Women's Health - Malta

Home
Malta
Marsa
Women's Health - Malta

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Women's Health - Malta, Health & Wellness Website, The Hub, Troubridge Str, Marsa.

To cultivate a society where women of all ages are empowered to prioritise their wellbeing, equipped with tailored resources and support to navigate each stage of life with vitality and resilience.

10/11/2025

☀️ Vitamin D in Winter? Even in Malta, Yes!
Winter = shorter days + weaker sun = less vitamin D production

Why it matters:
•Strengthens bones & teeth
•Boosts immunity (hello, flu season!)
•Supports mood & energy
•May reduce risk of chronic illness

Where to get it:
1. Foods such as Eggs, Fatty fish, Fortified milk
2. Supplements or POM (Prescription Only Medicine) Vitamin D

🔍 Did you know?
A study by Sanjay et al. found that:
• Supplements can vary from 8–201% of the stated dose
• POM Vitamin D is more reliable—90–97% accurate

💡 POM Vitamin D is regulated like a medicine, while supplements are not.
Please speak to your Dr or GP about which is best for you.

03/11/2025

💊 What’s the Oral Contraceptive Pill All About?
The oral contraceptive pill is a safe, effective way to prevent pregnancy.

✨ Two main types:
1️⃣ Combined Pill – oestrogen + progestogen
Stops ovulation
Helps with acne, PMS & lighter periods
️ Breakthrough bleeding

2️⃣ Mini Pill – progestogen only
Thickens cervical mucus
️ Safe while breastfeeding
️ No breakthrough bleeding

Both pills are taken daily at the same time
There is up to 99.7% effective with perfect use
⚠️ Missed pills = reduced protection

Please speak to your gynae to discuss further as everyone’s plan is personalised.

27/10/2025

At Vivian Corporation, we proudly joined the Pink October movement with an inspiring talk by Malta Hospice and Daniela Magro from our Women’s Health Unit.
Our discussion focused on the importance of regular screening, awareness, and support throughout the breast cancer journey.
Together, we created a canvas reflecting our collective commitment to empower, educate, and care. 💗

27/10/2025

🎀 Supporting Strength, Sharing Hope 🎀

This year, Vivian Corporation is proud to support Europa Donna Malta by contributing Palomacare samples for their 2025 gift bags—bringing comfort and care to women on their breast cancer journey.
Europa Donna Malta continues to do incredible work by raising awareness about breast cancer, supporting patients, survivors, and families and promoting early detection and education
Together, we stand for hope, healing, and the power of community.

📞 Need support? Call Europa Donna Malta’s helpline: 9999 4666
🌐 Learn more: europadonnamalta.org.mt

20/10/2025

🦴 World Osteoporosis Day – October 20
“Say No to Fragile Bones”

Today we raise awareness about osteoporosis—a silent disease that weakens bones and increases the risk of fractures.

Here’s how you can protect your bone health:
▪️Eat calcium- and vitamin D-rich foods
▪️Stay active with weight-bearing exercises
▪️Avoid smoking and limit alcohol
▪️Get screened if you’re at risk

Let’s take action early to stay strong, mobile, and independent for life.

Healthy bones = a healthier future!

20/10/2025

🌍 World Menopause Day 18th October 2025 – Lifestyle Medicine💜

Menopause is a natural biological transition and this year the IMS are focusing on how lifestyle medicine can support women through this change.

What happens to hormones during menopause?
As women approach menopause, the ovaries gradually reduce producing three hormones:
▫️Estrogen – drops significantly, leading to hot flashes, vaginal dryness and increased risk of osteoporosis and heart disease.
▫️Progesterone – declines, contributing to irregular periods and sleep disturbances
▫️Testosterone – also decreases, which may affect libido, energy, and muscle mass.

Lifestyle medicine including nutrition, exercise, stress management, and sleep hygiene can help ease symptoms and reduce long-term health risks.
Hormone therapy and non-hormonal treatments are also available and should be discussed with your gynaecologist.

Let’s normalize the conversation and empower women with knowledge during this pivotal life stage.

Click on the link below for more information, videos, podcasts etc from healthcare professionals and it will help increase awareness and knowledge: https://www.menopauseinfo.org/

14/10/2025

Breast Cancer Recurrence: What Do I Need to Know?

Europa Donna Malta will be hosting The Hilda Schembri Memorial Lecture on 17 October at the University of Malta Valletta Campus.

This important session will shed light on breast cancer recurrence, an opportunity to learn, share and support those impacted.

13/10/2025

🌸 Comfort, Care & Confidence with Palomacare® 🌸

Palomacare® is a specially designed hormone free range used to support and restore intimate health.

Palomacare® Vaginal Gel, Vulvar Gel & Intimate Wash
A hormone-free solution that helps repair and hydrate the vaginal mucosa.
It soothes irritation and dryness, supports healing after minor trauma or treatments and restores balance to the vaginal microbiota.

✨ Trusted by doctors and loved by patients:
98% patient satisfaction️ and 84% of gynecologists rate it better than previous treatments
Take care of your intimate health with confidence 💕

Ask your healthcare provider about Palomacare® today.

07/10/2025

🎀 How to do a breast self-exam – in 3 simple steps 🎀

Early detection can save lives.
Doing a monthly self-check helps you get to know your body and spot any changes early.

💕In the shower
Use the pads of your 3 middle fingers to check your entire breast and armpit area. Use light, medium, and firm pressure. Feel for any lumps, thick spots, or changes.
💝In front of a mirror
Look at your breasts with your arms at your sides, then raised. Check for changes in shape, size, skin texture, or ni**le appearance.
💓Lying down
Place a pillow under your shoulder and your arm behind your head. Use your opposite hand to feel your breast in small circular motions, covering the whole area.

🔔 If you notice anything unusual—like a lump, swelling, or skin changes—talk to your doctor right away.
More Detailed Step by Step Guide : https://sexualhealth.gov.mt/content/breast-cancer #:~:text=What%20is%20breast%20self%2Dexamination,breasts%20normally%20look%20and%20feel.

Make it a monthly habit. Your health matters. 💗

01/10/2025

🎀 October is Breast Cancer Awareness Month 🎀
This month, we stand together to raise awareness, support those affected, and spread the message: early detection saves lives.

💗 Get informed about the signs and symptoms
💗 Schedule your regular screenings and mammograms
💗 Support loved ones going through treatment
💗 Share knowledge and encourage open conversations

Together, we can make a difference. One check, one conversation, one act of kindness at a time.

26/09/2025

World Contraception Day – September 26
💜 “A choice for all. Freedom to plan, power to choose.”

Today we raise awareness about the importance of access to contraception and reproductive health for everyone—because planning your future should be a right, not a privilege.

▫️Contraception helps prevent unplanned pregnancies
▫️Supports women’s health and well-being
▫️Empowers individuals to make informed choices
▫️Promotes gender equality and stronger communities

Let’s break the stigma, share the facts, and support access to safe, effective contraceptive options for all.

25/09/2025

Proudly sponsored by Vivian’s Women’s Health Unit, this special event invites you to join a heartfelt evening of awareness, support, and education on Early Pregnancy Loss.

As October is Miscarriage Awareness Month let’s make this event a time to acknowledge and honour the many lives touched by loss, and to open up conversations that matter.

🗓 Friday, 3rd October 2025
🕗 7:30 PM
📍 Hilltop Gardens, Naxxar

✨ Event Highlights:
Keynote by Ms Rachel Small (UK), Clinical Matron for Gynaecology & Early Pregnancy.
Talks by healthcare professionals and guest speakers.
Interactive Q&A sessions.
Space for reflection & shared experiences.
Evening concludes with canapés and drinks.

This evening is open to everyone, including women, couples, families, friends, healthcare professionals and anyone impacted by early pregnancy loss.

🔗 Event Details:
https://facebook.com/events/s/early-pregnancy-loss-awareness/833204525695835/

⭐️Last day to register is this Friday the 26th of September
Register: https://forms.gle/eMMWna86HGKYXg8q7

Please contact Claudia Scerri or Dr Helga Consiglio for further queries.

Address

The Hub, Troubridge Str
Marsa
MRS1113

Telephone

+35622588600

Website

https://viviancorp.com/

Alerts

Be the first to know and let us send you an email when Women's Health - Malta posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Women's Health - Malta:

Shortcuts

Want your practice to be the top-listed Clinic in Marsa?

10/11/2025

03/11/2025

27/10/2025

27/10/2025

20/10/2025

20/10/2025

14/10/2025

13/10/2025

07/10/2025

01/10/2025

26/09/2025

25/09/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category