03/02/2026
❄️ Indigo Last week - Chilblains, winter care & aromatherapy 🌿
What they are, common myths, and how aromatherapy can gently support circulation, protect the skin, and bring comfort during cold weather.
In this insert, I share:
• why chilblains happen
• safe, supportive use of essential oils
• the role of base oils and protective balms
• why certain old “remedies” can actually be harmful
• traditional support such as nettles
If you or someone you love struggles with cold hands, feet, or winter skin, I hope this brings clarity, reassurance, and practical guidance.
🎥 Watch the full insert here 👇
As always, aromatherapy is used to support wellbeing and comfort, alongside medical advice when needed.