What are the opening hours?

Monday 06:00 - 21:00 Tuesday 06:00 - 21:00 Wednesday 06:00 - 21:00 Thursday 06:00 - 21:00 Friday 06:00 - 16:00 Saturday 09:00 - 14:00 Sunday 09:00 - 12:00

My Personal Trainer

Home
Malta
Gzira
My Personal Trainer

Transform your life with personalised fitness training in Malta! Our expert trainers and customised programs will help you reach your health and wellness goals.

Let's achieve greatness together!

25/12/2025

Merry Christmas! 🎄💪❤️

Today’s workout:
✔ Lifting spirits
✔ Stretching smiles
✔ Exercising gratitude

Enjoy the day, enjoy the food — we get back to the grind soon.

17/12/2025

Whether you’re new to training or want to take your results to the next level, working with a professional can change everything:

1️⃣ Personalised plans.
2️⃣ Proper form & technique.
3️⃣ Accountability.
4️⃣ Faster progress.
5️⃣ Motivation & support.

Invest in your health — your future self will thank you.
Ready to start? Send us a message 📩

10/12/2025

Curious about Ozempic and how it may affect your weight-loss journey? We break down the science, the effects, and why lifestyle still matters.

Read our complete guide on the blog — https://bit.ly/4pRkbiZ 🔗

03/12/2025

You don’t need to have everything figured out to be proud of who you are today.

You can be improving, learning, growing and still be worthy, enough, and valuable right now. ✨

26/11/2025

Better results don’t always come from doing more; sometimes they come from making small but powerful adjustments:

✅ Build functional strength with standing core moves
✅ Support recovery with antioxidant-rich foods
✅ Listen to your body and adjust rest when needed
✅ Watch for signs you’re not fuelling enough
✅ Skip the post-workout alcohol if you want better gains

Your progress is shaped by the habits you repeat daily — not just the hours spent in the gym.

Which tip are you trying first? 👇

19/11/2025

Do you prefer training solo 🧍‍♂️— fully focused, headphones on…
or with a training partner 🤝 to push and motivate you?

Tell us in the comments 👇

12/11/2025

Discover how aerobic respiration, working in that sweet 60–75% heart rate zone, helps your body convert stored fat into fuel.

Add in strength work, a modest calorie deficit, and quality nutrition, and you've got a sustainable formula for results.

👉 Dive into the full blog to learn how your body teams up for fat loss: https://bit.ly/4h4AplJ

04/11/2025

We’re excited to announce that parents can now bring their child (ages 7+) to train with them. 💪

We now offer specialised youth training, designed to help kids develop confidence, coordination, and a positive relationship with movement.

You lead by example.
They learn by watching.
Together, you grow stronger; physically and mentally.

Ready to start your parent & child training experience?
Send us a message to book your session. 🤝

29/10/2025

It’s the quiet consistency, the early mornings, and the “showing up” on the hard days that create real progress.

No shortcuts. No magic. Just discipline. 💪

22/10/2025

Did you know that increasing your fiber intake can help you eat less while feeling more satisfied?

If you’re trying to lose fat without feeling hungry all the time, this post is a must-read.

👉 Dive in now: https://bit.ly/4hkFA1b

15/10/2025

We all hit a wall sometimes; but a plateau doesn’t mean you’re not progressing. It just means it’s time to change things up.

A plateau is just part of the journey, not the finish line. Keep pushing. 💪

08/10/2025

Growth doesn’t happen in your comfort zone — it happens just beyond it. 💪
Start today and let progress follow.

Address

Gzira

Opening Hours

Monday	06:00 - 21:00
Tuesday	06:00 - 21:00
Wednesday	06:00 - 21:00
Thursday	06:00 - 21:00
Friday	06:00 - 16:00
Saturday	09:00 - 14:00
Sunday	09:00 - 12:00

Telephone

+35679069474

Website

https://www.mypersonaltrainermalta.com/

Alerts

Be the first to know and let us send you an email when My Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Personal Trainer:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Gzira?

My Personal Trainer Malta

The best thing about being a personal trainer is being able to meet and help a wide variety of people. From helping clients to stand up off a chair to looking amazing in their wedding dress. Fitness means being able to move through your everyday range of motions with ease and energy….. rather than sluggish and tired. We are here to motivate and help people in Malta to achieve their goals and help them thrive in Life. It’s without discussion that Fitness has the power to change lives. We aren’t about the extreme body transformations. We want our clients to conquer their minds and bodies through a plan that will work in the long term.

We offer from workout plans, do them at home or at the gym, get our track in person assisting to our certified team of Personal Trainers, Fitness Classes & a variety of products you can check on http://www.myptmalta.com Just a kind reminder, we are not salad trainers & Malta is in our heart.