18/08/2019
In Japan the culture of water and its use is highly developed. They talk about water therapy, for the well-being of our body
Japan is one of the countries where drinking water on an empty stomach is a very common practice among the population. the Japanese follow a treatment called "water therapy", which was also approved by the Japan Medical Association, which is the Japanese medical association, as it is widely shown to help combat various ancient and modern diseases like: achehead, heart problems, arthritis, epilepsy, overweight, bronchitis, asthma, tuberculosis, meningitis, renal and urinary diseases, vomiting, gastritis, diarrhea, hemorrhoids, diabetes, constipation, diseases of the eyes and uterus, cancer, menstrual pain, diseases to the ears, nose and throat (forread more see also: all the benefits of a glass of water as soon as you wake up.let's see in more detail how to put this therapy into practice.
Japanese water therapy
Important thing, before starting the therapy, is that the water used must be of quality, therefore free of limestone, fluorine or other chemical substances. it is also advisable to drink water at room temperature and not too cold. If you want you can also add a little lemon juice to reinforce the effects.
Let's start:
Immediately after getting up, drink four glasses of water before brushing your teeth or eating. remember that you have to drink the water slowly and take small breaks between each glass.
Afterwards, you can brush your teeth and mouth, but avoid eating for the next 45 minutes.
After 45 minutes, you can have breakfast or eat as usual.
after breakfast, avoid eating for another 2 hours.
If you feel unable to start by drinking four glasses of water immediately after getting up, start with one or two and then increase to the recommended amount.
Effects of therapy
Japanese water therapy has been shown to have no negative side effects, although there is a more frequent urination to urinate for those who are not used to it. only in some cases can there be symptoms of detoxification which are: itching, dizziness, nausea, headache, stomach pain, anxiety or diarrhea. However, they are normal symptoms that occur when the body eliminates toxins and fights harmful organisms.
the best water treatment machines are Japanese. For many years they have been developing systems to purify water from toxic substances and enrich it with ions that are beneficial to our health
