Harmony Yoga and Pilates Studio

Home
Malta
Msida
Harmony Yoga and Pilates Studio

Yoga and Pilates Studio in Msida, Malta

13/03/2026

Two years ago we reopened the doors after expanding and transforming the studio into a brighter, more spacious home for practice.

Since then something even more beautiful has grown - a wonderful Yoga and Pilates community.💚

I’m so grateful for every person who has walked through my door, stepped onto the mat, and helped create the supportive, welcoming space we share today.

Thank you for being part of this journey. Here’s to many more years of movement, breath, connection, and community. 🧘‍♀️✨

With love and gratitude,
Silvana

07/03/2026

Yoga is more than the poses - it’s a practice for how we move through life.

The 8 limbs of yoga come from the Yoga Sutras of Patanjali, and they describe a complete philosophical path.

However, many modern yoga classes focus heavily on asana (physical postures) and sometimes pranayama (breathwork).

But the ethical and lifestyle limbs - yama and niyama - are not always intentionally taught or discussed.

With that said, I always try to subtly integrate the limbs into my classes, whether through themes, mindful language, breath awareness and meditation:

✨ Yama & Niyama – creating a space for kindness, self-awareness, and personal growth.

🧘 Asana – moving the body with intention through our physical practice.

🌬 Pranayama – connecting movement with the breath.

😌 Pratyahara – turning attention inward and letting go of distractions.

🎯 Dharana – building focus through mindful movement and breath.

🙏🏻 Dhyana – moments of meditation and quiet awareness.

💫 Samadhi – leaving class feeling grounded, calm, and connected.

04/02/2026

Pilates is more than a workout—it’s a full-body experience. The classes at Harmony studio help to build deep core strength, improve posture, increase flexibility, and support injury prevention—all in a calm, welcoming studio that lives up to its name.

All levels are welcome!

👉 Book your Pilates class today:
https://www.feelatharmony.com/classes

Move better. Feel better. Find your Harmony. 💪🧘‍♀️

01/02/2026

Experience controlled, intentional movement while getting a full body workout in our weekly group Pilates classes at Feel at Harmony.
Reserve your place — link in bio ✨

30/01/2026

A gentle invitation to pause, reset and recover. ✨

Restorative yoga in the most beautiful, calming atmosphere - just showing up and allowing your body and nervous system to reset. 🧘🏻‍♂️🧘🏻‍♀️🕯️

➡️ Thursdays at 18.30pm
➡️ Fridays at 19:00pm

https://www.feelatharmony.com/

25/01/2026

Our Restorative Yoga class invites you to rest deeply, release tension, and restore your energy through supported poses and quiet mindfulness.
Your calm awaits. 💫

Book your spot here:
https://www.feelatharmony.com/classes

14/01/2026

Our new online booking system is finally live! Book your next session in just a few simple clicks. 🧘‍♀️✨

https://www.feelatharmony.com/

13/01/2026

Friday evenings at Feel at Harmony ✨

Unwind in our warm and cozy studio with Restorative Yoga + Yoga Nidra every Friday at 19:00. 🕯️🧘🏻‍♀️

Release the week. Sink into rest. Leave feeling renewed. 🤍

Bookings: https://www.feelatharmony.com/classes

12/01/2026

New extended schedule 🗓️🧘🏻‍♀️🤸🏻‍♀️

For bookings head over to my website www.feelatharmony.com/classes

11/01/2026

Big news! ✨ By popular demand, I am expanding the weekly schedule with two new classes on Friday evenings for the winter months:

🧘‍♀️ Pilates — build strength, improve posture, and feel empowered.

🌙 Restorative Yoga + Yoga Nidra — deeply relax, reset your nervous system, and restore your energy.

Now available on our regular schedule — book your spot before they fill up!

🗓️ feelatharmony.com

04/01/2026

Set your intentions, move with purpose, and make time for yourself this year 🧘‍♀️🤍. Check out our weekly Yoga & Pilates class schedule!

19/12/2025

Yoga and Pilates classes are back next week!! 🧘🏻‍♀️🤸🏻‍♀️And we have some classes scheduled over the festive season! ✨ — perfect for finding balance between celebrations.

Come move, breathe, and reset with us 🎄🕯️🎆

📲 Message me to book your spot!

Address

156 Triq Il-Kuncizzjoni
Msida

Telephone

+35699171636

Website

http://www.feelatharmony.com/

Alerts

Be the first to know and let us send you an email when Harmony Yoga and Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Harmony Yoga and Pilates Studio:

Shortcuts

Want your practice to be the top-listed Clinic in Msida?