HotYogaMalta

HotYogaMalta HotYogaMalta is Malta's Boutique HotYoga Studio offering HotYoga classes centrally located in Mosta. Why the heat?

Owner & Director HotYoga Malta Founder Momosyoga, Yoga Teaching Training Lead Trainer and Course Director; Yoga Alliance Certified, E-RYT 500, YACEP, Certified Stretch Coach YB HotYogaMalta first opened it’s doors on April 5th 2014 as the only HotYogaStudio in Malta offering solely 90min Bikram inspired HotYoga classes. Four years down the line through hard work, passion and dedication, we opened our second location to accommodate a larger community and offering a wider variety of Yoga and Pilates classes. In 2019 we decided to close our Sliema studio and turn HotYogaMalta Mosta our main hub offering ongoing YTTCs, workshops and daily classes suitable for both beginners and regular practitioner. The studio is equipped with showers, lockers and complimentary mats so all you need to bring along is water, a towel and Motivation! The room is heated inorder to warm up the muscles enabling you to go deeper into the postures and more safely. The deeper you go into the postures you engage more muscle strength therefore improving muscle tone . The vigorous routine along with the heat increases the heart rate leading to calorie burning and more fresh oxygenated blood is circulated throughout your body. Good blood circulation is needed for a healthy heart and along with sweating helps to flush out toxins from the body. Additional benefits ..

-Improved concentration due to accelerated blood flow to the brain.
-Improved metabolism and balances blood pressure.
-Reduces stress.
-Helps with irregular sleeping patterns. So if you cannot touch your toes then you are the perfect candidate for Hot Yoga!

This year, my most meaningful moment wasn’t a single class or a special event.It was watching people show up — again and...
18/12/2025

This year, my most meaningful moment wasn’t a single class or a special event.

It was watching people show up — again and again.

The December Attendance Challenge became a shared journey: consistency, support, and a reminder that yoga is built through presence, not perfection.

Seeing this community commit to their practice reminded me why I teach — to create spaces where people feel encouraged to return, even on hard days.

Thank you for supporting teachers in building real, connected yoga communities.

✨ Congratulations Anamaria & Giulia ✨So proud to celebrate our newly certified yoga teachers, Anamaria and Giulia 💛Two d...
14/12/2025

✨ Congratulations Anamaria & Giulia ✨

So proud to celebrate our newly certified yoga teachers, Anamaria and Giulia 💛
Two different journeys, two unique energies, one shared commitment: showing up, trusting the process, and growing through yoga.

This Yoga Teacher Training was not just about learning how to teach
it was about self-discovery, resilience, courage, and transformation.
Each of you walked your own path, and that authenticity is what makes you powerful, inspiring teachers.

🌱 This is not the end — it’s the beginning.
We warmly welcome you into our Teachers Trainee Community:
a space to
🧘‍♀️ keep practicing
🤍 keep learning
🔥 keep your passion alive
🤝 share, support, and evolve together

Our studio remains your home, a place to continue building confidence, experience, and connection after the training, keeping your practice active and alive.

Congratulations on this beautiful milestone.
We’re honoured to walk this path with you 🤍

✨ Welcome to the journey of sharing yoga ✨

✨ SPECIAL DECEMBER CLASS ✨Candlelight Flow & ResetSunday 21 December — 4 PMBefore the festive rush begins, this is your ...
09/12/2025

✨ SPECIAL DECEMBER CLASS ✨
Candlelight Flow & Reset
Sunday 21 December — 4 PM

Before the festive rush begins, this is your moment to slow down, soften and reconnect.
A warm candlelit practice designed to release tension, calm the nervous system and bring you back to yourself.

🕯 Slow flow
🕯 Deep stretching
🕯 Soothing breathwork
🕯 Reset for mind & body

✨ Free for active passes
💛 €15 for non-members

To book your spot, go to our Schedule page
💫 Link in bio
👉 hotyogamalta.com

Spots are limited — see you on the mat 💛
📍 Momos Hot Yoga Malta



🧡 FREE HOT YOGA CLASSES — FINAL ASSESSMENT 🧘🏻‍♀️🔥Our trainee teacher is ready for her first ever public classes, and you...
05/12/2025

🧡 FREE HOT YOGA CLASSES — FINAL ASSESSMENT 🧘🏻‍♀️🔥
Our trainee teacher is ready for her first ever public classes, and you’re invited!

After five weeks of immersive Yoga Teacher Training, she is stepping confidently into the role of teacher and guiding her assessment classes in our heated room. This is a beautiful moment in her journey… and you can be part of it.

✨ What to expect:
🔥 A free, energizing hot yoga class
🙏 A chance to support her final assessment
💛 A warm, community moment inside our studio
📅 Limited spots — booking required
👉 www.hotyogamalta.com - link in Bio

Come flow, sweat, support, and celebrate growth.
We can’t wait to have you on the mat!

✨ TOMORROW at 4 PM — Your chance to invert + rise! ✨Curious about headstand or handstand but not sure where to start?Tom...
05/12/2025

✨ TOMORROW at 4 PM — Your chance to invert + rise! ✨

Curious about headstand or handstand but not sure where to start?
Tomorrow, Alicia is hosting a powerful Inversion Foundations Workshop, perfect for beginners who want to build confidence step-by-step.

This is your last chance to join!
No previous experience needed — just a playful heart and willingness to explore.

🗓 Tomorrow
🕓 4:00 PM-
📍 Momos Hot Yoga Malta
🎟 Book now: hotyogamalta.com
👉 All details and booking are in the link in our BIO — you can find the workshop directly from our schedule there!

Flip your perspective, break through fear, and discover how strong you truly are.
Your inversion journey starts tomorrow at 4 PM. 🔥💫

Momos Hot Yoga MaltaEXCLUSIVETEACHINGOPPORTUNITYCheck the slide!
04/12/2025

Momos Hot Yoga Malta

EXCLUSIVE
TEACHING
OPPORTUNITY

Check the slide!

02/12/2025

✨ Ready to dive into a world of rhythm and flow? ✨

Join us at Momos Hot Yoga Malta for an unforgettable Inside Flow event! We’re bringing the magic of choreographed yoga and music together to create a moving meditation that will uplift your soul and energize your practice.

🗓 Date: Saturday 31st January, 2026 10:00am-02:30pm
📍 Location: Momos Hot Yoga Malta
🔗 More details & booking link in Bio - 🌐 Our website: 🔗 www.HotYogaMalta.com

Bring your heart, your breath, and let’s flow together. Everyone’s welcome—no matter your level!

🎁 DECEMBER COMEBACK PASS 🎁6 classes · €65Valid 30 days from first useDecember is the perfect moment to reconnect with yo...
01/12/2025

🎁 DECEMBER COMEBACK PASS 🎁
6 classes · €65
Valid 30 days from first use

December is the perfect moment to reconnect with your practice gently — with no rush, no pressure, and full flexibility.
A soft comeback before or after the holidays 💛

To book, visit our Schedule page —
👉 Link in bio
hotyogamalta.com




🇲🇹

🔥 DECEMBER ATTENDANCE CHALLENGE 🔥Let’s finish the year strong & together.Between 1 and 24 December, join our studio chal...
01/12/2025

🔥 DECEMBER ATTENDANCE CHALLENGE 🔥
Let’s finish the year strong & together.

Between 1 and 24 December, join our studio challenge to stay active, grounded and connected during the festive season.

✨ Attend 6 classes
✨ Between 1–24 December
✨ And receive 1 bonus class in January (valid after 5 Jan)

A simple and motivating way to keep your practice flowing in the busiest month of the year 💛

Open to all students with an active pass or membership.

Ready? Mat. Sweat. Flow.
📍 Momos Hot Yoga Malta
🔗 Book your classes via Schedule — link in bio
👉 hotyogamalta.com



🎁 DECEMBER COMEBACK PASS6 classes · €65Valid 30 days from first useDecember is the perfect moment to reconnect with your...
01/12/2025

🎁 DECEMBER COMEBACK PASS
6 classes · €65
Valid 30 days from first use

December is the perfect moment to reconnect with your practice gently, calmly, and with total flexibility.
Whether you’re restarting after a break or wanting to stay committed through the festive season, this pass is your soft comeback before the new year 💛

To book:
Book via Schedule ✨link in bio
👉 hotyogamalta.com

Let’s close the year feeling grounded and strong ✨
📍 Momos Hot Yoga Malta



⚡️ Final Days for Early Bird Pricing! ⚡️This is your last chance to join the Inside Flow & Vinyasa Alignment Workshop wi...
21/11/2025

⚡️ Final Days for Early Bird Pricing! ⚡️

This is your last chance to join the Inside Flow & Vinyasa Alignment Workshop with Ditya Sari at the Early Bird rate (€80 full workshop / €45 half workshop).

🗓 Saturday, 31 January 2026
📍 Momos Hot Yoga Malta (non-heated studio)
💫 Led by Inside Flow Junior Teacher Ditya Sari ()
🎶 4 hours of mindful alignment, music, and moving meditation
📜 TRCs included for Inside Flow Teachers | CE credits for others

🔥 Early Bird ends 30 November — only a few discounted spots left!
Secure your mat and start 2026 flowing with strength, rhythm, and heart.

👉 Book now via [link in bio] or scan the QR code on the poster.

19/11/2025

Practice in the heat to let go and be in the moment.
When you need time for yourself, time to breathe,
time to simply be
our Hot Strong Vinyasa 75 min is your space.

Move, release, and reconnect.
See you in the heat. 🤍🔥

Address

No 4 , Plot 29, Triq Il Parsott
Mosta
MST4000

Opening Hours

Monday 12:15 - 13:15
18:00 - 19:00
Tuesday 07:00 - 08:00
17:45 - 18:45
Wednesday 18:00 - 20:00
Friday 12:15 - 13:15
18:00 - 19:00
Saturday 09:30 - 10:30
Sunday 09:00 - 11:30
21:30 - 22:30

Telephone

+35679058813

Website

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