MyMama

MyMama Expert-led pregnancy & parenthood courses, services & events for parents-to-be, parents & caregivers in Malta. Postpartum midwife home-visits and doula support.

AS SEEN ON SHARK TANK MALTA 🦈

Online and class-based courses to keep you informed and supported during pregnancy and parenthood. Prenatal and postnatal massages and prenatal yoga classes. Midwife-led information sessions and midwife advice. Psychotherapist, counsellors, paediatrician and women's health physiotherapist available for appointments at the MyMama Hub in Naxxar. Please check our website for the latest course dates, to book sessions with our team of experts, and for lots of useful content that will guide you along your family's journey.

A lovely new experience for little explorers is arriving at the MyMama Hub 😊We’re delighted to welcome Petit Lumi, who w...
10/03/2026

A lovely new experience for little explorers is arriving at the MyMama Hub 😊

We’re delighted to welcome Petit Lumi, who will now be hosting their toddler micro-classes at MyMama. Designed for children aged 1-3 years, these calm, wonder-led sessions invite little ones to explore thoughtfully prepared activities that nurture curiosity, creativity and early learning, all while sharing the experience with a parent or caregiver.

Expect gentle discovery, meaningful play and a lovely space for connection between you and your child 😌

To learn more about upcoming sessions or to book, visit www.petitlumi.com and follow for updates.

The first year with a baby is full of questions. Is this milestone normal? Are we on track? Are we doing vaccinations at...
09/03/2026

The first year with a baby is full of questions. Is this milestone normal? Are we on track? Are we doing vaccinations at the right time?

Our upcoming Milestones & Vaccinations in Baby’s First Year webinar, part of the From Birth to Quccija series, is here to help you MAKE SENSE OF IT ALL.

Led by consultant paediatrician Dr Samuel Aquilina, this session walks you through what milestones to expect during your baby’s first year, the vaccinations that are recommended locally, and how to navigate the many decisions that come your way.

We’ll cover key developmental milestones, the vaccinations given during the first year, feeding choices, vitamins, weaning, teething and the questions that keep most parents up at night. You’ll also have the chance to ask your own questions to Dr Samuel during the live Q&A.

If you’re expecting, or have recently had a baby, this webinar will give you the reassurance and practical guidance you need to move through that first year with a lot more confidence.

Save your spot here: www.mymama.mt/milestones-and-vaccinations

Thanks to our sponsor Toytastic for supporting this event!

Calling all grandparents and grandparents-to-be!A new baby is on the way… and your role is about to become one of the mo...
06/03/2026

Calling all grandparents and grandparents-to-be!

A new baby is on the way… and your role is about to become one of the most special (and important) in the family ❤️

Our brand new NANNA & NANNU course is here to help you step into it with confidence.

In this practical and informative session you will:

✅Discover what’s changed in baby care – safe sleep, feeding updates, infection prevention, choking risks and when to worry
✅Refresh your hands-on baby skills with our midwives – holding, soothing, bathing, swaddling and safe sleep setups
✅Learn how to support parents emotionally with guidance from consultant psychiatrist & nanna Dr Ethel Felice – from antenatal wellbeing to healthy family boundaries

And just as importantly… you’ll meet fellow grandparents-to-be and new grandparents, share stories and enjoy this exciting new chapter together!

Because great grandparents don’t just happen. They come PREPARED. 😉

👉 Check out our next course date and BOOK YOUR SPOT on www.mymama.mt/nanna-nannu

A healthy pregnancy starts with the RIGHT NOURISHMENT🥗This Sunday 8th March at the first Baby Talks Meetup of the year, ...
05/03/2026

A healthy pregnancy starts with the RIGHT NOURISHMENT🥗

This Sunday 8th March at the first Baby Talks Meetup of the year, our nutritionist Fleur Bugeja will be sharing practical guidance on your diet during pregnancy, helping you understand how nutrition supports both your wellbeing and your baby’s development. You'll have the chance to ask your questions and discuss your concerns directly with Fleur 😊

Fleur is a state-registered nutritionist with over 15 years of experience, specialising in weight management and nutrition during pregnancy and breastfeeding.

Join us for a relaxed morning of expert advice, real conversations and support for your pregnancy journey. Yummy breakfast bites and a goody bag for each attendee (kindly provided by our sponsors Brown's) are included.

Only a couple of spots left (a registration fee of Eur10 per couple applies). Secure your seat here: www.mymama.mt/babytalks-meetup-1

05/03/2026

Tiny bodies deserve GENTLE CARE.

Our osteopath Beatrice answers one of the questions we hear most often from parents - is osteopathy safe for baby?

At MyMama, paediatric osteopathy uses a very gentle, hands-on approach designed to help release tension and support your baby’s natural ability to relax, regulate and develop comfortably. Treatments are always adapted specifically for newborns and infants.

Find out more about Beatrice's services on www.mymama.mt/osteopathy

04/03/2026

A morning dedicated ENTIRELY to mums-to-be.

Mama’s Retreat is an empowering experience designed to help you feel more confident and better prepared for pregnancy, birth and postpartum.

Together with MyMama’s team of experts, you’ll explore practical topics like pelvic floor care, perinatal mental health, preparing your body for birth, newborn care and feeding.

It’s also a chance to PAUSE, discuss your concerns with our professionals, connect with other mums-to-be, and take time for yourself before baby arrives.

Learn more and book your spot on www.mymama.mt/mamas-retreat

03/03/2026
Growing a baby is hard work! You deserve to feel informed and properly supported from the very start.For our first Baby ...
03/03/2026

Growing a baby is hard work! You deserve to feel informed and properly supported from the very start.

For our first Baby Talks Meetup of the year, we’re joined by MyMama senior midwife Catriona Grech, who will be focusing on what you can actively do to have a happy and healthy pregnancy.

With years of experience supporting women through pregnancy and birth, Catriona brings calm, evidence-based guidance and practical insight into what truly supports your wellbeing during these months. Catriona will discuss:

✅Staying active and comfortable during pregnancy
✅Managing emotional wellbeing, expectations and building your support system
✅Daily habits that help prepare your body for birth
✅Making informed choices and thinking ahead about your birth preferences

Catriona will then guide you through simple PREGNANCY-SAFE EXERCISES and movements designed to improve comfort, mobility and prepare you for birth. You’ll have the chance to try these together during the session, so you leave with practical tools you can actually use at home (comfortable clothing recommended if you’d like to participate).

Pregnancy can feel overwhelming at times. The appointments, the advice, the opinions. This is your chance to PAUSE, ask questions and reconnect with what matters most - feeling well and enjoying these nine months!

We’re down to the LAST FEW SPOTS for Sunday’s meetup. If you’re expecting and have been thinking about joining us, now’s the time to book your place - www.mymama.mt/babytalks-meetup-1

This event is supported by Brown's. A booking fee of Eur10 per couple applies and includes free-flowing teas, coffees, yummy breakfast nibbles and a goody bag❤️

We’re so happy to welcome Amanda Tonna to the MyMama team 🥰Amanda is a pregnancy and postpartum massage therapist, as we...
02/03/2026

We’re so happy to welcome Amanda Tonna to the MyMama team 🥰

Amanda is a pregnancy and postpartum massage therapist, as well as a Rebozo practitioner, offering gentle, restorative support for women (and their partners!) through pregnancy and the early weeks after birth. Her approach focuses on easing physical tension, supporting recovery and creating space for deep rest during a time when the body is constantly giving.

By including Rebozo work into her pregnancy and postpartum massages, she brings an added layer of nurturing support, using traditional techniques to help mothers feel held, comforted and rebalanced.

Amanda’s services are now available at MyMama, with bookings open on www.picktime.com/mymama

SO MUCH is happening at MyMama this March!From pregnancy courses that help you feel grounded and prepared, to practical ...
02/03/2026

SO MUCH is happening at MyMama this March!

From pregnancy courses that help you feel grounded and prepared, to practical newborn guidance, expert-led FREE webinars (thanks to our amazing sponsors!) and supportive meetups with other parents walking the same path, this month is all about feeling MORE CONFIDENT and less alone as you juggle this beautiful journey 🥰

Whether you are expecting, newly postpartum, or finding your rhythm with a little one in tow, there is something happening this month designed to make everyday life feel a little lighter and a lot more supported.

Have a look at what’s coming up and join us for the sessions that feel right for you - find more info on how we can support you on www.mymama.mt.

Prenatal classes on your mind? Our in-person Pregnancy, Birth & Baby course, led by MyMama's expert midwives, is designe...
27/02/2026

Prenatal classes on your mind?

Our in-person Pregnancy, Birth & Baby course, led by MyMama's expert midwives, is designed to give you the CONFIDENCE & KNOWLEDGE to feel truly prepared for this magical journey - from pregnancy, to birth and beyond.

📍Delivered in Naxxar or Mqabba, in English or Maltese, swipe through to see all the reasons why this course is a MUST-ATTEND for every parent-to-be!

Ready to feel empowered and supported? Book your spot on www.mymama.mt/pregnancy-birth-baby

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21st September Avenue
Naxxar

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