HotYogaMalta

HotYogaMalta HotYogaMalta is Malta's Boutique HotYoga Studio offering HotYoga classes centrally located in Mosta. Why the heat?

Owner & Director HotYoga Malta Founder Momosyoga, Yoga Teaching Training Lead Trainer and Course Director; Yoga Alliance Certified, E-RYT 500, YACEP, Certified Stretch Coach YB HotYogaMalta first opened it’s doors on April 5th 2014 as the only HotYogaStudio in Malta offering solely 90min Bikram inspired HotYoga classes. Four years down the line through hard work, passion and dedication, we opened our second location to accommodate a larger community and offering a wider variety of Yoga and Pilates classes. In 2019 we decided to close our Sliema studio and turn HotYogaMalta Mosta our main hub offering ongoing YTTCs, workshops and daily classes suitable for both beginners and regular practitioner. The studio is equipped with showers, lockers and complimentary mats so all you need to bring along is water, a towel and Motivation! The room is heated inorder to warm up the muscles enabling you to go deeper into the postures and more safely. The deeper you go into the postures you engage more muscle strength therefore improving muscle tone . The vigorous routine along with the heat increases the heart rate leading to calorie burning and more fresh oxygenated blood is circulated throughout your body. Good blood circulation is needed for a healthy heart and along with sweating helps to flush out toxins from the body. Additional benefits ..

-Improved concentration due to accelerated blood flow to the brain.
-Improved metabolism and balances blood pressure.
-Reduces stress.
-Helps with irregular sleeping patterns. So if you cannot touch your toes then you are the perfect candidate for Hot Yoga!

🌿 Flow Into Spring – Special Yoga Weekend in Malta 🌿Join us at Momos Hot Yoga Malta for a unique non-heated weekend with...
02/03/2026

🌿 Flow Into Spring – Special Yoga Weekend in Malta 🌿

Join us at Momos Hot Yoga Malta for a unique non-heated weekend with international teacher Ditya Sari, designed to awaken your energy, refine your movement, and reconnect you to the joy of flowing from the inside out.

✨ Vinyasa & Align to Flow
🎶 Inside Flow (yoga with music)
🧘‍♀️ Open to all levels

📅 14–15 March 2026
📍 Momos Hot Yoga Malta
🎓 Eligible for 4 Teacher Training Credits
💛 Limited spots available

👉 Full details & booking:
https://www.hotyogamalta.com/events/inside-flow-vinyasa-alignment-workshop

Feel free to message me if you have any questions 🙏

Fifty-three today ✨
19/02/2026

Fifty-three today ✨

53 🤝 29One day apart.One yoga journey that started years ago on our mats……and now we’re here ✨ teaching, sweating, laugh...
19/02/2026

53 🤝 29

One day apart.
One yoga journey that started years ago on our mats…
…and now we’re here ✨ teaching, sweating, laughing, and celebrating together 🧘‍♀️💛

Proof that yoga keeps you flexible…
but friendship keeps you young 😉

So grateful for our beautiful community who practiced and celebrated with us today. My heart is full 🙏✨

⚠️ EARLY BIRD ENDS SUNDAY 23 FEB ⚠️FLOW INTO SPRING 🌿✨Due to the beautiful response last time, Inside Flow & Vinyasa Ali...
17/02/2026

⚠️ EARLY BIRD ENDS SUNDAY 23 FEB ⚠️

FLOW INTO SPRING 🌿✨

Due to the beautiful response last time, Inside Flow & Vinyasa Alignment Weekend with Ditya Sari () is back in Malta — and spots are already moving.

🗓 Saturday 14 March — Vinyasa & Inside Flow Alignment Workshop (4 hours)
🕘 Starts 9:30 AM (includes a 1-hour break)

🗓 Sunday 15 March — Inside Flow Masterclass (90 min)
🕦 Starts 11:30 AM

📍 Momos Hot Yoga Malta (non-heated)

This weekend is for you if you want to:
✨ refine your alignment & body awareness
✨ experience the signature “warm honey” Inside Flow
✨ move with music, breath, and deep intention
✨ recharge your energy for the new season 🌸

🎟 Early Bird €80 — until Sunday 23 February
Regular price €95
Masterclass only €40
Bundle (Workshop + Masterclass) €110

⏳ Limited Early Bird spots available

✅ Book via link in bio or scan the QR on the last slide
👉 www.hotyogamalta.com

Let’s flow into spring together 💛

17/02/2026

Today I gave myself space…
to feel,
to move,
to explore,
to reconnect. 🌿

Sometimes the most powerful practice is simply coming back home to your body.

✨ See you on the mat.

15/02/2026

Before the heat rises… we prepare. ✨

A gentle warm-up awakens the body, connects the breath, and sets the tone for a safe, powerful hot yoga practice.

At Momos, the magic begins even before the first pose. 🔥🧘‍♀️

This May, guest teacher Stefano Peschiulli (Valencia) joins us at Momos Hot Yoga Malta for a focused two-day immersive.A...
13/02/2026

This May, guest teacher Stefano Peschiulli (Valencia) joins us at Momos Hot Yoga Malta for a focused two-day immersive.

A former professional ballet dancer, Stefano brings a refined eye for structure, breath, and sustainable movement — making traditional Ashtanga principles clear, intelligent, and accessible.

✨ Open to dedicated practitioners
✨ Suitable also for hot yoga students curious about Ashtanga
✨ Limited to 15 participants

🗓 Saturday 16 May 2026
🗓 Sunday 17 May 2026
📍 Momos Hot Yoga Malta (non-heated)

🎟 Early Bird €135 until 4 April 2026

👉 Book via link in bio
or visit www.hotyogamalta.com

Discipline is not restriction — it is the structure that allows freedom to emerge.

13/02/2026

Remember yourself.💕
Let creativity lead the way.

Sometimes the flow is not perfect.
Sometimes it pauses… shifts… rewrites itself.

And maybe that’s the practice.

✨ Remember yourself.
✨ Let creativity move through you.

Hot yoga. Real bodies. Real moments.
📍 Momos Hot Yoga Malta
❤️

FLOW INTO SPRING 🌿Inside Flow & Vinyasa Alignment Weekend with Ditya Sari () is back in Malta ✨🗓 Saturday 14 March — Vin...
09/02/2026

FLOW INTO SPRING 🌿
Inside Flow & Vinyasa Alignment Weekend with Ditya Sari () is back in Malta ✨

🗓 Saturday 14 March — Vinyasa & Inside Flow Alignment Workshop (4 hours)
🕘 Starts 9:30 AM (includes a 1-hour break)
🗓 Sunday 15 March — Inside Flow Masterclass (90 min)
🕦 Starts 11:30 AM
📍 Momos Hot Yoga Malta (non-heated)

This weekend is for you if you want to:
• move with better alignment + fluidity
• understand transitions + that “warm honey” flow
• experience Inside Flow with music + deep intention
• recharge your energy for the new season 🌸

🎟 Prices:
• Workshop (Sat): Early Bird €80 (valid until Sunday 23 February) / Regular €95
• Masterclass (Sun – 90 min): €40
• Early Bird Bundle (Workshop + Masterclass): €110 (save €10)
  👉 Bundle available only during Early Bird
• Deposit option: €30 (non-refundable)

✅ Book via the link / scan the QR on the first & last slide
👉 hotyogamalta.com

Spots are limited — let’s flow into spring together 💛

FLOW INTO SPRING 🌿Inside Flow & Vinyasa Alignment Weekend with Ditya Sari () is back in Malta ✨🗓 Saturday 14 March — Vin...
09/02/2026

FLOW INTO SPRING 🌿
Inside Flow & Vinyasa Alignment Weekend with Ditya Sari () is back in Malta ✨

🗓 Saturday 14 March — Vinyasa & Inside Flow Alignment Workshop (4 hours)
🕘 Starts 9:30 AM (includes a 1-hour break)
🗓 Sunday 15 March — Inside Flow Masterclass (90 min)
🕦 Starts 11:30 AM
📍 Momos Hot Yoga Malta (non-heated)

This weekend is for you if you want to:
• move with better alignment + fluidity
• understand transitions + that “warm honey” flow
• experience Inside Flow with music + deep intention
• recharge your energy for the new season 🌸

🎟 Prices:
• Workshop (Sat): Early Bird €80 (valid until Sunday 23 February) / Regular €95
• Masterclass (Sun – 90 min): €40
• Early Bird Bundle (Workshop + Masterclass): €110 (save €10)
  👉 Bundle available only during Early Bird
• Deposit option: €30 (non-refundable)

✅ Book via the link / scan the QR on the last slide
👉 hotyogamalta.com

Spots are limited — let’s flow into spring together 💛

💕❤️Bring someone into the heat with you.🔥This Valentine’s week, our heated drop-in becomes a shared experience.🔥 €25 Hea...
06/02/2026

💕❤️Bring someone into the heat with you.🔥

This Valentine’s week, our heated drop-in becomes a shared experience.

🔥 €25 Heated Drop-In for TWO
📅 6–14 February
🧘‍♀️ Valid on all heated classes

Partner, friend, or someone curious —
two mats, one room, one breath at a time.

👉 Book via the schedule in our bio
or WhatsApp us on +356 7905 8813

Heated classes only.

Address

No 4 , Plot 29, Triq Il Parsott
Mosta
MST4000

Opening Hours

Monday 12:15 - 13:15
18:00 - 19:00
Tuesday 07:00 - 08:00
17:45 - 18:45
Wednesday 18:00 - 20:00
Friday 12:15 - 13:15
18:00 - 19:00
Saturday 09:30 - 10:30
Sunday 09:00 - 11:30
21:30 - 22:30

Telephone

+35679058813

Website

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