Body Mechanics Physiotherapy

26/12/2025

Leading by example...
Trident Park CEO ending the year stronger than ever!
From back pain to the bar with perseverance and dedication 💪
Thank you for the trust Charles Xuereb

22/12/2025

💪 bring on more movement activities! ☝️

12/12/2025

Went for a walk in a garden today...
No idea how many steps made, or calories burned. No gains...just a stroll in a garden.

We tend to overcomplicate everything these days and forget the simple things to achieve wellness.
There was a reason the concept of a public garden or public park was invented and that is plain and simple physical and mental health. A walk in some nature in an urban built up area is something we tend to take for granted and sometimes see as a waste of time but it's actually a crucial part of our environment which can be used wheneve we want.

It's obviously not enough and other forms of exercise are important, but don't stress yourself out too much...
Just get up, and go for a walk!

05/12/2025

Friday mornings early start ❤️🌄
Casa Antonia Balzan , Sisters of St Joseph, Rabat , Little Sisters of the Poor

29/11/2025

https://www.facebook.com/share/p/1CDizorAT6/

28/11/2025

Fresh new website out now!
Come visit on https://bodymechanics.mt/

Also don't miss the opportunity for a free physical scan when making or renewing your membership

20/11/2025

18/10/2025

Excellent initiative 👏

Physical activity is one of the simplest yet healthiest things you can do for your health. Physical activity leads to many benefits such as better cardiovascular health, increased muscle mass, more bone density and improved balance. All these benefits mentioned help prevent and reduce the risks of o...

17/10/2025

06/09/2025

The occasional manual therapy session is known to happen...
Don't be fooled though....this is just the quick-fix to get you moving!

01/08/2025

Passing on knowledge is both a responsibility and a privilege!

Proud of my clinical students Mikhail Farrugia (BSc, UOM), Ania Skwirus (MSc, Lodz-Erasmus) and (A+!!) dissertation student Zachary Grixti (BSc, UOM).

After 20+ years of student tutoring in the public sector, it was a pleasure having these fine affluents in my private environment!