Anna Borg Bartolo, Grief & Psychology Services

28/10/2025

Mental health is a way of life - a conscious awakening to the realisation that we are more than thoughts, more than our plans and life's struggles and more than the story we were told about who we are or ought to be.

10/08/2025

This is the real picture of depression. It is not sadness but rumination, hopelessness and lack of trust in others. If you know of a person with depression help them to reach out to a therapist or a person of trust because they will not do it for themselves.

1549 likes, 69 comments. “Spesso chi è depresso può essere restio a iniziare una psicoterapia, prolungando così la sua sofferenza. Come aiutare una persona con depressione? Incoraggiandola a iniziare un percorso terapeutico.”

16/07/2025

Suicide prevention is possible and professional support exists. Please disseminate this information. Even if it touches one life then it is worthwhile. Let's break the silence and shame.