dTBy813n8

📍 Main Event
Location: MOVE Sports & Exercise Medicine Centre, 3rd Floor, Remedies Clinic, Tumas Fenech St., Birkirkara
Date: Friday 23rd January 2026
🕕 Time: 18:00–20:30
Cost €25 - Early Bird Rate (valid until 31st December) €20

See full program here 👉 https://drive.google.com/file/d/1rk9pE42bHZbI0G74F2hFAQ_st4i5CAKK/view?usp=sharing

💻 Online Follow-Up Session
Friday 13th February 2026
🕕 18:00–19:00
A chance to revisit and refine the strategies learned, just one week before race day!