Spiritus Mundi - Energy muse

Spiritus Mundi - Energy muse Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spiritus Mundi - Energy muse, Meditation Center, 228, Triq il-Kungress Ewkaristiku, Mosta.

A Space of Wellness, Meditation, Connection, Sound, Creativity and Music.
• Retreats
• Group Workshops
• One 2 One Sessions
Check out our Events 🌟 &
Message us to Book Your Space 😍
Together, One Step at a Time!

24/12/2025

Hello Family 🤍
These are our offerings for the month of January 2026.
Please text us on WhatsApp to book your space
📲 Ben 99899621 📲 Ed 99020931
Sending love to all of you!

Today marks the Winter Solstice ; the longest night of the year and the quiet turning point where the light slowly begin...
20/12/2025

Today marks the Winter Solstice ; the longest night of the year and the quiet turning point where the light slowly begins to return.

The Solstice invites us to pause. To rest. To sit with the darkness rather than rush past it. In nature, everything is conserving energy, dreaming beneath the surface. We’re allowed to do the same.

It’s a powerful time to reflect on what this year has taught us, what we’re ready to release, and what small sparks we want to nurture as the days grow brighter.

Simple ways to connect with the Winter Solstice:

🕯️ Light a candle at dusk to honour the returning light and set an intention for the coming months

🌲 Spend time outdoors, even briefly, noticing the stillness of winter

✍️ Journal on what you’re letting go of and what you hope to gently grow

🍲 Prepare a warm, nourishing meal and eat it slowly, with gratitude

😴 Allow yourself extra rest; deep rest is part of the season’s wisdom

The Winter Solstice reminds us that even in the darkest moments, change is already underway. Light returns not in a rush, but in quiet, steady steps.

May you meet this turning point with softness, presence and trust in what’s unfolding.


🌟 Energy Recalibration Sessions 🌟Are you feeling stressed and overwhelmed by life’s demands?Do work pressures, family in...
18/12/2025

🌟 Energy Recalibration Sessions 🌟

Are you feeling stressed and overwhelmed by life’s demands?
Do work pressures, family interactions, or constantly taking care of others leave you feeling drained and out of balance?

It’s time to reset and recharge.

✨ What to Expect:
These sessions are designed to realign your mind, body and spirit, incorporating powerful techniques such as:

Reiki Energy Healing to restore balance and flow

Spiritual and Angelic Energy Healing to connect with higher frequencies of love and light

Meditation to quiet the mind and find inner peace

Sound Healing to clear tension and elevate your vibration

Transpersonal Therapy Techniques to release emotional blockages

🌿 Step into a safe, nurturing space where you can breathe, heal, and recalibrate.

💫 You’ll leave feeling grounded, refreshed, and connected to your higher self.

📆 Book your Energy Recalibration session now to give yourself the care and energy boost you deserve.
DM to reserve your spot or learn more!

This is an invitation toThe Still Point of Light: A Sound Journey for Completion & Renewal Join us for a deeply immersiv...
18/12/2025

This is an invitation to
The Still Point of Light: A Sound Journey for Completion & Renewal

Join us for a deeply immersive guided sound healing and inner journey, designed to gently settle the nervous system, integrate the year that has been lived and rest in deep stillness.

As we approach the quiet threshold of winter and the closing of the year, this session offers a sacred space to slow down, release what has completed its cycle and allow a new inner rhythm to emerge, without effort or force.

Through sound, somatic awareness and guided visual journeying, you are invited to be held in a field of deep rest, reflection and integration.

Date: Friday 19th December
Time: 19:00
Location: Spiritus Mundi Centre, Mosta
Contribution: €30

To reserve your place, please WhatsApp Bernadette at:
📱 +356 9989 9621

With love,
Ben & Ed 🤍

18/12/2025

Thank you ladies for joining our Developmental circle. It was such a profound last circle of the year 🤍

THE TRIPLE MOONTHE POWER OF WOMEN IN THREE FACETSThe Triple Moon is more than a Celtic symbol; it is a remembering writt...
13/12/2025

THE TRIPLE MOON
THE POWER OF WOMEN IN THREE FACETS

The Triple Moon is more than a Celtic symbol; it is a remembering written into your bones.

The Maiden
The Mother
The Crone

Three moon phases~ Three facets of you ~
alive at once; ever turning and speaking through instinct and inner knowing.

The Maiden ~ New Moon
She carries the energy of beginnings, untamed wonder and becoming.
She is curiosity before fear hope before doubt and the part of you that dares to believe and move anyway. She reminds you how to dream without limits.

The Mother ~ Full Moon
She is creation made flesh.
She embodies devotion, resilience and sacred protection. She tends what you are growing; your visions, your healing, your evolution. She teaches you that self honouring is necessary and powerful.

The Crone ~ Waning Moon
She holds truth like a quiet flame.
She is depth, discernment and ancient sight. Having shed many skins, she knows what must end, so something wiser can remain. She guides you in release; in boundaries and in power reclaimed.

The Triple Moon is your reminder
you were never meant to be only one version of yourself.

You are the cycle.
You are becoming and unbecoming.
You are renewal, remembrance and deep magic in human form.

And each time you listen inward; each time you let go of what weighs you down; each time you rise transformed...

You awaken the divine feminine that has always lived within you.


29/11/2025

The magic of Cacao Immersions ✨️
Thank you all dear ones, for joining these spaces.
May we always remember the power of being in circle. 💗✨️

Dear Soul Tribe 🤍✨️We are gathering for a Sacred Cacao Ceremony devoted to rekindling your Inner Sacred Flame.🔥 As we mo...
27/11/2025

Dear Soul Tribe 🤍✨️

We are gathering for a Sacred Cacao Ceremony devoted to rekindling your Inner Sacred Flame.

🔥 As we move deeper into November’s stillness, nature invites us inward; to tend the warmth within, to nurture our purpose and to remember the light that carries us through the darker months.

💖 The Sacred Cacao opens the heart with gentleness and presence, awakening the inner warmth and guiding us back to the fire of our truth, our vitality and our soul’s essence.

🍫🦋 We will work with AmmaCacao, sacred Cacao from India.
♡ SACRED CACAO creates a loving space of heightened awareness, inner expansion, and deep connection with your own heart fire. It supports you in releasing what dims your flame and embracing what fuels your radiance.

Together, we will journey through guided meditation, reflective journalling, fire breath practice, chanting, healing sounds, affirmations, and conscious movement; a sacred flow inviting you to reconnect with your inner fire, awaken your passion, and embody your light.

This ceremony is an opportunity to rise from within; to tend the flame of your purpose, your creativity, your joy, and your sacred power.

🙏 Please inform us if you: are taking anti-depressants, have any heart problems, are pregnant or breastfeeding, or are allergic to any vegetable milk or spices.

Need to bring:
• cushion to sit on
• your favourite mug
• bottle of water
• small blanket
• your journal & pen
• an open heart and mind

Spaces are limited, so please send a WhatsApp text to Bernadette +35699899621 to book your space.

Date: Friday 28th November 2025
Time: 19:00
Contribution: €35
Location: Spiritus Mundi Centre, Mosta

Sending love,
Ben & Ed
🧿💫🔥

24/11/2025

Hello Family 🤍
These are our offerings for the month of December 2025.
Please text us on WhatsApp to book your space
📲 Ben 99899621 📲 Ed 99020931
Sending love to all of you!

20/11/2025

The silenced voice doesn’t disappear...it waits.
Last night, in circle,
we gave it permission to return.
And it did. 🌹
Blessed to have shared this experience with magical sisters 🙏 ✨️



Most people scroll past this truth…Touching a tree, or standing barefoot on the earth, isn’t just “spiritual.” There’s ...
19/11/2025

Most people scroll past this truth…
Touching a tree, or standing barefoot on the earth, isn’t just “spiritual.” There’s real science showing it can shift your physiology in minutes.

Here’s what researchers have found:

🌿 1. It can lower stress hormones

A pilot study found that people who slept while grounded had more balanced, healthier cortisol rhythms ; meaning less stress and better sleep.
🔗 pubmed.ncbi.nlm.nih.gov/15650465

🌿 2. It reduces inflammation

Grounded participants showed smaller spikes in white blood cells after exercise (a marker of inflammation).
🔗 earthing-vitality.org (DOMS study)

🌿 3. It supports your nervous system

Some studies show grounding increases heart rate variability (HRV) ; a sign of calm, regulated nervous system activity.
🔗 heartmdinstitute.com/grounding-healthy-heart

🌿 4. Nature exposure independently reduces stress

Forest bathing (shinrin-yoku) has strong evidence: multiple meta-analyses show significant reductions in cortisol, anxiety, and blood pressure.
🔗 pubmed.ncbi.nlm.nih.gov/31001682
🔗 pmc.ncbi.nlm.nih.gov/articles/PMC9819785

🌳 So what does this mean?

You don’t need another wellness gadget.
You might just need 10–15 minutes with your shoes off, your phone away and your hands on something that’s been alive longer than you’ve been alive.

Try it today.
Your body knows what to do when it touches the Earth.

#,spiritusmundi

Address

228, Triq Il-Kungress Ewkaristiku
Mosta
MST9039

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 15:00

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