Matt Fitness Coach

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Malta
L-Mgarr
Matt Fitness Coach

I help busy adults & new mums lose weight, build strength and feel confident again without extreme diets or long workouts.

Simple, structured training that fits your lifestyle. Hyrox Coach - Personal Training
Online coaching

- Mgarr, Malta -

12/03/2026

🔥 Day 9 of the 10-Day Fitness Challenge is now live.

Only two days left of the challenge.

If you’ve been doing the workouts, this is where many people start to feel the difference in their energy and routine.

If you haven’t joined yet, you can still start from Day 1 and follow along.

Short workouts.
Simple structure.
Just move and stay consistent.

Playlist : https://www.youtube.com/playlist?list=PLAmWsNoj4IeUDulxP7sX3TbibOW7_bFHI

Subscribe : https://www.youtube.com/mattfitnesscoach?sub_confirmation=1

11/03/2026

🔥 Day 8 of the 10-Day Fitness Challenge is now live.

We’re getting close to the end of the challenge now.

If you’ve been following the workouts each day, keep going. You’re almost there.

And if you’re seeing this for the first time, you can still start the challenge.
Just begin with Day 1 and follow the workouts in order.

Sometimes all it takes is a few days of movement to start feeling better again.

Playlist : https://www.youtube.com/playlist?list=PLAmWsNoj4IeUDulxP7sX3TbibOW7_bFHI

Subscribe : https://www.youtube.com/mattfitnesscoach?sub_confirmation=1

10/03/2026

If you crave Snickers, chocolate or sweet snacks… this is for you.

These are my go-to high-protein snacks that stop cravings and are easy to prepare.

Perfect if you’re trying to lose fat but still want something sweet.

I put the recipes together in a FREE High-Protein Snack Pack.

Comment SNACKS and I’ll send it to you 💪

10/03/2026

🔥 Day 7 of the 10-Day Fitness Challenge is now live.

One full week of workouts completed for those who started from Day 1. Well done to everyone following along.

If you haven’t started yet, don’t worry.
You can still begin from Day 1 and work through the challenge day by day.

The idea is simple: short, structured workouts that anyone can follow from home.

Consistency is what matters most.

Playlist : https://www.youtube.com/playlist?list=PLAmWsNoj4IeUDulxP7sX3TbibOW7_bFHI

Subscribe : https://www.youtube.com/mattfitnesscoach?sub_confirmation=1

09/03/2026

🔥 Day 6 of the 10-Day Fitness Challenge is now live.

If you’ve been following along since the start, you’re doing great. Six days of consistency is already a big step.

If you’re just seeing this now, you can still join the challenge.
Simply start from Day 1 and follow the workouts in order.

The workouts are short, simple, and designed so anyone can do them from home.

No gym.
No complicated equipment.

Just press play and move.

Playlist : https://www.youtube.com/playlist?list=PLAmWsNoj4IeUDulxP7sX3TbibOW7_bFHI

Subscribe : https://www.youtube.com/mattfitnesscoach?sub_confirmation=1

08/03/2026

🔥 Day 5 of the 10-Day Fitness Challenge is out now.

We’re already halfway through the challenge, which is great to see 💪

If you’ve been following the workouts since Day 1, well done for staying consistent. That’s what really makes the difference.

And if you’re only seeing this now, you can still join the challenge.
Just start from Day 1 and follow the workouts in order.

The workouts are short, simple, and designed so anyone can do them from home.

Playlist : https://www.youtube.com/playlist?list=PLAmWsNoj4IeUDulxP7sX3TbibOW7_bFHI

Subscribe : https://www.youtube.com/mattfitnesscoach?sub_confirmation=1

07/03/2026

🔥 We’re already on Day 4 of the 10-Day Fitness Challenge.

I’ve been getting messages from people saying they’ve already started and are following along which is great to see 💪

If you haven’t started yet, don’t worry, you’re not late.

Just go to Day 1 and start from there. The workouts are short and easy to follow from home.

Playlist : https://www.youtube.com/playlist?list=PLAmWsNoj4IeUDulxP7sX3TbibOW7_bFHI

Subscribe : https://www.youtube.com/mattfitnesscoach?sub_confirmation=1

07/03/2026

🚨 Day 4 of the 10-Day Fitness Challenge drops later today.

Day 1, 2 and 3 are already live on my YouTube channel, and it’s been great seeing some of you starting the challenge 💪

If you haven’t joined yet, you can still start today.
Just begin from Day 1 and follow the workouts day by day.

The workouts are short, simple, and structured, so anyone can do them from home.

No gym needed. No complicated equipment.

Playlist : https://www.youtube.com/playlist?list=PLAmWsNoj4IeUDulxP7sX3TbibOW7_bFHI

Subscribe : https://www.youtube.com/mattfitnesscoach?sub_confirmation=1

04/03/2026

The 10-Day Fitness Challenge has officially started.

Day 1 is now live on my YouTube channel https://youtu.be/5uRDSqmcwKA?list=PLAmWsNoj4IeUDulxP7sX3TbibOW7_bFHI

If you’ve been wanting to get fitter but didn’t know where to start, this challenge is exactly for you.

The workouts are short, simple, and structured, so anyone can follow along from home.

No gym needed. No complicated equipment.

Even if you’re seeing this later today or tomorrow you can still start from Day 1 and follow along.

Challenge Playlist : https://youtube.com/playlist?list=PLAmWsNoj4IeUDulxP7sX3TbibOW7_bFHI&si=2WOKnQk1lRGA7rSK

Subscribe : https://www.youtube.com/mattfitnesscoach?sub_confirmation=1

03/03/2026

🚨 It’s finally here 🚨

Tomorrow I’m launching a FREE 10-Day Fitness Challenge on my YouTube channel.

Here’s exactly how it works:

✔️ 10 structured follow-along workouts
✔️ 15 minutes per session (an optional 10 minutes stretching routine)
✔️ Home friendly (dumbbells optional)
✔️ Guided warm-up + workout + stretch
✔️ A free downloadable resource EVERYDAY to help you stay consistent

This isn’t random YouTube workouts. It’s built like I train my own clients:

Simple. Structured. Progressive. Sustainable.

If you’ve been feeling out of shape, low on motivation, inconsistent or just stuck…

This gives you a clear 10-day plan to reset and build momentum.

Day 1 premieres tomorrow at 17:00 (GMT+1).

All you have to do show up. Press play. Follow along.

https://www.youtube.com/?sub_confirmation=1

25/02/2026

10 days. 15-minute workouts. No gym needed.

Who wants in for free?

Comment “10” 👇

22/02/2026

Today we went for a fun HYROX session at the warehouse.mt just to change the environment.

And sometimes that’s all you need.

A new space reminds you why you enjoy the grind in the first place.

Address

23A St Peter's Street
L-Mgarr
MGR1541

Telephone

+35679911245

Website

https://liinks.co/mattfitnesscoach

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Let’s Get Fit!

Passionate about Health, Fitness and Nutrition. My name is Matt and i'm a certified Fitness Trainer, PT and Nutritionist. Currently working on expanding my certifications.

After a 12 Year Office Job behind me I understand that trying to fit a healthy routine with family life isn't always easy.

This is why i do what i do. I will guide you to make better choices in Health and Nutrition and ones that stick!

Qualifications include :

Matt Fitness Coach

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