MyMama

22/01/2026

Putting lil'bro to good use 👍🏻👍🏻

19/01/2026

We’re happy to share that Viridian by Brown's is sponsoring this year’s Daddy Cool courses, supporting dads-to-be to feel more confident, informed and ready for the adventure ahead.

Our next Daddy Cool course is happening very soon, with practical tools, honest conversations and zero judgement. Just real-life parenting prep, Dad-style 😎

Spots tend to fill up quickly, so book a seat on www.mymama.mt/daddy-cool

18/01/2026

Birth doesn’t have to feel scary.

If anxiety has been quietly following you through pregnancy, or if thoughts about labour make your chest tighten a little, this workshop is for you.

Our Calm and Confident Birth Workshop is a hypnobirthing-focused, in-person session designed to help expectant parents feel calmer during pregnancy through to labour and delivery, more in control and emotionally prepared for birth.

You’ll learn practical breathing and relaxation techniques, understand how fear affects the birthing body, and discover how your partner can actively support you when it matters most.

This isn’t about “doing birth perfectly”. It’s about feeling steady, supported and confident as you approach one of the biggest moments of your life 😌

Small groups, evidence-based and led by Nadege Bugagiar, midwife and certified KG Hypnobirthing instructor.

📅 Saturday 31st January 2026 16:00 - 19:00
📍MyMama hub, Naxxar

Places are limited. Book your spot and give yourself the gift of calm - www.mymama.mt/calm-and-confident-birth

Prepare your mind and body for birth with our CALM & CONFIDENT BIRTH WORKSHOP. A one-time, face-to-face hypnobirthing-based workshop at the MyMama Hub, Naxxar. 3 hours in total, with a short break and teas/coffes and refreshments included.

14/01/2026

FREE WEBINAR! Leaking when you laugh, cough or run IS NOT something you have to just live with 😏

Join our free live webinar on postnatal incontinence with women’s health physio Carolyn Sultana and learn what’s really going on in your body and how to support it. We’ll talk about why leaks happen after birth, what actually helps, and small changes you can start making straight away.

It’s relaxed, supportive and you can ask questions directly to our expert if you want to. Whether you're still pregnant, or a few days or many years postpartum, take that first step towards feeling more comfortable and confident again - sign up for free at www.mymama.mt/incontinence

This webinar is sponsored by Enna - brought to you by MINT Health.

Love Your Pelvic Floor By Carolyn Sultana

Postnatal Recovery Essentials - INCONTINENCE: a FREE webinar with women's health physiotherapist Carolyn Sultana. Supported by ENNA.

13/01/2026

Tiny tummies, busy days, VERY LITTLE SLEEP? Baby massage can be a surprisingly powerful reset for both parent and child!

Our Baby Massage Workshop teaches new mums and dads how gentle, intentional touch can help ease gas, cramps and colic, while deepening that beautiful bond with your baby and encouraging calmer sleep. You will learn when to massage, how to read your baby’s cues and simple techniques you can use from the early weeks onwards. Delivered over four parent and baby sessions at the MyMama hub in Naxxar, and suitable from birth till 12 months, this workshop is an excellent way of pencilling in some one-on-one time with your little one, away from distractions and the stresses of everyday life 😌

Our next workshop, led by senior midwife and infant massage instructor Denise Holmes, starts soon - visit www.mymama.mt/baby-massage-workshop for more info and to book your spot!

08/01/2026

Say hello to Charlene de Jager, our new in-house dietitian supporting women through pregnancy, breastfeeding and beyond 😌

With clinical experience across South Africa, the UK and Malta, Charlene brings calm, clarity and evidence-based nutrition to every stage - from managing pregnancy concerns to more complex needs like gestational diabetes and postnatal recovery. Her personalised coaching is practical, realistic and designed to fit real life, because eating well should support you, NOT stress you!

Charlene is available in person at the MyMama hub in Naxxar, online or at the client's home. One less thing to Google at 2am 😏

Learn more about Charlene's services on www.mymama.mt/nutrition-advice

08/01/2026

Big sis - baby bro introduction done right 🥰

With so many MyMama families soon welcoming baby number two (or three!), we thought we'd leave this here for a little preview of what's to come, and some inspo on how to introduce siblings in a calm and organic way without overwhelm.

How did YOU go about the big introduction?

02/01/2026

Confused by weaning? 🤔 We've got you!

Join our next All About Weaning workshop live on Zoom with senior midwife Chanelle Simiana to learn the dos and don'ts of baby's most fun (and messy!) milestone.

Details and booking at www.mymama.mt/weaning

31/12/2025

What a year 🙏😌

30/12/2025

Viridian at is partnering with MyMama for our 2026 Mama's Retreat courses 😌

Join this EMPOWERING MORNING reserved exclusively for mums-to-be! Our expert team will lead you through sessions that provide you with the knowledge, tools and emotional support you need to navigate this beautiful journey with confidence.

We address your physical and mental well-being during pregnancy and the postpartum period, how to prepare your body for birth, and get some hands-on practice on how to care for a newborn baby.

📅 This course is delivered at the MyMama hub in Naxxar. Our January 2026 date is out, book via www.mymama.mt/mamas-retreat