Body Mechanics health network

Body Mechanics health network Move Stronger


Musculoskeletal, Manual and Massage Therapy
In Cosmed, a family run Pharmacy with a long list of specialists in Hamrun.

And Trident Park, an innovative Business Park in Mriehel

26/12/2025

Leading by example...
Trident Park CEO ending the year stronger than ever!
From back pain to the bar with perseverance and dedication 💪
Thank you for the trust Charles Xuereb

22/12/2025
12/12/2025

Went for a walk in a garden today...
No idea how many steps made, or calories burned. No gains...just a stroll in a garden.

We tend to overcomplicate everything these days and forget the simple things to achieve wellness.
There was a reason the concept of a public garden or public park was invented and that is plain and simple physical and mental health. A walk in some nature in an urban built up area is something we tend to take for granted and sometimes see as a waste of time but it's actually a crucial part of our environment which can be used wheneve we want.

It's obviously not enough and other forms of exercise are important, but don't stress yourself out too much...
Just get up, and go for a walk!

28/11/2025

Fresh new website out now!
Come visit on https://bodymechanics.mt/

Also don't miss the opportunity for a free physical scan when making or renewing your membership

14/11/2025

⚫️Black Friday is ON at Truxton 🔥
Get 20% OFF all Gym-Only memberships ☄️3 days only.
The offer is only available to previous members whose memberships expired on or before 30th November 2025
28 • 29 • 30 November.
Don’t wait. Don’t miss out.

📍Truxton Trident Park, Mdina Road, Zone 2, Central Business District, Block A, Level -1, Birkirkara

18/10/2025

Physical activity is one of the simplest yet healthiest things you can do for your health. Physical activity leads to many benefits such as better cardiovascular health, increased muscle mass, more bone density and improved balance. All these benefits mentioned help prevent and reduce the risks of o...

17/10/2025
15/10/2025
06/09/2025

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Cosmed Pharmacy, Triq Villambrosa
Il-Hamrun
HMR1123

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A network...

Body Mechanics is a network of like-minded professionals with one thing in mind; providing a service from the heart. A professional network dedicated to strengthen each other’s services with one thing in common; genuine care for each others’ clients.

This is a network without profit or commission; it is simply a trusted list of people who have confidence in each others services.

Most of us have been working together for years and combining our services felt like the next natural step.