Better Living

01/04/2020

I'm sorry to post a food picture...we get sooooo many! So I promise this would be the one and only! 😜🤣But I couldn't help to make you all aware of the nutritional density in these babies!! 3 eggs cooked in butter, home made mayo 2tbsps, 1 raw A2 cheese, 3 links of full fat sausages... And best of all... Is eat them in the sun!!! So I'm getting fully loaded on choline, vit a, b vits, k2 and my beloved vit d! 🥰🥰🥰🥰🥰 Come to mama!!! 😋😋

29/03/2020

# nowsthetime 🤣🤣🤣

28/03/2020

One to one health coaching service or group online health coaching service – So long as you are you ready for a change and willing to be proactive with your habits and mindset. During the 20 to 30 minute session, we will discuss a good way of eating style, and help you discard worries about diets and calories. Address any health issues you are concerned about and guide you in getting into the right track by working closely with you and your doctor. [ 27 more words ]

One to one health coaching service or group online health coaching service – So long as you are you ready for a change and willing to be proactive with your habits and mindset. During the 20 to 30 …

05/11/2019

Ohhhhhhh soooooooo guuuuud!!!!! Just tried this keto Granola with just 3g sugar per 100g! Crunch is there, taste is amazing, organic and best of all, it HAS GREAT MACROS!! No need to add anything except milk and you are good to go!!!! I could pair it with some nice coconut butter/oil, but nooooooo, it's delicious just the way it is! Bon appetit!!!! Purchase from MALTANUTRITION

Ohhhhhhh soooooooo guuuuud!!!!! Just tried this keto Granola with just 3g sugar per 100g! Crunch is there, taste is amazing, organic and best of all, it HAS GREAT MACROS!! No need to add anything e…

22/10/2019

Breast cancer yearly affects thousands of people - both male and female - in Malta. Encouraging people to adopt a healthy lifestyle and regular screening/check-ups can help save lives! Incorporating a healthy lifestyle means reducing day to day stresses, eating a well formulated diet, proper sleep hygiene and adequate activity levels. Doing these little changes on a daily basis will not only improve our quality of life, but reduce the chances of obesity and disease and perhaps be of inspiration to others! [ 336 more words ]

Breast cancer yearly affects thousands of people – both male and female – in Malta. Encouraging people to adopt a healthy lifestyle and regular screening/check-ups can help save lives! …

19/10/2019

Hello ketonians, in collaboration with 24/7 fitness, I, will be hosting a KETO support group which will be held at 24/7 fitness club Ta' Qali every FIRST SATURDAY OF THE MONTH BETWEEN 9:00 -10:30am for the price of €5 per session. I been in the keto industry for the past 10 years, so I will be answering questions/difficulties, giving advice and recipe ideas to help you reach your goals, and most of all, health! [ 28 more words ]

Hello ketonians, in collaboration with 24/7 fitness, I, will be hosting a KETO support group which will be held at 24/7 fitness club Ta’ Qali every FIRST SATURDAY OF THE MONTH BETWEEN 9:00 -1…

10/10/2019

We all get bouts of depression from time to time. Depression affects 2% of women, 10% of men a little o 5% of adolescents worldwide. In this article, we discuss depression, it's triggers and how to ease it off with just a few changes. What triggers depression? Depression is triggered by many factors. Abuse, post-partum, some medication, genetics, life events, lack of sleep, stress, lack of physical activity and food deficiencies. [ 2,328 more words ]

We all get bouts of depression from time to time. Depression affects 2% of women, 10% of men a little o 5% of adolescents worldwide. In this article, we discuss depression, it’s triggers and …

09/10/2019

Hellooooo good bacteria for my gut! Here there is sauerkraut. If you want to know how to make it in a few easy steps! We also have a nice ribeye and oxtail on the plate with three eggs cooked in 30g of grass fed butter to obtain a good dose of !

Hellooooo good bacteria for my gut! Here there is sauerkraut. If you want to know how to make it in a few easy steps! We also have a nice ribeye and oxtail on the plate with three eggs cooked in 30…

09/10/2019

--Let's get you there... Maltanutrition 24/7 fitness delete health@betterlivingbynaomi.com, (+356) 77499460

–Let’s get you there… Maltanutrition 24/7 fitness delete health@betterlivingbynaomi.com, (+356) 77499460

08/10/2019

A high omega 3 meal – anti inflammatory :) mackerel cooked in butter with avocado, eggs sauteed on butter and cheese! Verdict? Amazing and super nutritious! inflammatory

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