The Responsible Eater

- Tired of one-size-fits-all approaches to dieting?
- Overwhelmed by stress at work?
- Fed up with those nagging cravings?
- Confused by all the controversial information on nutrition?
- Struggling to find the lifestyle that fits best for YOU?
- Willing to address your health problems by healing the root cause of them?
- Want to feel great in your body? Ready to accomplish your goals in a way that is empowering and exciting? I am a Certified Integrative Nutrition Health Coach with a background in Psychology. I graduated from the Institute for Integrative Nutrition In NYC, United States where I learned innovating coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, macrobiotics and everything in between. My education has equipped me with extensive, cutting edge knowledge in holistic nutrition, health coaching and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, weight and happiness. I practice a holistic approach to health and wellness:

I do NOT dwell on calories, carbs, fats and protein! I do NOT create lists of restrictions of good or bad foods! (to tell you a secret, I passionately HATE the word diet!)

I offer highly customized individual and small group health and nutrition coaching to help you understand how YOUR UNIQUE BODY works and how to achieve your personal goals regarding weight management. Please visit my website for more information about me and my program or like The Responsible Eater on Facebook and Instagram. Let me inspire and motivate you! Take the first step to becoming The Responsible Eater you always wanted to be!