Madame Reve - Nutrition & Wellbeing

22/02/2022

This simple blended Lentil Soup is velvety smooth, creamy, nourishing and only has 7 ingredients! Ready in less than 25 minutes, it's a one-pot high-protein, filling and delicious blended soup recipe. Vegan.
It's quick and easy to make and the results are a lightly spiced, thick and creamy soup that just happens to be a vegan soup.
It's filling enough to serve as a light dinner or perhaps alongside a sandwich or salad.
INGREDIENTS
1 tablespoon olive oil
1 onion chopped
4 medium carrots coarsely grated
¾ cup (140g) dried red lentils uncooked
4 cups (1 litre) vegetable stock/broth
½ cup (100ml) milk or dairy free vegan milk
1 teaspoon ground cumin
INSTRUCTIONS
Heat the oil in a large pot over a medium heat. Add the onion and cook for 3 minutes until softened.
Stir in the carrots, lentils, stock, milk and cumin, then bring to a boil.
Reduce the heat and simmer for 15 minutes or until the lentils are cooked.
Puree with a hand held blender or food processor. Add more water to thin, if desired.
Ladle the soup into bowls and optionally serve with chopped fresh parsley and mixed seeds.
Enjoy!!

03/02/2022

Here are our Packages for the EMS (Electrical Muscle Stimulation) Sessions as of February 2022 - Contact us for more info and bookings. Thank You!

ABOUT EMS MACHINE & HOW IT CAN BE BENEFICIAL FOR WEIGHT LOSS & BODY TONING

Electrical Muscle Stimulation (EMS), is a protocol that elicits a muscle contraction using electrical impulses that directly stimulate your motor neurons.

This stimulation creates muscle contractions that can be quick and frequent, fast with long pauses, or contractions that are held for several seconds or minutes at a time.

Normally, it is your body that fires your muscles by sending electrical impulses from your brain through your central nervous system . But an EMS machine allows you to engage in deep, intense, and complete muscular contractions without actually activating or stressing your body not to mention your joints and tendons.

The coolest thing is that your body doesn’t know the difference between a voluntary contraction and an electrically stimulated one. Your body only recognizes that there is a stimulus and reacts to it accordingly.

WHAT ARE WE OFFERING at MADAME REVE, MOSTA?

We are offering the following packages to get you fit and toned in time for summer 2022 - Great Value for You!

26/01/2022

25/01/2022

💫 X-TRIM ☕️ 💫

High quality Arabica beans, but now with an unrivalled multi action to meet your nutrition goals. Replace your daily coffee with this formulation to get a more sustained and balanced wake up routine.

• Appetite suppressant
• Aids weight loss
• Increases energy
• Keto ingredients
• Natural carb blockers

Message for more information!

23/01/2022

PESTO CHICKEN MINSTRONE - Recipe

INGREDIENTS
1 head garlic
3 tbsp. olive oil, divided
1 small onion, chopped
8 c. chicken stock
1 1/4 lb. boneless, ­skinless chicken breast
1 large piece Parmesan cheese rind
1 (15.5-ounce) can dark red kidney beans, rinsed
2 large carrots, sliced
1/4 tsp. crushed red pepper
1 (9-ounce) package fresh four-cheese tortellini
1 bunch curly kale, stems discarded and leaves torn
2 tbsp. prepared pesto, plus more for serving
Kosher salt
Freshly ground black pepper

DIRECTIONS
Preheat oven to 400°F. Cut off pointed end of garlic, exposing cloves. Place on a piece of aluminum foil and drizzle with 1 tablespoon oil; wrap tightly. Bake until soft, 35 to 40 minutes; let cool. Squeeze pulp from garlic and mash into a paste; reserve.

Meanwhile, heat remaining 2 tablespoons oil in a large pot or Dutch oven over medium-high heat. Add onion and cook, stirring occasionally, until golden brown, 4 to 6 minutes. Add chicken stock, chicken breast, and Parmesan rind. Bring to a boil. Reduce heat to low and simmer, covered, until chicken is cooked through, 25 to 30 minutes. Remove chicken and shred with two forks; return to pot.

Stir in beans, carrots, red pepper, and 2 tablespoons reserved mashed garlic. Simmer, covered, 15 minutes. Uncover and stir in tortellini. Cook, uncovered, stirring occasionally, 4 to 6 minutes. Stir in kale and cook until pasta is cooked through and kale is tender, 2 to 4 minutes. Remove from heat and discard Parmesan rind. Stir in 2 tablespoons pesto. Season with salt and pepper. Serve warm with additional pesto.

10/12/2021

Nourish your body

02/12/2021

Weight Loss Transformation:
There is no ‘secret’ other than commitment
Honestly. People could spend their whole entire lives asking, ‘why can’t I be healthier/fitter?’ If anything I have learnt from this weight loss transformation, is that it all comes down to how committed you are. If you can do the right things every day for a long period of time you will see results. There’s no real secret other than that. And it really is that simple.

Committing to lose weight and get into a healthy habit lifestyle is key. Then comes the determination and perseverance to keep it up.

Here we have a result of 8 weeks, a combination of the EMS Slimming Machine, Exercise, a Healthy Diet Plan and Lots of Self Love.

Will you start Your Weight Loss Journey in 2022? We re taking Bookings in December for January & February.

22/11/2021

Colder weather and colds go hand in hand . This winter, boost your immunity naturally with Good Earth's Organic Honey and Apple Cider Vinegar 💪

🍯 Good Earth Organic Honey
Good Earth’s Greek Organic Honey is a farming Honey produced from wild thyme flowers, aromatic plants and pine. Warm lemon water mixed with honey is a time-honoured way to soothe a sore throat.

🍎 Good Earth Apple Cider Vinegar
Filled with beneficial nutrients and loaded with antioxidants, Apple Cider Vinegar can help kill harmful bacteria and fight free radicals in your body.

Sources: https://mayocl.in/3FJiG0c and https://bit.ly/3DEYV7W

12/11/2021

Good Morning! Have you tried our Weight Loss Coffee?
Dubbed the “Most Powerful Coffee ever designed” and 2020 Product Champion X Trim is A 3 in 1 action coffee, that is a Coffee like no other, as it packs in it: Available at our salon in Mosta

– Slimming Effects – Carb Cutting Cravings – Ketosis in the Body

So it’s the expected High Quality Arabica bean taste, but now with an unrivalled multi action to meet your nutrition goals.

100% natural ingredients. Here is a quick glance at the Ingredients and their main benefits of each one:

LOTUS LEAF
Reduces blood sugar level and breaks down fat.
Protects the heart, blood vessels, liver, brain and skin.

GREEN TEA
Maintains a healthy circulatory system, detoxifies and helps with healthy skin.
Improves brain function and lowers cholesterol.

GINSENG
Increases energy levels, improves brain function, lowers blood sugars and boosts the immune system.

GARCINIA CAMBOGIA
Enhances your mood, reduces stress, aids weight loss, reduces appetite and reduces inflammation.

GUARANA
Rich in anti-toxins, reduces fatigue, improves your focus and also promotes weight loss.

WHITE KIDNEY BEAN
Fights insulin resistance, enhances your energy levels, is a starch blocker and reduces abdominal fat.

BHB SALT BLEND
Helps to turn your body into fat-burning mode. Provides an energy boost along with reducing inflammation and muscle protection.

Directions: Take one sachet of coffee ( ideally in the morning, especially if you are ‘Intermittent Fasting’ for added benefits). 1 bag of X-TRIM Coffee contains 14 individual sachet
(you are free to take 1 sachet at one go, or split the sachet over as many cups of coffee as you please, like 2-3 cups of coffee

14/09/2021

Weight Loss Update: SAMANTHA IS SMASHING IT!
3.1kg in 5 days on the Clean Eating Program and using our products for 3 months she has lost 9kg and 9cm off her waist!

Well done! Message us for information about our Slimming Products and our EMS Machine Packages.