My Personal Trainer

My Personal Trainer Transform your life with personalised fitness training in Malta! Our expert trainers and customised programs will help you reach your health and wellness goals.

Let's achieve greatness together!

🐣 Celebrate Easter the MYPT WayEnjoy the traditions, the treats, and the time with loved ones, while still making choice...
25/03/2026

🐣 Celebrate Easter the MYPT Way

Enjoy the traditions, the treats, and the time with loved ones, while still making choices that support your goals. 💪

🍫 Indulge mindfully
🥗 Keep your meals balanced
🏃 Stay active where you can

Because one weekend won’t define your progress, your habits will.

👉 Read our blog post and discover our guilt-free Figolla recipe:
https://bit.ly/4rQj2sq

The gym isn’t just about building muscle. 🧠💪Some days it’s therapy.Some days it’s growth.Every day, it’s a step forward....
18/03/2026

The gym isn’t just about building muscle. 🧠💪

Some days it’s therapy.
Some days it’s growth.
Every day, it’s a step forward.

Show up for your body, show up for your mind; they both matter.

? that lifting weights won’t make women bulky.More muscle = a faster metabolism = better fat burning even at rest.So do...
11/03/2026

? that lifting weights won’t make women bulky.

More muscle = a faster metabolism = better fat burning even at rest.
So don’t fear the weights, embrace them. 💪💗

Strong is feminine.

Remember: your worth isn’t measured in kilograms lifted, but in the courage to keep going. 💪Be proud of yourself, even o...
04/03/2026

Remember: your worth isn’t measured in kilograms lifted, but in the courage to keep going. 💪

Be proud of yourself, even on the slow days.

Crunches are overrated. If you want a strong, functional core, nothing beats compound lifts that work from your center o...
25/02/2026

Crunches are overrated. If you want a strong, functional core, nothing beats compound lifts that work from your center out.

Learn why movements like squats, deadlifts, and overhead presses activate your core more effectively and build real strength, not just aesthetics. 💥

Read more and strengthen your foundation: https://bit.ly/3XvF4nT

? Dynamic stretching before training prepares your muscles for movement. 💪Swap static holds for controlled, movement-ba...
18/02/2026

? Dynamic stretching before training prepares your muscles for movement. 💪

Swap static holds for controlled, movement-based warm-ups and you’ll lift better, move better and feel better during your workout. 🔥

Whether you’re a beginner at the gym or getting back into routine, keep these in mind 👇Show up. Learn. Improve. Repeat. ...
11/02/2026

Whether you’re a beginner at the gym or getting back into routine, keep these in mind 👇

Show up. Learn. Improve. Repeat.

Resting isn’t weakness, it’s strategy.Recovery fuels progress.A strong mind builds a strong body.
04/02/2026

Resting isn’t weakness, it’s strategy.
Recovery fuels progress.
A strong mind builds a strong body.

? Just 30 minutes of cardio can improve heart health, increase endurance and even boost your mood. 🏃‍♀️✨It doesn’t have...
28/01/2026

? Just 30 minutes of cardio can improve heart health, increase endurance and even boost your mood. 🏃‍♀️✨

It doesn’t have to be intense; a brisk walk, bike ride, or light jog does wonders for both body and mind.

Movement is medicine.

New year. New mindset. New gains. 💥In 2026, we lift harder, fuel smarter, and show up even when motivation fades.Let’s b...
01/01/2026

New year. New mindset. New gains. 💥

In 2026, we lift harder, fuel smarter, and show up even when motivation fades.

Let’s build strength that lasts. Who’s ready? 🙌

Merry Christmas! 🎄💪❤️Today’s workout:✔ Lifting spirits✔ Stretching smiles✔ Exercising gratitudeEnjoy the day, enjoy the ...
25/12/2025

Merry Christmas! 🎄💪❤️

Today’s workout:
✔ Lifting spirits
✔ Stretching smiles
✔ Exercising gratitude

Enjoy the day, enjoy the food — we get back to the grind soon.

Whether you’re new to training or want to take your results to the next level, working with a professional can change ev...
17/12/2025

Whether you’re new to training or want to take your results to the next level, working with a professional can change everything:

1️⃣ Personalised plans.
2️⃣ Proper form & technique.
3️⃣ Accountability.
4️⃣ Faster progress.
5️⃣ Motivation & support.

Invest in your health — your future self will thank you.
Ready to start? Send us a message 📩

Address

Gzira

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 16:00
Saturday 09:00 - 14:00
Sunday 09:00 - 12:00

Telephone

+35679069474

Website

Alerts

Be the first to know and let us send you an email when My Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Personal Trainer:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

My Personal Trainer Malta

The best thing about being a personal trainer is being able to meet and help a wide variety of people. From helping clients to stand up off a chair to looking amazing in their wedding dress. Fitness means being able to move through your everyday range of motions with ease and energy….. rather than sluggish and tired. We are here to motivate and help people in Malta to achieve their goals and help them thrive in Life. It’s without discussion that Fitness has the power to change lives. We aren’t about the extreme body transformations. We want our clients to conquer their minds and bodies through a plan that will work in the long term.

We offer from workout plans, do them at home or at the gym, get our track in person assisting to our certified team of Personal Trainers, Fitness Classes & a variety of products you can check on http://www.myptmalta.com Just a kind reminder, we are not salad trainers & Malta is in our heart.