The Movement School - Malta

07/11/2025

How does the brain shape the way we move? 🧠⚡

Our latest feature in The Synapse explores how we combine neuroscience and biomechanics to help clients move, recover, and perform better — from young athletes to neurological rehab.
Swipe through the article to discover how neuroplasticity drives everything we do at The Movement School. 👇

28/10/2025

Our very own Josef Pace on Sahhtek, on TVM. Always a pleasure to share stories, knowledge and inform the public 💪🏾

Teaching you to move better and feel better.

https://www.facebook.com/share/p/1D3L2YoSLA/

Il-mixi huwa attività sempliċi li nagħmlu kuljum, iżda ħafna drabi ma naħsbux biżżejjed fuq kemm hu importanti li nimxu b’mod korrett.

Illum, flimkien mal-fizjoterapista Mr Josef Pace, iddiskutejna kif il-mod kif nimxu jista’ jaffettwa l-ġogi, il-muskoli u anke s-saħħa ġenerali tagħna.

Tistgħu terġgħu ssegwu l-episodju hawnhekk:
👉 https://tvmi.mt/episode/155419

Nistedinkom issegwuna nhar l-Erbgħa fis-5:45pm fuq TVM+, fejn se nitkellmu dwar suġġett ieħor interessanti relatat mas-saħħa. 💬

Jekk għandkom xi mistoqsijiet jew suġġetti li tixtiequ li niddiskutu, ibagħtulna messaġġ fuq din il-paġna! 💻

Il-programm Saħħtek isir grazzi għas-sapport ta’:
🏥 DaVinci Health Malta
💪🏽 MB Personal Training and Nutrition
💄 Clarabelle Make-up Artist
👗 RC Stiletti

02/10/2025

At The Movement School Malta we go beyond treating during our session. Our mission is to educate, correct and empower — making sure every client leaves with more confidence in their movement than when they walked in 🚀🙌.

Teaching you to move better and feel better.

01/10/2025

What a response from our exciting project in Nigeria Ilaji Movement and Running School ILAJI Resort - Hotels & Sports the first Running and Movement School in Africa!

29/09/2025

🌟 September Success Story 🌟

Meet Zak, one of our dedicated young athletes in athletics. 🏃‍♂️
Through hard work and focused training, Zak has made huge strides in his performance — proving that consistency and commitment pay off. 💪🔥
Well done, Zak! 👏

19/09/2025

We’re proud to support Ahweafa Garenne 👊🔥

This summer she was crowned ISKA Women’s Elite Am European Champion (48kg K-1R) — an incredible achievement! 🏆
Wishing her the very best as she heads abroad for intensive training and preparation. 💪✨

Conditioned
Malta Fight Co.

16/09/2025

A private healthcare facility with a personal touch

10/09/2025

At The Movement School we believe that every step matters. Whether it’s recovery, performance, or simply moving pain-free, our coaches are here to guide, support and help you unlock your full potential 🚀🙌.

Quality physiotherapy & rehabilitation ✅
Personalised training ✅
Expert guidance ✅
Better movement for life ✅

💥 Move better. Recover stronger. Perform smarter.

Teaching you to move better and feel better.

04/09/2025

Balance meets reaction. 🔥
Holding stability while hitting Blazepods challenges both body and mind — training control, focus, and speed all at once. 💪

14/08/2025

Always watching the details. 👀💪

Behind every movement is a plan — guided, purposeful, and tailored to each individual.
At The Movement School, we don’t just prescribe exercises — we teach movement.

06/08/2025

What a difference! 🔥

In just a few sessions, Luigi transformed his running technique — more control, better posture, and efficient movement from start to finish. 🏃‍♂️💨

This is what smart training looks like. Well done, Luigi! 👏