The Movement School - Malta

The Movement School - Malta The Movement School Malta. Teaching you to move better and feel better.

Foundation first. 👣Targeted work on foot and ankle control to improve balance, stability, and overall movement efficienc...
21/04/2026

Foundation first. 👣
Targeted work on foot and ankle control to improve balance, stability, and overall movement efficiency. Small details that build stronger, more resilient movement. 💪

14/04/2026

Before and After | Running Performance 🏃

Improving running technique is not just about speed. It is about efficiency, control, and long term performance.

Whether you are starting your journey towards your first 5K, or looking to sharpen your biomechanics and optimise your training for your next half marathon or full marathon, the right guidance can make all the difference.

At The Movement School we focus on analysing movement, improving technique, and building sustainable running performance so you can train smarter and run stronger.

Benjamin’s March Success Story 🌟From refining his running technique to building strength and efficiency, Benjamin has ma...
07/04/2026

Benjamin’s March Success Story 🌟

From refining his running technique to building strength and efficiency, Benjamin has made incredible progress. Whether it’s hitting new personal bests or moving more confidently, his dedication and consistency are paying off.

If you’re ready to take your running to the next level, like Benjamin, we’re here to guide you every step of the way.

30/03/2026

Great progress from Thomas. With focused coaching and consistent effort, his running technique has become more controlled, efficient, and coordinated.

Small adjustments in posture, rhythm, and foot placement can make a big difference and Thomas’ transformation shows exactly that. Keep it up! 💪

Precision care for better movement. Supporting recovery with the right treatment at the right time.
18/03/2026

Precision care for better movement. Supporting recovery with the right treatment at the right time.

09/03/2026

Before and After 🏃‍♂️

Notice the difference in posture, rhythm, and ground contact. Cleaner arm drive, improved stride timing, and better control through each phase of the run. Small technical adjustments, big visible change.

Progress built through focus and consistent work. 💪

Well done to Zane for the outstanding progress shown in the month of February. Consistency, focus, and a strong work eth...
06/03/2026

Well done to Zane for the outstanding progress shown in the month of February. Consistency, focus, and a strong work ethic have led to clear improvements in movement quality and running control.

A well deserved recognition for the effort put in every session. Keep pushing forward. 💪

Fast feet. Faster reactions. Blazepods in action. ⚡️⚡️⚡️
20/02/2026

Fast feet. Faster reactions. Blazepods in action. ⚡️⚡️⚡️

Breaking down the details that matter 👀Focused analysis, clear cues, and hands on coaching to refine running technique a...
13/02/2026

Breaking down the details that matter 👀
Focused analysis, clear cues, and hands on coaching to refine running technique and build better movement patterns. This is where understanding turns into progress. 💡🏃‍♂️

06/02/2026

Before vs After 🏃‍♂️

A big transformation in running technique achieved in just 5 focused sessions. Improved posture, cleaner stride mechanics, and better coordination are clearly visible — proof of what happens when commitment and hard work meet the right guidance. Excellent effort and well deserved progress. 💪

January Success Story ⭐Huge well done to Ljay for the outstanding progress shown over the past weeks. Commitment, consis...
30/01/2026

January Success Story ⭐

Huge well done to Ljay for the outstanding progress shown over the past weeks. Commitment, consistency, and quality movement coming together to drive real improvement. This is what progress looks like. 👏

26/01/2026

Before vs After 👣

A clear step forward in running efficiency and coordination. Improved posture, better limb timing, and more controlled foot placement are now evident, translating into smoother, faster movement. The gains in fast feet coordination are clear through quicker ground contacts, improved rhythm, and greater overall control.

Progress built through consistent, focused work. 💪

Address

B'kara

Opening Hours

Monday 07:30 - 20:30
Tuesday 07:30 - 20:30
Wednesday 07:30 - 20:30
Thursday 07:30 - 20:30
Friday 07:30 - 20:30
Saturday 08:00 - 12:00

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